Holistic - Sharp Mind, 60 capsules

Holistic Sharp Mind is an advanced nootropic supplement. It supports mental clarity and focus with ingredients such as Lion's mane, Bacognize® (bacopa), citicoline for cognitive performance, and methylated B vitamins for optimal absorption and effect.Bacognize® (Bacopa monnieri).

• Clinical studies show that Bacognize® (a patented and well-studied Bacopa extract) can support memory, focus, attention, and emotional balance by affecting neurotransmitters such as serotonin, dopamine, and acetylcholine.
• Lion's Mane (Hericium erinaceus) is a fruiting body extract, standardized to 30% polysaccharides, the mushroom's active compounds. Lion's Mane has received great attention for its positive effects on concentration, memory, and mental clarity, and has been used in Eastern tradition for hundreds of years.
• Citicoline is an endogenous substance and a compound of choline and cytidine that supports brain health by acting as a building block for the neurotransmitter acetylcholine and the cell membrane phosphatidylcholine. Acetylcholine improves memory, focus, and nerve signaling, while phosphatidylcholine strengthens brain cell structure and function.
• Methylated, active forms of B6, B12, and folate that the body can use directly – important for anyone with a genetic variation (such as MTHFR) that makes it harder to convert certain B vitamins to their active form. Vitamin B6, B12, and folate contribute to normal psychological function and to reducing fatigue and exhaustion. Vitamin B6 and B12 also contribute to the normal function of the nervous system.
• Zinc also contributes to normal cognitive function and is naturally present in the brain's memory center, the hippocampus.

Adult dosage: 2 capsules daily, with or without food. Sharp Mind is formulated to provide a gradual and sustainable effect – some notice a difference after just a few days, but the greatest benefits are usually seen after 4-6 weeks of regular use. Note: Not for pregnant and breastfeeding women.

Recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet.

Contents in jar: 60 capsules.

Storage: Dry, dark, and cool.

Manufacturer: Holistic, Sweden.

Lion’s mane extract 8:1 30% polysaccharides (Hericium erinaceus, fruiting body), filler (rice flour), Bacognize® 12% bacosides (Bacopa monnieri, herb), Choline (citicoline), vegetable capsule (hypromellose), Zinc (zinc bisglycinate), anti-caking agent (MCT oil powder), Vitamin B6 (pyridoxal-5-phosphate), Vitamin B12 (methylcobalamin), Folic acid (calcium L-methylfolate), Bacognize® is a registered trademark of Verdure Sciences Inc.