{"title":"Trampolines","description":"\u003cp\u003eBouncing on a good trampoline is one of the most fun forms of exercise there is and at the same time very strengthening for the whole body. Jumping is good for the immune system, lymphatic system, all the body's muscles and internal organs. It lifts the mood and lightness in the body. With us you will find Bellicon's fantastic trampolines, high-quality designed for those who really want to take part in all the health benefits of jumping.\u003c\/p\u003e","products":[{"product_id":"bellicon-gummiband-till-100-cm-studsmatta-30-bungees","title":"Bellicon Rubber Bands for 100 cm Trampoline, 30 bungees","description":"\u003cp\u003eOur bungee cords come in five different strengths and several nice colors. Replacing the bungees on the trampoline is easy!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e You need to inform our customer service \u003cstrong\u003ewhich color and strength\u003c\/strong\u003e you want via email: hej@glimja.se. We will order it for you, and then it takes about 10-14 days before you receive them at home.\u003c\/p\u003e\n\u003cp\u003eThe color of the tiny clip on the bungee cord determines the strength. Not the color of the bungee cord itself, which is just a matter of taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClip color:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSilver clip = soft (up to 60 kg)\u003c\/li\u003e\n\u003cli\u003eBlue clip = medium (up to 90 kg)\u003c\/li\u003e\n\u003cli\u003eYellow clip = strong (up to 120 kg)\u003c\/li\u003e\n\u003cli\u003eRed clip = extra strong (up to 150 kg)\u003c\/li\u003e\n\u003cli\u003eGreen clip = extremely strong (up to 200 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStrength of the cords (special color on the clip):\u003c\/strong\u003e The bungee cords come in five different strengths. You choose the strength of the cords according to the table below. Start with your weight and then choose the type of training you want to do. If several people will use the trampoline, base it on the heaviest person.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/Studsmatta_e27288f2-da2c-4ca1-840d-bdcadd7ff40e.jpg?v=1774532140\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Bounce (green table) is optimal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLight to medium training.\u003c\/li\u003e\n\u003cli\u003eOsteoarthritis or lymphedema in the legs.\u003c\/li\u003e\n\u003cli\u003eProblems with the back, discs, knees, joints, vertebrae, or any conditions requiring particularly gentle exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConsider choosing a higher strength (blue table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMedium-intensity training.\u003c\/li\u003e\n\u003cli\u003eOsteoporosis or osteopenia.\u003c\/li\u003e\n\u003cli\u003eChronic foot pronation (foot tilts inward, putting pressure on your ligaments, tendons, and joints) requiring treatment or corrective shoes.\u003c\/li\u003e\n\u003cli\u003eBalance difficulties (you might also consider choosing support bars).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConsider higher strength (red table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntensive training such as aerobics and fitness sessions on the trampoline.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eColor of the bungee cords:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe bungee cords come in silver, orange, pink, black, blue, lime green, strong red, yellow, or beige. See image.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDepending on the diameter of your trampoline, you buy a set of bungees:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e30 bungees for 100 cm.\u003cbr\u003e36 bungees for 112 cm.\u003cbr\u003e42 bungees for 125 cm.\u003c\/p\u003e\n\u003cp\u003eThe price includes shipping from Germany to your home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Bellicon, Germany.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57243432059225,"sku":"30188","price":790.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/BelliconBungees_97cd5cba-0ab7-4b3c-b43c-9c1ca6c71767.png?v=1774532356"},{"product_id":"bellicon-gummiband-till-125-cm-studsmatta-42-bungees","title":"Bellicon Rubber Bands for 125 cm Trampoline, 42 bungees","description":"\u003cp\u003eOur bungee cords come in five different strengths and several nice colors. Replacing the bungees on the trampoline is easy!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e You need to inform our customer service which \u003cstrong\u003ecolor and strength\u003c\/strong\u003e you want via email: hej@glimja.se. We will order it for you, and it will take about 10-14 days before you receive them at home.\u003c\/p\u003e\n\u003cp\u003eThe color of the tiny clip on the bungee cord determines the strength. Not the color of the bungee cord itself, which is just a matter of taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClip color:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSilver clip = soft (up to 60 kg)\u003c\/li\u003e\n\u003cli\u003eBlue clip = medium (up to 90 kg)\u003c\/li\u003e\n\u003cli\u003eYellow clip = strong (up to 120 kg)\u003c\/li\u003e\n\u003cli\u003eRed clip = extra strong (up to 150 kg)\u003c\/li\u003e\n\u003cli\u003eGreen clip = extremely strong (up to 200 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStrength of the cords (special clip color):\u003c\/strong\u003e The bungee cords come in five different strengths. You choose the strength of the cords according to the table below. Start with your weight and then choose the type of training you want to do. If several people will use the trampoline, base it on the heaviest person.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/Studsmatta_e27288f2-da2c-4ca1-840d-bdcadd7ff40e.jpg?v=1774532140\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Bounce (green table) is optimal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLight to medium training.\u003c\/li\u003e\n\u003cli\u003eOsteoarthritis or lymphedema in the legs.\u003c\/li\u003e\n\u003cli\u003eProblems with the back, discs, knees, joints, vertebrae, or any conditions requiring particularly gentle exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConsider choosing a higher strength (blue table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMedium-intensity training.\u003c\/li\u003e\n\u003cli\u003eOsteoporosis or osteopenia.\u003c\/li\u003e\n\u003cli\u003eChronic foot pronation (foot tilts inward, putting pressure on your ligaments, tendons, and joints) requiring treatment or corrective shoes.\u003c\/li\u003e\n\u003cli\u003eBalance difficulties (you might also consider choosing support bars).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConsider higher strength (red table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntensive training such as aerobics and fitness sessions on the trampoline.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eColor of the bungee cords:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe bungee cords come in silver, orange, pink, black, blue, lime green, strong red, yellow, or beige. See image.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDepending on the diameter of your trampoline, purchase a set of bungees:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e30 bungees for 100 cm.\u003cbr\u003e36 bungees for 112 cm.\u003cbr\u003e42 bungees for 125 cm.\u003c\/p\u003e\n\u003cp\u003eThe price includes shipping from Germany to your home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Bellicon, Germany.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57243432091993,"sku":"30190","price":990.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/BelliconBungees_7b14ec74-8848-49f8-ac35-018ebabcff5e.png?v=1774532287"},{"product_id":"bellicon-gummiband-till-112-cm-studsmatta-36-bungees","title":"Bellicon Rubber Bands for 112 cm Trampoline, 36 bungees","description":"\u003cp\u003eOur bungee cords come in five different strengths and several nice colors. Replacing the bungees on the trampoline is easy!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e You need to inform our customer service \u003cstrong\u003ewhich color and strength\u003c\/strong\u003e you want via email: hej@glimja.se. We will order it for you, and then it takes about 10-14 days before you receive them at home.\u003c\/p\u003e\n\u003cp\u003eThe color of the tiny clip on the bungee cord determines the strength. Not the color of the bungee cord itself, which is just a matter of taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClip color:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSilver clip = soft (up to 60 kg)\u003c\/li\u003e\n\u003cli\u003eBlue clip = medium (up to 90 kg)\u003c\/li\u003e\n\u003cli\u003eYellow clip = strong (up to 120 kg)\u003c\/li\u003e\n\u003cli\u003eRed clip = extra strong (up to 150 kg)\u003c\/li\u003e\n\u003cli\u003eGreen clip = extremely strong (up to 200 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStrength of the cords (special color on the clip):\u003c\/strong\u003e The bungee cords come in five different strengths. You choose the strength of the cords according to the table below. Start with your weight and then choose the type of training you want to do. If several people will use the trampoline, base it on the heaviest person.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/Studsmatta_e27288f2-da2c-4ca1-840d-bdcadd7ff40e.jpg?v=1774532140\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Bounce (green table) is optimal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLight to medium training.\u003c\/li\u003e\n\u003cli\u003eOsteoarthritis or lymphedema in the legs.\u003c\/li\u003e\n\u003cli\u003eProblems with the back, discs, knees, joints, vertebrae, or any conditions requiring particularly gentle exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConsider choosing a higher strength (blue table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMedium-intensity training.\u003c\/li\u003e\n\u003cli\u003eOsteoporosis or osteopenia.\u003c\/li\u003e\n\u003cli\u003eChronic foot pronation (foot tilts inward, putting pressure on your ligaments, tendons, and joints) requiring treatment or corrective shoes.\u003c\/li\u003e\n\u003cli\u003eBalance difficulties (you might also consider choosing support bars).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConsider higher strength (red table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntensive training such as aerobics and fitness sessions on the trampoline.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eColor of the bungee cords:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe bungee cords come in silver, orange, pink, black, blue, lime green, strong red, yellow, or beige. See image.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDepending on the diameter of your trampoline, you buy a set of bungees:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e30 bungees for 100 cm.\u003cbr\u003e36 bungees for 112 cm.\u003cbr\u003e42 bungees for 125 cm.\u003c\/p\u003e\n\u003cp\u003eThe price includes shipping from Germany to your home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Bellicon, Germany.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57243432124761,"sku":"30189","price":890.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/BelliconBungees_96aa2e92-88f0-40af-8180-ec54d387ee2c.png?v=1774532181"},{"product_id":"bellicon-support-handle-handtag-1-styck","title":"Bellicon Support Handle 1 piece - Special order","description":"\u003cp\u003eFor people with balance issues or those who want extra security while bouncing, Bellicon's high-quality steel bars are the answer. These semi-circular handles provide additional safety while you bounce and when getting on and off your trampoline. They are also an excellent aid for people undergoing physiotherapy and rehabilitation.\u003c\/p\u003e\n\u003cp\u003eSupport handles are available individually or in pairs and come in three different sizes to fit Bellicon frames 100 cm, 112 cm, or 125 cm. Support handles require no tools for installation. Detailed installation instructions are included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e You need to inform our customer service about the size of your trampoline via email: hej@glimja.se.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e If you have a Bellicon with foldable legs, the support bars must be removed before the legs can be folded, which affects the practical storage advantages of having a foldable model.\u003c\/p\u003e\n\u003cp\u003eThe price includes one handle and shipping from Germany to your home. This is a made-to-order item with 3-5 weeks delivery time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Bellicon, Germany.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57243432157529,"sku":"30191","price":1600.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/haltegriff_125_einzeln_ausgegraut-1.jpg?v=1770477108"},{"product_id":"bellicon-support-handle-handtag-2-styck","title":"Bellicon Support Handle 2 pieces - Special order","description":"\u003cp\u003eFor people with balance issues or those who want extra security while bouncing, Bellicon's high-quality steel bars are the answer.\u003c\/p\u003e\n\u003cp\u003eThese semi-circular handles provide extra security while you bounce and when getting on and off your rebounder. They are also an excellent aid for people undergoing physiotherapy and rehabilitation.\u003c\/p\u003e\n\u003cp\u003eSupport handles are available individually or in pairs and come in three different sizes to fit Bellicon frames 100cm, 112 cm, or 125 cm. Support handles require no tools for installation. Detailed installation instructions are included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e You need to inform our customer service about the size of your rebounder via email: hej@glimja.se.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPORTANT:\u003c\/strong\u003e If you have a Bellicon with foldable legs, the support bars must be removed before the legs can be folded, which affects the practical storage advantages of having a foldable model.\u003c\/p\u003e\n\u003cp\u003eThe price includes two handles and shipping from Germany to your home. This is a made-to-order item with 3-5 weeks delivery time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Bellicon, Germany.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57243432190297,"sku":"30192","price":2900.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/haltegriff_112_doppelt_ausgegraut-1.jpg?v=1770477108"},{"product_id":"bellicon-t-bar-handtag-rostfritt-stal-bestallningsvara","title":"Bellicon T-bar Handle Stainless Steel - Special order","description":"\u003cp\u003eFor people seeking a wider range of exercise options, improved stability, and enhanced cardio training, the Bellicon T-bar handle is the answer.\u003c\/p\u003e\n\u003cp\u003eThis detachable T-bar supports your workout by offering both stability and versatility. The T-bar's height adjustability ensures a customized fit for users of different heights, making it a valuable addition to everyone's fitness regime. The grip-friendly and comfortable foam handles provide balance for effective and intensive exercises.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eMade from durable classic steel.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eT-bar fits mats of size 112 cm or 125 cm.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe T-bar requires no tools for installation and can be dismounted at any time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHeight adjustable (lowest height from Bellicon mat: 85 cm, highest height from Bellicon mat: 100 cm).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAlso ideal for use in fitness studios or medical practices for various body sizes and needs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe price includes 1 T-bar and shipping from Germany. This is a made-to-order item with a delivery time of approximately 3-5 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Bellicon, Germany.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57243432354137,"sku":"32501","price":2500.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/Bellicon_T-Bar_Handle_With_Bellicon_Classic_Black_Trampoline_112cm_1600_1600_1600-1.jpg?v=1770477110"},{"product_id":"bellicon-t-bar-handtag-svart-bestallningsvara","title":"Bellicon T-bar Handle Black - Special order","description":"\u003cp\u003eFor those seeking a wider range of exercise options, improved stability, and enhanced cardio training, the Bellicon T-bar handle is the answer.\u003c\/p\u003e\n\u003cp\u003eThis detachable T-bar supports your workout by providing both stability and versatility. The T-bar's height adjustability ensures a customized fit for users of different heights, making it a valuable addition to anyone's fitness regime. The user-friendly and comfortable foam handles provide balance for effective and intense exercises.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from durable classic steel.\u003c\/li\u003e\n\u003cli\u003eT-bar fits mats of size 112 cm or 125 cm.\u003c\/li\u003e\n\u003cli\u003eThe T-bar requires no tools for installation and can be dismantled at any time.\u003c\/li\u003e\n\u003cli\u003eHeight adjustable (lowest height from bellicon mat: 85 cm, highest height from bellicon mat: 100 cm).\u003c\/li\u003e\n\u003cli\u003eAlso ideal for use in fitness studios or medical practices for various body sizes and needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe price includes 1 T-bar and shipping from Germany. This is a made-to-order item with a delivery time of approximately 3-5 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Bellicon, Germany.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57243432386905,"sku":"32500","price":2500.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/Bellicon_T-Bar_Handle_With_Bellicon_Classic_Black_Trampoline_112cm_1600_1600_1600-1_f8eb9c08-886e-4c13-9fb4-c9dd66211388.jpg?v=1770477110"},{"product_id":"bellicon-studsmatta-125-cm-i-diameter","title":"Bellicon Trampoline 125 cm, Screw Legs - Made to Order","description":"\u003cp\u003e\u003cstrong\u003eBellicon trampoline\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe world's most fun and effective form of exercise?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExercising on a trampoline is, according to NASA, \"the most effective form of exercise ever invented.\" Every time you bounce, all the cells in the body are subjected to intense movement simultaneously, making the workout very effective. The fact that it is also very simple and fun makes it surprising that more people do not use it.\u003c\/p\u003e\n\u003cp\u003eThe Bellicon trampoline is by far the most fun and best trampoline to train on, with its unique bungee bands, extra flexible mat, and sturdy frame. This gives a wonderful \"flying\" feeling when you bounce and is gentle on the back and joints. It’s very easy to become \"addicted\" to bouncing on a Bellicon because it’s so fun and makes you feel so good. This increases the chances that you will train regularly and in the long term.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow a Bellicon trampoline works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElastic and dynamic design\u003c\/p\u003e\n\u003cp\u003eWhat makes Bellicon unique is the bungee cords used instead of the usual metal springs. This provides a much softer flex, often experienced as a \"flying\" sensation by the bouncer.\u003c\/p\u003e\n\u003cp\u003eMat made of polypropylene\u003c\/p\u003e\n\u003cp\u003eThanks to its special polypropylene mat, used for large trampolines, Bellicon provides a soft and dynamic \"bounce.\" The strong material makes the mat durable for people up to 200 kg and it is very slip-resistant.\u003c\/p\u003e\n\u003cp\u003eStrong and durable steel frame\u003c\/p\u003e\n\u003cp\u003eOn regular, cheaper trampolines, the weight breaks more abruptly on the way down, you bounce less \"deeply,\" putting more strain on the joints while the workout becomes less effective. On a Bellicon, you simply bounce deeper, softer, and more powerfully.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat happens in the body when you bounce on a Bellicon?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe human body consists of about forty trillion cells, all working together to create life. For the body's health, it is obviously important that all these cells get to move, because movement is life.\u003c\/p\u003e\n\u003cp\u003eEvery time the \"zero point\" at the top of the bounce is reached, the body becomes weightless and the muscles relax. When you come down on the mat again, all cells automatically tense to keep the body upright, and at the lowest point, maximum gravitational force is reached.\u003c\/p\u003e\n\u003cp\u003eIn this way, all cells – not just muscles – alternate between relaxed weightlessness and powerful tension. This repeated shift in gravity creates enormous activity in your body: even if you do not experience the movement as strenuous, your whole body is working. Every cell tenses and relaxes, increasing blood and lymph circulation, strengthening your immune system, clearing your mind, and strengthening all muscles simultaneously.\u003c\/p\u003e\n\u003cp\u003eThe elastic bands extend the time of the turn when you come down on the mat. It is during this extended time that the muscles work. According to science, so-called eccentric training (where muscles resist) is most effective. This is exactly what happens every time you bounce on a Bellicon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot only the muscles get exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBouncing on a Bellicon strengthens all the body's structures:\u003c\/p\u003e\n\u003cp\u003e* The vertebrae in the back are gently massaged by repeated tension and relaxation. \u003cbr\u003e* Internal organs are \"trained\" by gravity and receive increased circulation. \u003cbr\u003e* Lymph fluid – the body's \"waste system\" – is pumped around effectively. \u003cbr\u003e* The immune system is stimulated to produce antibodies. \u003cbr\u003e* The heart and lungs are strengthened through increased activity and circulation. \u003cbr\u003e* Bone tissue is strengthened and nourished. \u003cbr\u003e* You can advantageously use small weights while bouncing. This provides extra strength in the arms, shoulders, and upper body. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTraining on a Bellicon compared to other exercise machines:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Stepper: The up and down movement on the trampoline activates the same muscles used for climbing stairs or using a step board. \u003cbr\u003e- Cross-Trainer: Bellicon activates all major muscle groups more effectively than a Cross-Trainer and can provide a solid cardiovascular workout. \u003cbr\u003e- Treadmill: You can jog on your trampoline in a way that gives deeper steps (= greater effort for the muscles) and is gentler on the joints. \u003cbr\u003e- Vibration plate: Vibro-plates are a very effective way to exercise by creating many small intervals of tension and relaxation - in a similar way to a trampoline. However, it is both more fun, quieter, and more cost-effective to bounce on a Bellicon. \u003cbr\u003e- Balance plate: Bellicon is like a large balance plate – your feet are constantly engaged to maintain balance, which challenges the whole body to strengthen coordination and muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder a Bellicon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou customize a trampoline according to your preferences. The different options available are:\u003c\/p\u003e\n\u003cp\u003e1. Legs: You can choose between screw legs and foldable legs. Both are stable and reliable – the foldable legs make it easier to store the mat when needed.\u003c\/p\u003e\n\u003cp\u003e2. Strength of the bands (special color on the clip). The bungee bands come in five different strengths. You choose the strength of the bands according to the table shown among the pictures. Base your choice on your weight and then select the type of training you want to do. If several people will use the mat, base it on the heaviest person.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Bounce (green table) is optimal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Light to medium training. \u003cbr\u003e* Osteoarthritis or lymphedema in the legs. \u003cbr\u003e* Problems with the back, discs, knees, joints, vertebrae, or any conditions requiring particularly gentle exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider choosing a higher strength (blue table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Medium-intensity training. \u003cbr\u003e* Osteoporosis or osteopenia. \u003cbr\u003e* Chronic foot pronation (the foot tilts inward, putting pressure on your ligaments, tendons, and joints) that requires treatment or corrective shoes. \u003cbr\u003e* Balance difficulties (you can also consider choosing support bars).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider a higher strength (red table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Intensive training such as aerobics and fitness sessions on the trampoline.\u003c\/p\u003e\n\u003cp\u003eYou should now have found the right option in the table, e.g., up to 90 kg and soft. If you need help, don’t hesitate to contact us.\u003c\/p\u003e\n\u003cp\u003e3. In addition to these options, you can choose the color of the bungee bands.\u003c\/p\u003e\n\u003cp\u003eThe bungee bands are available in: black, silver, white, orange, bright pink, blue, green, red, yellow, or beige. See pictures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e Please inform us *which strength and which color* you want for the bungee bands to customer service. You choose diameter and legs directly on the website. If you miss anything, we will contact you before ordering the mat to ensure everything is correct.\u003c\/p\u003e\n\u003cp\u003eBellicon is then manufactured for you in Germany from quality materials.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant before you buy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow high is your ceiling?\u003c\/p\u003e\n\u003cp\u003eThe minimum height for you to use a Bellicon is: your own height plus 60 cm. Measure this before ordering so you don’t get an unpleasant surprise. And be careful if you’re close to the limit! Also make sure the room is large enough for the trampoline.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e We do not accept returns on trampolines as they are made-to-order specifically for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1 year on the mat. 7 years on the steel frame. There is no warranty on the rubber bands; they need to be replaced about once a year to once every two years depending on how much you bounce. They cost around 750 SEK.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer: \u003c\/strong\u003eBellicon, Germany. This is a made-to-order item and it takes about 21-30 business days to receive it from the order date. It is delivered directly to your home.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57386813915481,"sku":"60201-1","price":8800.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/GlimjaBellicon.png?v=1774533122"},{"product_id":"bellicon-studsmatta-100-cm-i-diameter-skruvben-bestallningsvara","title":"Bellicon Trampoline 100 cm, Screw Legs - Made to Order","description":"\u003cp\u003e\u003cstrong\u003eBellicon trampoline\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe world's most fun and effective form of exercise?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAccording to NASA, exercising on a trampoline is \"the most effective form of exercise ever invented.\" Every time you bounce, all the cells in the body are subjected to intense movement simultaneously, making the workout very effective. The fact that it is also very simple and fun makes it surprising that more people don’t use it.\u003c\/p\u003e\n\u003cp\u003eThe Bellicon trampoline is by far the most fun and best trampoline to train on, with its unique bungee bands, extra flexible mat, and sturdy frame. This gives a wonderful \"flying\" feeling when you bounce and is gentle on the back and joints. It’s very easy to become \"addicted\" to bouncing on a Bellicon because it’s so fun and makes you feel so good. This increases the chances that you will train regularly and in the long term.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow a Bellicon trampoline works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElastic and dynamic design\u003c\/p\u003e\n\u003cp\u003eWhat makes Bellicon unique is the bungee cords used instead of the usual metal springs. This provides a much softer flex, often experienced as a \"flying\" sensation by the bouncer.\u003c\/p\u003e\n\u003cp\u003eMat made of polypropylene\u003c\/p\u003e\n\u003cp\u003eThanks to its special polypropylene mat, used for large trampolines, Bellicon provides a soft and dynamic \"bounce.\" The strong material makes the mat durable for people up to 200 kg and it is very slip-resistant.\u003c\/p\u003e\n\u003cp\u003eStrong and durable steel frame\u003c\/p\u003e\n\u003cp\u003eOn regular, cheaper trampolines, the weight breaks more abruptly on the way down, you bounce less \"deeply,\" putting more strain on the joints while the workout becomes less effective. On a Bellicon, you simply bounce deeper, softer, and more powerfully.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat happens in the body when you bounce on a Bellicon?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe human body consists of about forty trillion cells, all working together to create life. For the body's health, it is obviously important that all these cells get to move, because movement is life.\u003c\/p\u003e\n\u003cp\u003eEvery time the \"zero point\" at the top of the bounce is reached, the body becomes weightless and the muscles relax. When you come down on the mat again, all cells automatically tense to keep the body upright, and at the lowest point maximum gravitational force is reached.\u003c\/p\u003e\n\u003cp\u003eIn this way, all cells – not just muscles – alternate between relaxed weightlessness and powerful tension. This repeated shift in gravity creates enormous activity in your body: even if you don’t feel the movement as strenuous, your whole body is working. Every cell tenses and relaxes, increasing blood and lymph circulation, strengthening your immune system, clearing your mind, and strengthening all muscles at the same time.\u003c\/p\u003e\n\u003cp\u003eThe elastic bands extend the time of the turn when you come down on the mat. It is during this extended time that the muscles work. According to science, so-called eccentric training (where muscles resist) is most effective. This is exactly what happens every time you bounce on a Bellicon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot only the muscles get exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBouncing on a Bellicon strengthens all the body's structures:\u003c\/p\u003e\n\u003cp\u003e* The vertebrae in the back are gently massaged by repeated tension and relaxation. \u003cbr\u003e* Internal organs are \"trained\" by gravity and receive increased circulation. \u003cbr\u003e* Lymph fluid – the body's \"waste system\" – is pumped around effectively. \u003cbr\u003e* The immune system is stimulated to produce antibodies. \u003cbr\u003e* Heart and lungs are strengthened through increased activity and circulation. \u003cbr\u003e* Bone tissue is strengthened and nourished. \u003cbr\u003e* You can advantageously use small weights while bouncing. This provides extra strength in the arms, shoulders, and upper body. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTraining on a Bellicon compared to other exercise machines:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Stepper: The up and down movement on the trampoline activates the same muscles used for climbing stairs or using a step board. \u003cbr\u003e- Cross-Trainer: Bellicon activates all major muscle groups more effectively than a Cross-Trainer and can provide a solid cardiovascular workout. \u003cbr\u003e- Treadmill: You can jog on your trampoline in a way that provides deeper steps (= greater effort for the muscles) and is gentler on the joints. \u003cbr\u003e- Vibration plate: Vibro-plates are a very effective way to exercise by creating many small intervals of tension and relaxation - in a similar way to a trampoline. However, it is both more fun, quieter, and more cost-effective to bounce on a Bellicon. \u003cbr\u003e- Balance plate: Bellicon is like a large balance plate – your feet are constantly engaged to maintain balance, which challenges the whole body to strengthen coordination and muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder a Bellicon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou customize a trampoline according to your preferences. The different options available are:\u003c\/p\u003e\n\u003cp\u003e1. Legs: You can choose between screw legs and foldable legs. Both are stable and reliable – the foldable legs make it easier to store the mat when needed.\u003c\/p\u003e\n\u003cp\u003e2. Band strength (special color on the clip). The bungee bands come in five different strengths. You choose the band strength according to the table shown among the pictures. Start with your weight and then choose the type of training you want to do. If several people will use the mat, base it on the heaviest person.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Bounce (green table) is optimal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Light to medium training. \u003cbr\u003e* Osteoarthritis or lymphedema in the legs. \u003cbr\u003e* Problems with the back, discs, knees, joints, vertebrae, or any conditions requiring particularly gentle exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider choosing a higher strength (blue table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Medium-intensity training. \u003cbr\u003e* Osteoporosis or osteopenia. \u003cbr\u003e* Chronic foot pronation (the foot tilts inward, putting pressure on your ligaments, tendons, and joints) that requires treatment or corrective shoes. \u003cbr\u003e* Balance difficulties (you can also consider choosing support bars).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider a higher strength (red table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Intensive training such as aerobics and fitness sessions on the trampoline.\u003c\/p\u003e\n\u003cp\u003eYou should now have found the right option in the table, e.g., up to 90 kg and soft. If you need help, don’t hesitate to contact us.\u003c\/p\u003e\n\u003cp\u003e3. In addition to these options, you can choose the color of the bungee bands.\u003c\/p\u003e\n\u003cp\u003eThe bungee bands are available in: black, silver, white, orange, bright pink, blue, green, red, yellow, or beige. See pictures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e Please inform customer service *which strength and which color* you want for the bungee bands. You choose diameter and legs directly on the website. If you miss anything, we will contact you before ordering the mat to make sure everything is correct.\u003c\/p\u003e\n\u003cp\u003eBellicon is then manufactured for you in Germany from quality materials.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant before you buy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow high is your ceiling?\u003c\/p\u003e\n\u003cp\u003eThe minimum height for you to use a Bellicon is: your own height plus 60 cm. Measure this before ordering so you don’t get an unpleasant surprise. And be careful if you’re close to the limit! Also make sure the room is large enough for the trampoline.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e We do not accept returns on trampolines as they are a special order product made specifically for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1 year on the mat. 7 years on the steel frame. There is no warranty on the rubber bands; they need to be replaced about once a year to once every two years depending on how much you bounce. They cost around 750 SEK.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer: \u003c\/strong\u003eBellicon, Germany. This is a made-to-order item and it takes about 21-30 business days to receive it from the order date. It is delivered directly to your home.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57661275210073,"sku":"600016-1","price":7700.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/GlimjaBellicon_bd2bb1b7-b3c5-46a1-aaf4-d516017dc3ff.png?v=1774533275"},{"product_id":"bellicon-studsmatta-112-cm-i-diameter-skruvben-bestallningsvara","title":"Bellicon Trampoline 112 cm, Screw Legs - Made to Order","description":"\u003cp\u003e\u003cstrong\u003eBellicon trampoline\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe world's most fun and effective form of exercise?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAccording to NASA, training on a trampoline is \"the most effective form of exercise ever invented.\" Every time you bounce, all the cells in the body are subjected to intense movement simultaneously, making the workout very effective. The fact that it is also very simple and fun makes it surprising that more people don’t use it.\u003c\/p\u003e\n\u003cp\u003eThe Bellicon trampoline is by far the most fun and best trampoline to train on, with its unique bungee bands, extra flexible mat, and sturdy frame. This gives a wonderful \"flying\" feeling when you bounce and is gentle on the back and joints. It’s very easy to become \"addicted\" to bouncing on a Bellicon because it’s so fun and makes you feel so good. This increases the chances that you will train regularly and in the long term.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow a Bellicon trampoline works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElastic and dynamic design\u003c\/p\u003e\n\u003cp\u003eWhat makes Bellicon unique is the bungee cords used instead of the usual metal springs. This provides a much softer flex, often experienced as a \"flying\" sensation by the bouncer.\u003c\/p\u003e\n\u003cp\u003eMat made of polypropylene\u003c\/p\u003e\n\u003cp\u003eThanks to its special polypropylene mat, used for large trampolines, Bellicon provides a soft and dynamic \"bounce.\" The strong material makes the mat durable for people up to 200 kg and it is very slip-resistant.\u003c\/p\u003e\n\u003cp\u003eStrong and durable steel frame\u003c\/p\u003e\n\u003cp\u003eOn regular, cheaper trampolines, the weight breaks more abruptly on the way down, you bounce less \"deeply,\" putting more strain on the joints while the workout becomes less effective. On a Bellicon, you simply bounce deeper, softer, and more powerfully.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat happens in the body when you bounce on a Bellicon?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe human body consists of about forty trillion cells, all working together to create life. For the body's health, it is obviously important that all these cells get to move, because movement is life.\u003c\/p\u003e\n\u003cp\u003eEvery time the \"zero point\" at the top of the bounce is reached, the body becomes weightless and the muscles relax. When you come down on the mat again, all cells automatically tense to keep the body upright, and at the lowest point maximum gravitational force is reached.\u003c\/p\u003e\n\u003cp\u003eIn this way, all cells – not just muscles – alternate between relaxed weightlessness and powerful tension. This repeated shift in gravity creates enormous activity in your body: even if you don’t experience the movement as strenuous, your whole body is working. Every cell tenses and relaxes, increasing blood and lymph circulation, strengthening your immune system, sharpening your mind, and strengthening all muscles at the same time.\u003c\/p\u003e\n\u003cp\u003eThe elastic bands extend the time of the turn when you come down on the mat. It is during this extended time that the muscles work. According to science, so-called eccentric training (where muscles resist) is most effective. This is exactly what happens every time you bounce on a Bellicon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot only the muscles get exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBouncing on a Bellicon strengthens all the body's structures:\u003c\/p\u003e\n\u003cp\u003e* The vertebrae in the back are gently massaged by repeated tension and relaxation. \u003cbr\u003e* Internal organs are \"trained\" by gravity and receive increased circulation. \u003cbr\u003e* Lymph fluid – the body's \"waste system\" – is pumped around effectively. \u003cbr\u003e* The immune system is stimulated to produce antibodies. \u003cbr\u003e* Heart and lungs are strengthened through increased activity and circulation. \u003cbr\u003e* Bone tissue is strengthened and nourished. \u003cbr\u003e* You can advantageously use small weights while bouncing. This provides extra strength in the arms, shoulders, and upper body. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTraining on a Bellicon compared to other exercise machines:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Stepper: The up-and-down movement on the trampoline activates the same muscles used for climbing stairs or using a step board. \u003cbr\u003e- Cross-Trainer: Bellicon activates all major muscle groups more effectively than a Cross-Trainer and can provide a solid cardiovascular workout. \u003cbr\u003e- Treadmill: You can jog on your trampoline in a way that provides deeper steps (= greater effort for the muscles) and is gentler on the joints. \u003cbr\u003e- Vibration plate: Vibro-plates are a very effective way to exercise by creating many small intervals of tension and relaxation - in a similar way to a trampoline. However, it is both more fun, quieter, and more cost-effective to bounce on a Bellicon. \u003cbr\u003e- Balance plate: Bellicon is like a large balance plate – your feet are constantly engaged to maintain balance, which challenges the whole body to strengthen coordination and muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder a Bellicon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou customize a trampoline according to your preferences. The different options available are:\u003c\/p\u003e\n\u003cp\u003e1. Legs: You can choose between screw legs and foldable legs. Both are stable and reliable – the foldable legs make it easier to store the mat when needed.\u003c\/p\u003e\n\u003cp\u003e2. Band strength (special color on the clip). The bungee bands come in five different strengths. You choose the band strength according to the table shown among the pictures. Start with your weight and then choose the type of training you want to do. If several people will use the mat, base it on the heaviest person.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Bounce (green table) is optimal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Light to medium training. \u003cbr\u003e* Osteoarthritis or lymphedema in the legs. \u003cbr\u003e* Problems with the back, discs, knees, joints, vertebrae, or any conditions requiring particularly gentle exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider choosing a higher strength (blue table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Medium intensity training. \u003cbr\u003e* Osteoporosis or osteopenia. \u003cbr\u003e* Chronic foot pronation (the foot tilts inward, putting pressure on your ligaments, tendons, and joints) which requires treatment or corrective shoes. \u003cbr\u003e* Balance difficulties (you can also consider choosing support bars).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider a higher strength (red table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Intensive training such as aerobics and fitness sessions on the trampoline.\u003c\/p\u003e\n\u003cp\u003eYou should now have found the right option in the table, e.g., up to 90 kg and soft. If you need help, don’t hesitate to contact us.\u003c\/p\u003e\n\u003cp\u003e3. In addition to these options, you can choose the color of the bungee bands.\u003c\/p\u003e\n\u003cp\u003eThe bungee bands are available in: black, silver, white, orange, bright pink, blue, green, red, yellow, or beige. See pictures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e Please inform customer service *which strength and which color* you want for the bungee bands. You choose diameter and legs directly on the website. If you miss anything, we will contact you before ordering the mat to ensure everything is correct.\u003c\/p\u003e\n\u003cp\u003eBellicon is then manufactured for you in Germany from quality materials.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant before you buy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow high is your ceiling?\u003c\/p\u003e\n\u003cp\u003eThe minimum height for you to use a Bellicon is: your own height plus 60 cm. Measure this before ordering so you don’t get an unpleasant surprise. And be careful if you’re close to the limit! Also make sure the room is large enough for the trampoline.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e We do not accept returns on trampolines as they are a special order product made specifically for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1 year on the mat. 7 years on the steel frame. There is no warranty on the rubber bands; they need to be replaced about once a year to once every two years depending on how much you bounce. They cost around 750 SEK.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer: \u003c\/strong\u003eBellicon, Germany. This is a made-to-order item and it takes about 21-30 business days to receive it from the order date. It is delivered directly to your home.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57661275275609,"sku":"60102-1","price":7700.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/GlimjaBellicon_d55f39ab-5dbd-459f-bc6b-016ad8648947.png?v=1774533253"},{"product_id":"bellicon-studsmatta-112-cm-i-diameter-fallbara-ben-bestallningsvara","title":"Bellicon Trampoline 112 cm, Foldable Legs - Made to Order","description":"\u003cp\u003e\u003cstrong\u003eBellicon trampoline\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe world's most fun and effective form of exercise?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAccording to NASA, training on a trampoline is \"the most effective form of exercise ever invented.\" Every time you bounce, all the cells in the body are subjected to intense movement simultaneously, making the workout very effective. The fact that it is also very simple and fun makes it surprising that more people don't use it.\u003c\/p\u003e\n\u003cp\u003eThe Bellicon trampoline is by far the most fun and best trampoline to train on, with its unique bungee bands, extra flexible mat, and sturdy frame. This gives a wonderful \"flying\" feeling when you bounce and is gentle on the back and joints. It’s very easy to become \"addicted\" to bouncing on a Bellicon because it’s so fun and makes you feel so good. This increases the chances that you will train regularly and in the long term.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow a Bellicon trampoline works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElastic and dynamic design\u003c\/p\u003e\n\u003cp\u003eWhat makes Bellicon unique is the bungee cords used instead of the usual metal springs. This provides a much softer flex, often experienced as a \"flying\" sensation by the bouncer.\u003c\/p\u003e\n\u003cp\u003eMat made of polypropylene\u003c\/p\u003e\n\u003cp\u003eThanks to its special polypropylene mat, used for large trampolines, Bellicon provides a soft and dynamic \"bounce.\" The strong material makes the mat durable for people up to 200 kg and it is very slip-resistant.\u003c\/p\u003e\n\u003cp\u003eStrong and durable steel frame\u003c\/p\u003e\n\u003cp\u003eOn regular, cheaper trampolines, the weight breaks more abruptly on the way down, you bounce less \"deeply,\" putting more strain on the joints while the workout becomes less effective. On a Bellicon, you simply bounce deeper, softer, and more powerfully.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat happens in the body when you bounce on a Bellicon?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe human body consists of about forty trillion cells, all working together to create life. For the body's health, it is obviously important that all these cells get to move, because movement is life.\u003c\/p\u003e\n\u003cp\u003eEvery time the \"zero point\" at the top of the bounce is reached, the body becomes weightless and the muscles relax. When you come down on the mat again, all cells automatically tense to keep the body upright, and at the lowest point maximum gravitational force is reached.\u003c\/p\u003e\n\u003cp\u003eIn this way, all cells - not just muscles - alternate between relaxed weightlessness and powerful tension. This repeated shift in gravity creates enormous activity in your body: even if you do not experience the movement as strenuous, the whole body is working. Every cell tenses and relaxes, increasing circulation of blood and lymph, strengthening your immune system, clearing your mind, and strengthening all muscles at the same time.\u003c\/p\u003e\n\u003cp\u003eThe elastic bands extend the time of the turn when you come down on the mat. It is during this extended time that the muscles work. According to science, so-called eccentric training (where muscles resist) is most effective. This is exactly what happens every time you bounce on a Bellicon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot only the muscles get exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBouncing on a Bellicon strengthens all the body's structures:\u003c\/p\u003e\n\u003cp\u003e* The vertebrae in the back are gently massaged by repeated tension and relaxation. \u003cbr\u003e* Internal organs are \"trained\" by gravity and receive increased circulation. \u003cbr\u003e* Lymph fluid - the body's \"drainage system\" - is pumped around effectively. \u003cbr\u003e* The immune system is stimulated to produce antibodies. \u003cbr\u003e* Heart and lungs are strengthened through increased activity and circulation. \u003cbr\u003e* Bone tissue is strengthened and nourished. \u003cbr\u003e* You can advantageously use small weights while bouncing. This provides extra strength in the arms, shoulders, and upper body. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTraining on a Bellicon compared to other exercise machines:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Stepper: The up and down movement on the trampoline activates the same muscles used for climbing stairs - or using a step board. \u003cbr\u003e- Cross-Trainer: Bellicon activates all major muscle groups more effectively than a Cross-Trainer and can provide a solid cardiovascular workout. \u003cbr\u003e- Treadmill: You can jog on your trampoline in a way that gives deeper steps (= greater effort for the muscles) and is gentler on the joints. \u003cbr\u003e- Vibration plate: Vibro-plates are a very effective way to exercise by creating many small intervals of tension and relaxation - in a similar way to a trampoline. However, it is both more fun, quieter, and more cost-effective to bounce on a Bellicon. \u003cbr\u003e- Balance plate: Bellicon is like a large balance plate – your feet are constantly engaged to maintain balance, which challenges the whole body to strengthen coordination and muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder a Bellicon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou customize a trampoline according to your preferences. The different options available are:\u003c\/p\u003e\n\u003cp\u003e1. Legs: You can choose between screw legs and foldable legs. Both are stable and reliable – the foldable legs make it easier to store the mat when needed.\u003c\/p\u003e\n\u003cp\u003e2. Strength of the bands (special color on the clip). The bungee bands come in five different strengths. You choose the band strength according to the table shown among the pictures. Start with your weight and then choose the type of training you want to do. If several people will use the mat, base it on the heaviest person.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Bounce (green table) is optimal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Light to medium training. \u003cbr\u003e* Osteoarthritis or lymphedema in the legs. \u003cbr\u003e* Problems with the back, discs, knees, joints, vertebrae, or any conditions requiring particularly gentle exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider choosing a higher strength (blue table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Medium-intensity training. \u003cbr\u003e* Osteoporosis or osteopenia. \u003cbr\u003e* Chronic foot pronation (the foot tilts inward, putting pressure on your ligaments, tendons, and joints) that requires treatment or corrective shoes. \u003cbr\u003e* Balance difficulties (you can also consider choosing support bars).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider a higher strength (red table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Intensive training such as aerobics and fitness sessions on the trampoline.\u003c\/p\u003e\n\u003cp\u003eYou should now have found the right option in the table, e.g., up to 90 kg and soft. If you need help, don’t hesitate to contact us.\u003c\/p\u003e\n\u003cp\u003e3. In addition to these options, you can choose the color of the bungee bands.\u003c\/p\u003e\n\u003cp\u003eThe bungee bands are available in: black, silver, white, orange, bright pink, blue, green, red, yellow, or beige. See pictures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Please inform customer service *which strength and which color* you want for the bungee bands. You choose diameter and legs directly on the website. If you miss anything, we will contact you before ordering the mat to ensure everything is correct.\u003c\/p\u003e\n\u003cp\u003eBellicon is then manufactured for you in Germany from quality materials.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant before you buy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow high is your ceiling?\u003c\/p\u003e\n\u003cp\u003eThe minimum height for you to use a Bellicon is: your own height plus 60 cm. Measure this before ordering so you don’t get an unpleasant surprise. And be careful if you’re close to the limit! Also make sure the room is large enough for the trampoline.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e We do not accept returns on trampolines as they are a special order made specifically for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1 year on the mat. 7 years on the steel frame. There is no warranty on the rubber bands; they need to be replaced about once a year to once every two years depending on how much you bounce. They cost around 750 SEK.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer: \u003c\/strong\u003eBellicon, Germany. This is a made-to-order item and it takes about 21-30 business days to receive it from the order date. It is delivered directly to your home.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57661275341145,"sku":"60103-1","price":7700.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/GlimjaBellicon_350490e6-aded-4540-836a-f515532cb6f6.png?v=1774533233"},{"product_id":"bellicon-studsmatta-125-cm-i-diameter-skruvben-bestallningsvara","title":"Bellicon Trampoline 125 cm, Screw Legs - Made to Order","description":"\u003cp\u003e\u003cstrong\u003eBellicon trampoline\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe world's most fun and effective form of exercise?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTraining on a trampoline is, according to NASA, \"the most efficient form of exercise ever invented.\" Every time you bounce, all the cells in the body are subjected to intense movement simultaneously, making the workout very effective. The fact that it is also very simple and fun makes it surprising that more people don't use it.\u003c\/p\u003e\n\u003cp\u003eThe Bellicon trampoline is by far the most fun and best trampoline to train on, with its unique bungee bands, extra flexible mat, and sturdy frame. This gives a wonderful \"flying\" feeling when you bounce and is gentle on the back and joints. It’s very easy to become \"addicted\" to bouncing on a Bellicon because it’s so fun and makes you feel so good. This increases the chances that you will train regularly and in the long term.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow a Bellicon trampoline works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElastic and dynamic design\u003c\/p\u003e\n\u003cp\u003eWhat makes Bellicon unique is the bungee cords used instead of the usual metal springs. This provides a much softer flex, often experienced as a \"flying\" sensation by the bouncer.\u003c\/p\u003e\n\u003cp\u003eMat made of polypropylene\u003c\/p\u003e\n\u003cp\u003eThanks to its special polypropylene mat, used for large trampolines, Bellicon provides a soft and dynamic \"bounce.\" The strong material makes the mat durable for people up to 200 kg and it is very slip-resistant.\u003c\/p\u003e\n\u003cp\u003eStrong and durable steel frame\u003c\/p\u003e\n\u003cp\u003eOn regular, cheaper trampolines, the weight breaks more abruptly on the way down, you bounce less \"deeply,\" putting more strain on the joints while the workout becomes less effective. On a Bellicon, you simply bounce deeper, softer, and more powerfully.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat happens in the body when you bounce on a Bellicon?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe human body consists of about forty trillion cells, all working together to create life. For the body's health, it is obviously important that all these cells get to move, because movement is life.\u003c\/p\u003e\n\u003cp\u003eEvery time the \"zero point\" at the top of the bounce is reached, the body becomes weightless and the muscles relax. When you come down on the mat again, all cells automatically tense to keep the body upright, and at the lowest point maximum gravitational force is reached.\u003c\/p\u003e\n\u003cp\u003eIn this way, all cells - not just muscles - alternate between relaxed weightlessness and powerful tension. This repeated shift in gravity creates enormous activity in your body: even if you yourself do not experience the movement as strenuous, the whole body is working. Every cell tenses and relaxes, increasing circulation of blood and lymph, strengthening your immune system, making you clearer-headed, and strengthening all muscles at the same time.\u003c\/p\u003e\n\u003cp\u003eThe elastic bands extend the time of the turn when you come down on the mat. It is during this extended time that the muscles work. According to science, so-called eccentric training (where muscles resist) is most effective. This is exactly what happens every time you bounce on a Bellicon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot only the muscles get exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBouncing on a Bellicon strengthens all the body's structures:\u003c\/p\u003e\n\u003cp\u003e* The vertebrae in the back are gently massaged by repeated tension and relaxation. \u003cbr\u003e* Internal organs are \"trained\" by gravity and receive increased circulation. \u003cbr\u003e* Lymph fluid - the body's \"drainage system\" - is pumped around effectively. \u003cbr\u003e* The immune system is stimulated to produce antibodies. \u003cbr\u003e* Heart and lungs are strengthened through increased activity and circulation. \u003cbr\u003e* Bone tissue is strengthened and nourished. \u003cbr\u003e* You can advantageously use small weights while bouncing. This provides extra strength in the arms, shoulders, and upper body. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTraining on a Bellicon compared to other exercise machines:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Stepper: The up-and-down movement on the trampoline activates the same muscles used for climbing stairs - or using a step board. \u003cbr\u003e- Cross-Trainer: Bellicon activates all major muscle groups more effectively than a Cross-Trainer and can provide a solid cardiovascular workout. \u003cbr\u003e- Treadmill: You can jog on your trampoline in a way that gives deeper steps (= greater effort for the muscles) and is gentler on the joints. \u003cbr\u003e- Vibration plate: Vibro-plates are a very effective way to exercise by creating many small intervals of tension and relaxation - in a similar way to a trampoline. However, it is both more fun, quieter, and more cost-effective to bounce on a Bellicon. \u003cbr\u003e- Balance plate: Bellicon is like a large balance plate – your feet are constantly engaged to maintain balance, which challenges the whole body to strengthen coordination and muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder a Bellicon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou customize a trampoline according to your preferences. The different options available are:\u003c\/p\u003e\n\u003cp\u003e1. Legs: You can choose between screw legs and foldable legs. Both are stable and reliable – the foldable legs make it easier to store the mat when needed.\u003c\/p\u003e\n\u003cp\u003e2. Strength of the bands (special color on the clip). The bungee bands come in five different strengths. You choose the strength of the bands according to the table shown among the pictures. Start with your weight and then choose the type of training you want to do. If several people will use the mat, base it on the heaviest person.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Bounce (green table) is optimal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Light to medium training. \u003cbr\u003e* Osteoarthritis or lymphedema in the legs. \u003cbr\u003e* Problems with the back, discs, knees, joints, vertebrae, or any conditions requiring particularly gentle exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider choosing a higher strength (blue table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Medium-intensity training. \u003cbr\u003e* Osteoporosis or osteopenia. \u003cbr\u003e* Chronic foot pronation (the foot tilts inward, putting pressure on your ligaments, tendons, and joints) that requires treatment or corrective shoes. \u003cbr\u003e* Balance difficulties (you can also consider choosing support bars).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider a higher strength (red table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Intensive training such as aerobics and fitness sessions on the trampoline.\u003c\/p\u003e\n\u003cp\u003eYou should now have found the right option in the table, e.g., up to 90 kg and soft. If you need help, don’t hesitate to contact us.\u003c\/p\u003e\n\u003cp\u003e3. In addition to these options, you can choose the color of the bungee bands.\u003c\/p\u003e\n\u003cp\u003eThe bungee bands are available in: black, silver, white, orange, bright pink, blue, green, red, yellow, or beige. See pictures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e Please inform customer service *which strength and which color* you want for the bungee bands. You choose diameter and legs directly on the website. If you miss anything, we will contact you before ordering the mat to ensure everything is correct.\u003c\/p\u003e\n\u003cp\u003eBellicon is then manufactured for you in Germany from quality materials.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant before you buy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow high is your ceiling?\u003c\/p\u003e\n\u003cp\u003eThe minimum height for you to use a Bellicon is: your own height plus 60 cm. Measure this before ordering so you don’t get an unpleasant surprise. And be careful if you’re close to the limit! Also make sure the room is large enough for the trampoline.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e We do not accept returns on trampolines as they are a special order made specifically for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1 year on the mat. 7 years on the steel frame. There is no warranty on the rubber bands; they need to be replaced about once a year to once every two years depending on how much you bounce. They cost around 750 SEK.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer: \u003c\/strong\u003eBellicon, Germany. This is a made-to-order item and it takes about 21-30 business days to receive it from the order date. It is delivered directly to your home.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57661275373913,"sku":"60201-1","price":8800.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/GlimjaBellicon_556342de-ad5f-4aa2-9d53-8ac2027d4c5c.png?v=1774533209"},{"product_id":"bellicon-studsmatta-100-cm-i-diameter-fallbara-ben-bestallningsvara","title":"Bellicon Trampoline 100 cm, Foldable Legs - Made to Order","description":"\u003cp\u003e\u003cstrong\u003eBellicon trampoline\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe world's most fun and effective form of exercise?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAccording to NASA, training on a trampoline is \"the most effective form of exercise ever invented.\" Every time you bounce, all the cells in the body are subjected to intense movement simultaneously, making the workout very effective. The fact that it is also very simple and fun makes it surprising that more people don’t use it.\u003c\/p\u003e\n\u003cp\u003eThe Bellicon trampoline is by far the most fun and best trampoline to train on, with its unique bungee bands, extra flexible mat, and sturdy frame. This gives a wonderful \"flying\" feeling when you bounce and is gentle on the back and joints. It’s very easy to become \"addicted\" to bouncing on a Bellicon because it’s so fun and makes you feel so good. This increases the chances that you will train regularly and in the long term.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow a Bellicon trampoline works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElastic and dynamic design\u003c\/p\u003e\n\u003cp\u003eWhat makes Bellicon unique is the bungee cords used instead of the usual metal springs. This provides a much softer flex, often experienced as a \"flying\" sensation by the bouncer.\u003c\/p\u003e\n\u003cp\u003eMat made of polypropylene\u003c\/p\u003e\n\u003cp\u003eThanks to its special polypropylene mat, used for large trampolines, Bellicon provides a soft and dynamic \"bounce.\" The strong material makes the mat durable for people up to 200 kg and it is very slip-resistant.\u003c\/p\u003e\n\u003cp\u003eStrong and durable steel frame\u003c\/p\u003e\n\u003cp\u003eOn regular, cheaper trampolines, the weight breaks more abruptly on the way down, you bounce less \"deeply,\" putting more strain on the joints while the workout becomes less effective. On a Bellicon, you simply bounce deeper, softer, and more powerfully.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat happens in the body when you bounce on a Bellicon?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe human body consists of about forty trillion cells, all working together to create life. For the body's health, it is obviously important that all these cells get to move, because movement is life.\u003c\/p\u003e\n\u003cp\u003eEvery time the \"zero point\" at the top of the bounce is reached, the body becomes weightless and the muscles relax. When you come down on the mat again, all cells automatically tense to keep the body upright, and at the lowest point maximum gravitational force is reached.\u003c\/p\u003e\n\u003cp\u003eIn this way, all cells - not just muscles - alternate between relaxed weightlessness and powerful tension. This repeated shift in gravity creates enormous activity in your body: even if you yourself do not experience the movement as strenuous, the whole body is working. Every cell tenses and relaxes, increasing circulation of blood and lymph, strengthening your immune system, making you clearer-headed, and strengthening all muscles at the same time.\u003c\/p\u003e\n\u003cp\u003eThe elastic bands extend the time of the turn when you come down on the mat. It is during this extended time that the muscles work. According to science, so-called eccentric training (where muscles resist) is most effective. This is exactly what happens every time you bounce on a Bellicon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot only the muscles get exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBouncing on a Bellicon strengthens all the body's structures:\u003c\/p\u003e\n\u003cp\u003e* The vertebrae in the back are gently massaged by repeated tension and relaxation. \u003cbr\u003e* Internal organs are \"trained\" by gravity and receive increased circulation. \u003cbr\u003e* Lymph fluid - the body's \"waste system\" - is pumped around effectively. \u003cbr\u003e* The immune system is stimulated to produce antibodies. \u003cbr\u003e* Heart and lungs are strengthened through increased activity and circulation. \u003cbr\u003e* Bone tissue is strengthened and nourished. \u003cbr\u003e* You can advantageously use small weights while bouncing. This provides extra strength in the arms, shoulders, and upper body. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTraining on a Bellicon compared to other exercise machines:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Stepper: The up-and-down movement on the trampoline activates the same muscles used for climbing stairs - or using a step board. \u003cbr\u003e- Cross-Trainer: Bellicon activates all major muscle groups more effectively than a Cross-Trainer and can provide a solid cardiovascular workout. \u003cbr\u003e- Treadmill: You can jog on your trampoline in a way that gives deeper steps (= greater effort for the muscles) and is gentler on the joints. \u003cbr\u003e- Vibration plate: Vibro-plates are a very effective way to exercise by creating many small intervals of tension and relaxation - in a similar way to a trampoline. However, it is both more fun, quieter, and more cost-effective to bounce on a Bellicon. \u003cbr\u003e- Balance plate: Bellicon is like a large balance plate – your feet are constantly engaged to maintain balance, which challenges the whole body to strengthen coordination and muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder a Bellicon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou customize a trampoline according to your preferences. The different options available are:\u003c\/p\u003e\n\u003cp\u003e1. Legs: You can choose between screw legs and foldable legs. Both are stable and reliable – the foldable legs make it easier to store the mat when needed.\u003c\/p\u003e\n\u003cp\u003e2. Strength of the bands (special color on the clip). The bungee bands come in five different strengths. You choose the band strength according to the table shown among the pictures. Start with your weight and then choose the type of training you want to do. If several people will use the mat, base it on the heaviest person.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Bounce (green table) is optimal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Light to medium training. \u003cbr\u003e* Osteoarthritis or lymphedema in the legs. \u003cbr\u003e* Problems with the back, discs, knees, joints, vertebrae, or any conditions requiring particularly gentle exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider choosing a higher strength (blue table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Medium-intensity training. \u003cbr\u003e* Osteoporosis or osteopenia. \u003cbr\u003e* Chronic foot pronation (the foot tilts inward, putting pressure on your ligaments, tendons, and joints) that requires treatment or corrective shoes. \u003cbr\u003e* Balance difficulties (you can also consider choosing support bars).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsider a higher strength (red table) for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Intensive training such as aerobics and fitness sessions on the trampoline.\u003c\/p\u003e\n\u003cp\u003eYou should now have found the right option in the table, e.g., up to 90 kg and soft. If you need help, don’t hesitate to contact us.\u003c\/p\u003e\n\u003cp\u003e3. In addition to these options, you can choose the color of the bungee bands.\u003c\/p\u003e\n\u003cp\u003eThe bungee bands are available in: black, silver, white, orange, bright pink, blue, green, red, yellow, or beige. See pictures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e Please inform customer service *which strength and which color* you want for the bungee bands. You choose diameter and legs directly on the website. If you miss anything, we will contact you before ordering the mat to ensure everything is correct.\u003c\/p\u003e\n\u003cp\u003eBellicon is then manufactured for you in Germany from quality materials.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant before you buy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow high is your ceiling?\u003c\/p\u003e\n\u003cp\u003eThe minimum height for you to use a Bellicon is: your own height plus 60 cm. Measure this before ordering so you don’t get an unpleasant surprise. And be careful if you’re close to the limit! Also make sure the room is large enough for the trampoline.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e We do not accept returns on trampolines as they are a special order product made specifically for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1 year on the mat. 7 years on the steel frame. There is no warranty on the rubber bands; they need to be replaced about once a year to once every two years depending on how much you bounce. They cost around 750 SEK.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer: \u003c\/strong\u003eBellicon, Germany. This is a made-to-order item and it takes about 21-30 business days to receive it from the order date. It is delivered directly to your home.\u003c\/p\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":57661275537753,"sku":"600015-1","price":7700.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4266\/6329\/files\/GlimjaBellicon_e9df1a0a-fb9c-436e-ba57-2724b8555dad.png?v=1774533182"}],"url":"https:\/\/glimja.com\/en\/collections\/trampolines.oembed","provider":"Glimja","version":"1.0","type":"link"}