Oshan Scottish Seaweed - Dulse Flakes 120g

Dulse is a seaweed from the North Atlantic, and its versatility and ease of use make it a popular choice for a wide variety of dishes. Dulse is considered one of the most exquisite seaweeds with its salty, slightly smoked flavor and rich umami taste.

Dulse is highly nutritious and contains protein, vitamins, particularly vitamin A, B1, B2, B3, B6, B12 (inactive), C, E, minerals such as calcium, magnesium, phosphorus, chromium, zinc, and trace elements. Like other seaweeds, it also contains high levels of iodine and a significant amount of iron.

Mara Seaweed's algae grow wild and are hand-harvested in the purest waters of the Atlantic and dried at low temperatures to preserve maximum nutritional value.

Color: Deep pink to purple.

Taste: Deep umami flavor.

Aroma: Coastal breeze with hints of woody spices.

Usage:
This dulse is ready to use directly on food such as all kinds of vegetables, in pesto, stews, soups, pies or in dressings/marinades, in smoothies or in baked goods; yes, dulse pairs well with chocolate.

Ingredients: Dulse (Palmaria Palmata) dried and crushed into flakes.

Allergy Information: Due to the natural nature of the product, it may contain traces of mollusks and/or crustaceans. Should not be consumed by those with fish and shellfish allergies.

Country of Origin: North Atlantic.

Nutritional content per 100 grams:
Energy: 974 kJ / 234 kcal
Fiber: 36.9 g
Carbohydrates: 22.8 g
of which sugars 1 g
Protein: 13.8 g
Fat: 1.5 g
Salt: 4.9 g
Iodine approx. 13.1 mg (per 2 grams approx. 0.26 mg)
Iron approx. 13.95 mg (per 2 grams approx. 0.28 mg)

Package content: 120 grams.

Storage: Dark and cool.

Country of origin: Ireland or Scotland.

Manufacturer: Oshan Scottish Seaweed, England.