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Det kan tas på fastande mage, med mat, eller med någon form av vätska som vatten eller juice.\n\n**Dosering barn** **& unga vuxna:** \nUnga vuxna (åldrar 11-17): 1 matsked per dag. \nBarn (4-10 år): 1/2 matsked per dag. \nBarn (2-3 år): 1/2 tesked per dag.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Näringsinnehåll per dagsdos om 2 msk:** \nC-vitamin 15 mg \nVitamin D3 20 mcg (800 IE) \nKalcium 120 mg \nMagnesium 95 mg \nZink 8 mg \nSelen 50 mcg \nKoppar 0,05 mg \nMangan 5 mg \nKrom 50 mcg\n\n**Innehåll flaska:** 946 ml som ger ca 30-32 portioner.\n\n**Förvaring:** Förvara i kylskåp efter öppning. Oöppnad har de en livslängd på två år från produktionstidpunkten. 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Detta ger ett snabbt upptag in i cellerna och man blir inte lös i magen. Magnesiumlotion Ultra är en len och krämig lotion av högkoncentrerat och helt rent magnesiumklorid i en bas av ekologiska oljor som kokos och sheasmör. Även för de med känslig hy. 150 ml pumpflaska. Inget doft tillsatt."]},{"name":"long_description","type":"string","values":["## ****Ancient Minerals Magnesium Lotion Ultra OptiMSM**\n\nAncient Minerals Magnesium Lotion Ultra innehåller högkoncentrerat och helt rent magnesiumklorid utvunnet från den fossila havsbädden Zechstein, 1600 till 2000 m under marken i det som idag är Holland. Väl skyddat de senaste 250 miljoner åren är det den renaste källan till magnesium som går att hitta.\n\n**Magnesiumlotion Ultra är ett transdermalt magnesiumtillskott med OptiMSM,** speciellt framtaget för att förse kroppen med magnesium genom huden och därmed förbipassera matsmältningssystemet. Detta ger ett snabbt upptag in i cellerna och man blir inte lös i magen. Svavelföreningen MSM gör huden mer genomsläpplig vilket innebär att cellerna kan absorbera mer magnesium.\n\n**Magnesium medverkar i över 300 biokemiska processer i kroppen**, det bidrar till:\n\n* att minska trötthet och utmattning.\n* till elektrolytbalansen.\n* energiomsättningen.\n* nervsystemets normala funktion.\n* normal muskelfunktion.\n* normal proteinsyntes.\n* bibehålla normal benstomme.\n* bibehålla normala tänder.\n\nMagnesium fungerar avslappnande på muskulatur och nerver, kan lindra värk och smärta, förbättra humöret, lindra stress samt ge frisk hud.\n\n****Magnesiumbrist är en av de vanligaste mineralbristerna.** \n\nVanliga tecken på magnesiumbrist är vadkramper, myrkrypningar och restless legs samt spända och värkande muskler, tics, svaghet, darringar, oro, sköra ben och tänder, chokladbegär, ögonryckningar, yrsel, PMS, huvudvärk och sömnproblem. Magnesium är viktigt för dig som tränar hårt och svettas mycket, massera gärna in magnesium för mindre träningsvärk och snabbare återhämtning. Många som äter LCHF / mindre kolhydrater kan få magnesiumbrist och då kan Ancient Minerals vara ett utmärkt komplement.\n\nMan kan få magnesiumbrist av: stress, stort sockerintag, för mycket skräpmat, vissa läkemedel, flera sjukdomstillstånd, överkonsumtion av alkohol, överkonsumtion av kaffe, för litet vattenintag, diabetes, nedsatt näringsupptag, kirurgiska ingrepp, amning, hård träning, kalcium tillskott utan magnesium, användning av preventivmedel m.m**.** \n\n**Innehåll:** 150 ml lotion per flaska. 1 ml (som kommer ut per pumptryck) innehåller 20 mg elementärt magnesium och 25 mg svavel (MSM). DRI för magnesium är 280 mg för kvinnor och 350 mg för män.\n\nMagnesiumlotion har en lägre koncentration av magnesiumklorid än oljan och är speciellt framtagen för att vårda den känsligaste hy samtidigt som den förser kroppens celler med terapeutiska mängder magnesium.\n\n**Användning:** Applicera önskad mängd på kroppen - lite räcker långt. För optimal upptagning av magnesiumjoner ska magnesium lotion appliceras på ren hud utan andra krämer under. Det är lämpligt att börja de första dagarna med måttlig användning, och successivt arbeta upp till större mängder i en period för att reglera magnesium nivån i kroppen. Efter en period kan man minska mängden igen eller använda sig av krämen endast några gånger i veckan. Variera gärna ställe på huden för bästa upptag. **Märk:** undvik ansikte, ögon och öppna sår.\n\n**Ingredienser/INCI:** Vatten, Zechstein magnesiumklorid, methylsulfonylmethane (MSM), ekologiskt vegetabiliskt glycerin (glycerin), ekologisk jojobaolja (simmondsia chinensis oil), oliv squalane - ett kolväte som finns i olivolja (olive squalane), cetearylolivat (cetearyl olivate), sorbitanolivat - sockeralkohol som även finns i frukt och bär (sorbitan olivate), ekologisk kokosolja (cocos nucifera oil), glycerylstearat (glyceryl stearate), cetylalkohol (cetyl alcohol), ekologiskt sheasmör (butyrospermum parkii), xantangummi (xanthan gum), lactobacillus ferment, sodium hyaluronate. 150 ml pumpflaska.\n\n**Detta är magnesiumklorid.** Det tillverkas inte som ett magnesium som ett tillskott man äter som tex magnesiumglycinat (bundet med en amniosyra) utan det är en naturligt förekommande form av magnesium som kan användas på huden. Finns i stora mängder i havsvatten. 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Detta är magnesium i pulverform för dryck, som med fördel kan drickas på kvällen i ljummet vatten. 1 tesked ger 350 mg rent magnesium samt 3,5 gram hälsosamma magbakterier. Hallon- och citronsmak, sötad med stevia.198,4 gram = 40 doser."]},{"name":"long_description","type":"string","values":["### **Dr Formulated Magnesium - Magnesiumdryck**\n\nDr Formulated Magnesiumdryck är tillverkad med en proprietär blandning av jonisk magnesium och ekologisk risproteinkelaterad magnesium. En tesked ger ca 350 mg rent magnesium samt 3,5 gram hälsosamma magbakterier. Drick gärna på kvällen innan läggdags så att musklerna kan slappna av efter sammandragning och stödjer kroppen till vila.\n\n**Magnesium har en roll i celldelningsprocessen och bidrar till att:**\n\n* minska trötthet och utmattning.\n* att bibehålla elektrolytbalansen.\n* att bibehålla normal energiomsättning.\n* att bibehålla nervsystemets normala funktion.\n* att bibehålla normal muskelfunktion.\n* att bibehålla normal proteinsyntes.\n* att bibehålla normal psykologisk funktion.\n* att bibehålla normal benstomme.\n* att bibehålla normala tänder.\n\n**Vanliga tecken på magnesiumbrist** kan vara vadkramper, myrkrypningar och restless legs samt spända och värkande muskler, svaghet, darringar, oro, sköra ben och tänder, ögonryckningar, yrsel, PMS, huvudvärk och sömnproblem. Magnesium är även viktigt för de som tränar hårt och svettas mycket**.**\n\n**Dosering vuxna:** 1 tesked löses upp i 2,5 dl ljummet vatten, rör om och drick. Magnesiumet joniseras i det kokande vatttnet vilket gör att upptaget blir maximalt och det tas upp omedelbart i kroppen. Väldigt avslappnande och skönt att ta på kvällen, speciellt innan läggdags.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Näringinnehåll per tesked:** 350 gram magnesium, 1 miljard stycken magbakterier av fomen Lactobaccillus plantarum, Lactobacillus bulcaricus och Lactobaillus acidophilus. 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Fettbeläggningen säkerställer att de aktiva substanserna kan passera genom matsmältningssystemet intakta. Liposomernas membran skyddar mineralen från nedbrytning under transporten, t.ex. i mag- och tarmkanalen.\n\n**Dosering vuxna:** 2 kapslar om dagen med måltid eller på kvällen.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. 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B6-vitamin är en synergist till magnesium. 120 kapslar."]},{"name":"long_description","type":"string","values":["### **Magnesium Synergi** \n\nMagnesium synergi är ett kosttillskott med som innehåller 245 mg magnesium med B6-vitamin. B6-vitamin är en synergist till magnesium.\n\n**Magnesium bidrar bla. till:**\n\n* att minska trötthet och utmattning och till normal energiomsättning.\n* nervsystemets normala funktion samt till normal psykologisk funktion.\n* att bibehålla normal benstomme samt till normal muskelfunktion.\n\n**Dosering vuxna:** 1 kapsel per dag med måltid.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Innehåll per dagdos**: \nB6-vitamin 2 mg RDI 143% \nMagnesium 245 mg RDI 65%\n\n**Ingredienser:** Magnesium (magnesiumbisglycinat, magnesiumoxid, magnesiumcitrat), B6-vitamin (pyridoxinhydroklorid), kapsel (vegetabilisk cellulosa).\n\n**Innehåll per burk:** 120 kapslar.\n\n**Tillverkare:** Alpha Plus, Sverige."]},{"name":"brand_name","type":"string","values":["Varumärke|Alpha Plus"]},{"name":"ingredients","type":"string","values":["Magnesium (magnesiumbisglycinat, magnesiumoxid, magnesiumcitrat), fyllnadsmedel (mikrokristallin cellulosa), stabiliseringsmedel (magnesiumsalter av fettsyror), B6-vitamin (pyridoxal-5’-fosfat). Kapsel (vegetabilisk cellulosa). En kapsel Magnesium Synergi ger dig 245 mg rent elementalt magnesium, vilket erhålls ur följande magnesiumråvaror: 330 mg magnesiumbisglycinat (obuffrad), 320 mg magnesiumoxid och 133 mg magnesiumcitrat."]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/12163\\/MagnesiusmSynergi.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Magnesium Synergi 245mg - Med B6-Vitamin För Energi"]},{"name":"meta_description","type":"string","values":["Kosttillskott med magnesium och B6-vitamin. 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Detta är magnesium i pulverform för dryck, som med fördel kan drickas på kvällen i ljummet vatten. 1 tesked ger 350 mg rent magnesium samt 3,5 gram hälsosamma magbakterier. Apelsinsmak, sötad med stevia. 197,4 gram = 40 doser."]},{"name":"long_description","type":"string","values":["### **Dr Formulated Magnesium - Magnesiumdryck**\n\nDr Formulated Magnesiumdryck är tillverkad med en proprietär blandning av jonisk magnesium och ekologisk risproteinkelaterad magnesium. En tesked ger ca 350 mg rent magnesium samt 3,5 gram hälsosamma magbakterier. Drick gärna på kvällen innan läggdags så att musklerna kan slappna av efter sammandragning och stödjer kroppen till vila.\n\nMagnesium har en roll i celldelningsprocessen och bidrar till att:\n\n* minska trötthet och utmattning.\n* att bibehålla elektrolytbalansen.\n* att bibehålla normal energiomsättning.\n* att bibehålla nervsystemets normala funktion.\n* att bibehålla normal muskelfunktion.\n* att bibehålla normal proteinsyntes.\n* att bibehålla normal psykologisk funktion.\n* att bibehålla normal benstomme.\n* att bibehålla normala tänder.\n\n**Vanliga tecken på magnesiumbrist** kan vara vadkramper, myrkrypningar och restless legs samt spända och värkande muskler, svaghet, darringar, oro, sköra ben och tänder, ögonryckningar, yrsel, PMS, huvudvärk och sömnproblem. Magnesium är även viktigt för de som tränar hårt och svettas mycket**.**\n\n**Dosering vuxna:** 1 tesked löses upp i 2,5 dl ljummet vatten, rör om och drick. Magnesiumet joniseras i det kokande vatttnet vilket gör att upptaget blir maximalt och det tas upp omedelbart i kroppen. Väldigt avslappnande och skönt att ta på kvällen, speciellt innan läggdags.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Näringinnehåll per tesked:** 350 gram magnesium, 1 miljard stycken magbakterier av fomen Lactobaccillus plantarum, Lactobacillus bulcaricus och Lactobaillus acidophilus. 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Varje sekund är kroppen beroende av joniska mineraler och spårämnen för att genomföra små elektriska impulser. Mineraler i jonform som dessa är enligt många den mest lättupptagliga formen. 100 ml flaska = ca 40 doser. En av Glimjas favoriter. [Läs mer här!](#tab-title-description)"]},{"name":"long_description","type":"string","values":["### **Holistics Magnesiumdroppar** \n\nHolistic Mineraldroppar består av vatten från sjön Great Salt Lake som renats och sedan koncentrerats genom avdunstning. Den innehåller mer än 70 mineraler och spårämnen i jonform som också finns i din kropp. Den är särskilt rik på magnesium. Koncentratet är i vätskeform.\n\nMagnesium bidrar till minskad trötthet, normal muskelfunktion och elektrolytbalans.\n\n**Varför joniserade mineraler?** \n\nEn jon är ett element som har en laddning, antingen positiv eller negativ. 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Välsmakande dryck som med fördel kan drickas på kvällen i varmt vatten. Detta är ett mycket bra sätt att få i sig magnesium på. 2 teskedar ger 400 mg rent magnesium plus 250 mg C-vitamin. 280g = 56 doser = 5 gram pulver per dos."]},{"name":"long_description","type":"string","values":["### **Super Mag - Magnesium dryck**\n\nDetta magnesium består av tre sorters magnesium för bästa upptag och användning av kroppen. Det innehåller även lite äppelsyra och c-vitamin (askorbinsyra) vilket gör att det joniseras när det blandas med varmt vatten, vilket ökar upptagningen i tarmen. Två teskedar ger ca 400 mg rent magnesium plus 250 mg C-vitamin. Drick gärna på kvällen innan läggdags så att musklerna kan slappna av och stödja kroppen till vila.\n\n**Magnesium har en roll i celldelningsprocessen och bidrar till att:**\n\n* minska trötthet och utmattning.\n* att bibehålla elektrolytbalansen.\n* att bibehålla normal energiomsättning.\n* att bibehålla nervsystemets normala funktion.\n* att bibehålla normal muskelfunktion.\n* att bibehålla normal proteinsyntes.\n* att bibehålla normal psykologisk funktion.\n* att bibehålla normal benstomme.\n* att bibehålla normala tänder.\n\nVanliga tecken på magnesiumbrist kan vara vadkramper, myrkrypningar och restless legs samt spända och värkande muskler, svaghet, darringar, oro, sköra ben och tänder, ögonryckningar, yrsel, PMS, huvudvärk och sömnproblem. Magnesium är även viktigt för de som tränar hårt och svettas mycket.\n\n**Dosering vuxna:** 1 - 2 teskedar löses upp i kokande vatten. Späd därefter med vatten, juice eller valfri annan dryck. 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Detta ger ett snabbt upptag in i cellerna och man blir inte lös i magen. Magnesiumlotion är en len och krämig lotion av högkoncentrerat och helt rent magnesiumklorid i en bas av ekologiska oljor som kokos och sheasmör. Även för de med känslig hy. 150 ml i pumpflaska. Ingen doft tillsatt."]},{"name":"long_description","type":"string","values":["## ****Ancient Minerals Magnesium Lotion** \n\nAncient Minerals Magnesium Lotion innehåller högkoncentrerat och helt rent magnesiumklorid utvunnet från den fossila havsbädden Zechstein, 1600 till 2000 m under marken i det som idag är Holland. Väl skyddat de senaste 250 miljoner åren är det den renaste källan till magnesium som går att hitta.\n\n**Magnesiumlotion är ett transdermalt magnesiumtillskott,** speciellt framtaget för att förse kroppen med magnesium genom huden och därmed förbipassera matsmältningssystemet. Detta ger ett snabbt upptag in i cellerna och man blir inte lös i magen.\n\n**Magnesium medverkar i över 300 biokemiska processer i kroppen**, det bidrar till:\n\n* att minska trötthet och utmattning.\n* till elektrolytbalansen.\n* energiomsättningen.\n* nervsystemets normala funktion.\n* normal muskelfunktion.\n* normal proteinsyntes.\n* bibehålla normal benstomme.\n* bibehålla normala tänder.\n\nMagnesium fungerar avslappnande på muskulatur och nerver, kan lindra värk och smärta, förbättra humöret samt ge frisk hud.\n\n****Magnesiumbrist är en av de vanligaste mineralbristerna.** \n\nVanliga tecken på magnesiumbrist är vadkramper, myrkrypningar och restless legs samt spända och värkande muskler, tics, svaghet, darringar, oro, sköra ben och tänder, chokladbegär, ögonryckningar, yrsel, PMS, huvudvärk och sömnproblem. Magnesium är viktigt för dig som tränar hårt och svettas mycket, massera gärna in magnesium för mindre träningsvärk och snabbare återhämtning. Många som äter LCHF / mindre kolhydrater kan få magnesiumbrist och då kan Ancient Minerals vara ett utmärkt komplement.\n\nMan kan få magnesiumbrist av: stress, stort sockerintag, för mycket skräpmat, vissa läkemedel, flera sjukdomstillstånd, överkonsumtion av alkohol, överkonsumtion av kaffe, för litet vattenintag, diabetes, nedsatt näringsupptag, kirurgiska ingrepp, amning, hård träning, kalcium tillskott utan magnesium, användning av preventivmedel m.m**.** \n\n**Innehåll:** 150 ml lotion per flaska. 1 ml (som kommer ut per pumptryck) innehåller 40 mg elementärt magnesium. DRI för magnesium är 280 mg för kvinnor och 350 mg för män.\n\nMagnesiumlotion har en lägre koncentration av magnesiumklorid än oljan och är speciellt framtagen för att vårda den känsligaste hy samtidigt som den förser kroppens celler med terapeutiska mängder magnesium.\n\n**Användning:** Applicera önskad mängd på kroppen - lite räcker långt. För optimal upptagning av magnesiumjoner ska magnesium lotion appliceras på ren hud utan andra krämer under. Det är lämpligt att börja de första dagarna med måttlig användning, och successivt arbeta upp till större mängder i en period för att reglera magnesium nivån i kroppen. Efter en period kan man minska mängden igen eller använda sig av krämen endast några gånger i veckan. Variera gärna ställe på huden för bästa upptag. **Märk:** undvik ansikte, ögon och öppna sår. Även för barn.\n\n**Ingredienser/INCI:** Vatten, Zechstein magnesiumklorid, ekologiskt vegetabiliskt glycerin (glycerin), ekologisk jojobaolja (simmondsia chinensis oil), oliv squalane - ett kolväte som finns i olivolja (olive squalane), cetearylolivat (cetearyl olivate), sorbitanolivat - sockeralkohol som även finns i frukt och bär (sorbitan olivate), ekologisk kokosolja (cocos nucifera oil), glycerylstearat (glyceryl stearate), cetylalkohol (cetyl alcohol), ekologiskt sheasmör (butyrospermum parkii), xantangummi (xanthan gum), mjölksyrat kokosnötsextrakt (ekologiskt), natrium hyaluronat. 150 ml pumpflaska.\n\n**Detta är magnesiumklorid.** Det tillverkas inte som ett magnesium som ett tillskott man äter som tex magnesiumglycinat (bundet med en amniosyra) utan det är en naturligt förekommande form av magnesium som kan användas på huden. Finns i stora mängder i havsvatten. Äkta Zechstein® - Magnesiumklorid bryts från gamla underjordiska avlagringar av magnesiumsalt i den geologiska formationen av det antika Zechsteinhavet, på cirka 1600 meter djup. \n\n**Tillverkare:** Ancient Minerals, USA."]},{"name":"brand_name","type":"string","values":["Varumärke|Ancient Minerals"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/2500\\/10427.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Ancient Minerals Magnesiumlotion 150ml - Zechstein Magnesiumklorid"]},{"name":"meta_description","type":"string","values":["Naturlig magnesiumlotion för optimal hudabsorption. 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Kosttillskott bör inte användas som ett alternativ till en varierad kost. \n\n**Innehåll per 1 ml (% av DRI) / per 2 ml (% av DRI):** \nMagnesium 110 mg (29%) / 220 mg (59%) \nKlorid 315 mg (39%) / 630 mg (79%) \nBor 0,6 mg / 1,2 mg \nSalt 0,004 g / 0,008 g \nSamt ett 70-tal spårämnen i naturligt varierande mängder. \n\n**Tips på andra användningsområden in- och utvärtes:** \n\n* Vätskeersättning: droppa i dryck vid hög värme, långa träningspass och långlopp.\n* Fotbad: 1-2 tsk i varmt badvattnet (inte för hett). Efter badet, skölj av med ljummet vatten.\n* Återmineralisering av dricksvatten som renats med omvänd osmos, avjonisering eller destillering. 1 ml återmineraliserar cirka 2 liter renat vatten.\n* Insmorning av huden. Smörj direkt på önskat område. Blanda med lika delar vatten och Magnesium CMD. När det har torkat på huden kan saltliknande mineralrester finnas kvar. Det är helt normalt och kan torkas bort.\n\n**Innehåll flaska:** 60 ml som ger 50 doser. \n\n**Förvaring:** Förvaras torrt, svalt och utom räckhåll för barn. \n\n**Tillverkare:** Helhetshälsa, Sverige."]},{"name":"brand_name","type":"string","values":["Varumärke|Helhetshälsa"]},{"name":"ingredients","type":"string","values":["Soltorkat, natriumreducerat vatten från Utah Great Salt Lake."]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/14492\\/helhetshalsa-magnesium-cmd.png\",\"alt\":\"\"}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Magnesium CMD Flytande 60ml - Jonform Från Utah Salt Lake"]},{"name":"meta_description","type":"string","values":["Flytande magnesiumtillskott med spårämnen från Utah Salt Lake. Naturlig jonform för optimal upptag. ✓ Få gratis expertrådgivning och handla allt för hälsan med snabb hemleverans!"]},{"name":"nutritional-content","type":"string","values":["Innehållper 1 ml/1 krm% av DRI*per 2 ml/2 krm% av DRI*\nMagnesium110 mg29 % 220 mg59 %\nKlorid315 mg39 %630 mg79 %\nBor0,6 mg 1,2 mg \nSalt0,004 g 0,008 g \nSamt ett 70-tal spårämnen i naturligt varierande mängder.\n*DRI = Dagligt 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