{"product_id":"holistic-kreatin","title":"Holistic Creatine","description":"\u003cp\u003eHolistic Creatine is a creatine supplement containing 100% creatine monohydrate. This creatine is pure and guaranteed to be free from contaminants.\u003c\/p\u003e\n\u003cp\u003eCreatine increases physical performance during repeated bouts of intense exercise. Creatine is suitable for those who train hard and consistently, primarily in connection with short-term and high-intensity training.\u003c\/p\u003e\n\u003cp\u003eTo increase physical performance, the intake should be at least 3 grams per day. You can beneficially use creatine for 8 weeks before a major competition or similar event. Afterwards, it's recommended to take at least a 4-week break to achieve the same effect the next time you use creatine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdult dosage:\u003c\/strong\u003e 3-6 g (approximately 1-2 teaspoons) per dose with 2-4 dl of liquid before, during or after training. Dissolves best in lukewarm liquid. Holistic Creatine is also suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e Avoid taking creatine during pregnancy and breastfeeding. Avoid combining creatine with caffeine due to overstimulation of the central nervous system.\u003c\/p\u003e\n\u003cp\u003eRecommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet. Store in a dry place and keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContainer contents:\u003c\/strong\u003e 400 grams providing approximately 100 doses of 4 grams each.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: Holistic, Sweden.\u003c\/p\u003e","brand":"Holistic","offers":[{"title":"Default Title","offer_id":57243316617561,"sku":"10777","price":317.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/10777.jpg?v=1776172307","url":"https:\/\/glimja.com\/en-no\/products\/holistic-creatine","provider":"Glimja","version":"1.0","type":"link"}