Better You Multivitamin Men, 60 capsules

Multivitamin Man is developed to meet all men's needs, regardless of age, with a complete spectrum of vitamins and minerals. The product contains easily absorbable vitamins and minerals that work as a supplement to your regular diet. Multivitamin Man also contains pomegranate.

Adult dosage: 1-2 capsules daily with meals. If you want to avoid the vegetable capsule, the contents can be emptied directly into water or any liquid of choice.

Do not exceed the recommended dose. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.

Content per jar: 60 capsules.

Storage: Store in a dry and cool place at room temperature.

Content per 1 capsule (%DRI) / per 2 capsules (%DRI):
Vitamin A 200 g (25%) / 400 g (50%)

• of which retinyl palmitate 75 g () / 150 g ()
• of which beta carotene 125 g () / 250 g ()
  Vitamin D3 (vegetable-based) 2.5 g (50%) / 5 g (100%)
  Vitamin E (d-alpha-tocopherol) 5 mg (42%) / 10 mg (83%)
  Vitamin K (K1) 25 g (33%) / 50 g (67%)
  Thiamine (Vitamin B1) 2 mg (182%) / 4 mg (364%)
  Riboflavin (Vitamin B2) 2 mg (143%) / 4 mg (286%)
  Niacin (Vitamin B3) 4.5 mg (28%) / 9 mg (56%)
  Pantothenic acid (Vitamin B5) 3.5 mg (58%) / 7 mg (117%)

Vitamin B6 (pyridoxal 5 phosphate) 2 mg (143%) / 4 mg (286%)
Folate (Vitamin B9) 125 µg (63%) / 250 µg (125%)
Vitamin B12 20 µg (800%) / 40 µg (1600%)
Biotin (Vitamin B7) 50 µg (100%) / 100 µg (200%)
Choline 5 mg () / 10 mg ()
Inositol 3.5 mg () / 7 mg ()
Vitamin C (ascorbic acid) 38 mg (47%) / 75 mg (94%)
Calcium (citrate) 60 mg (8%) / 120 mg (15%)
Magnesium (bisglycinate) 43 mg (11%) / 85 mg (23%)

Copper (bisglycinate) 0.35 mg (35%) / 0.70 mg (70%)
Chromium (picolinate) 25 g (63%) / 50 g (125%)
Zinc (gluconate) 5 mg (50%) / 10 mg (100%)
Manganese (aspartate) 0.63 mg (32%) / 1.26 mg (63%)
Iodine (potassium iodide) 37.5 g (25%) / 75 g (50%)
Molybdenum (picolinate) 12.5 g (25%) / 25 g (50%)
Selenium (methionine) 12.5 g (23%) / 25 g (45%)
Boron (picolinate) 50 g () / 100 g ()
Pomegranate extract 155 mg () / 310 mg ()
*Daily reference intake not established

Supplier: Better You, Sweden.

Magnesium bisglycinate, pomegranate extract, calcium citrate, zinc gluconate, ascorbic acid (vitamin C), anti-caking agent (rice extract blend), folate (vitamin B9), D-alpha-tocopherol succinate (vitamin E), choline bitartrate, biotin (vitamin B7), niacinamide (vitamin B3), manganese bisglycinate, pantothenic acid (vitamin B5), inositol, selenomethionine, pyridoxal 5-phosphate (vitamin B6), thiamine (vitamin B1), riboflavin (vitamin B2), methylcobalamin (vitamin B12), copper bisglycinate, cholecalciferol (vegetable vitamin D3), chromium picolinate, vitamin A, boron, iodine, vitamin K1, molybdenum, vegetable capsule (hydroxypropyl methylcellulose).