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Mandlar kan användas till mellanmål, som snack, nötmylk, sås, pesto, till efterätter och choklad. 500 gram i påse."]},{"name":"long_description","type":"string","values":["### Ekologiska Mandlar\n\nMandel är ett träd inom plommonsläktet och familjen rosväxter. Mandelträdet bildar stenfrukter, och i kärnan som påträffas inuti mandelfrukten finns det frö som vi vanligtvis kallar mandel. Mandel är en omtyckt nöt som innehåller mycket näring med hälsosamma fetter, fiber, kalcium, zink, selen, koppar, magnesium och vitamin E.\n\n**Användning:** Blötlägg innan användning i 8–12 timmar. Genom blötläggning så kommer man åt näringen i dem och de blir mer lättsmälta för vår mag- och tarmkanal. Med en bra mixer och nötmjölkspåse (det hittar du här) kan du göra en god och näringsrik mandelmylk. Annars passar de att äta som de är, göra egna nöt- och bär blandningar, ha på gröten, i muslin, pesto, efterätter, kakor, choklad och såser.\n\n**Innehåll:** 100% raw och ekologiska mandlar (Prunus dulcis).\n\n**Ursprungsland:** Spanien. \n\n**Förvaring:** Förvaras torr i rumstemperatur och oåtkomlig för barn.\n\n**Näringsvärde per 100 g:** \nEnergi 2623 kJ/634 kcal \nFett 58 g \nKolhydrater 5,4 g \nProtein 22,6 g \nFiber 9,6 g \nSalt 0 g \nFosfor 484 mg 69% av RDI \nVitamin E 26,2 mg, 218% av RDI \nKalcium 264 mg, 33% av RDI \nMagnesium 268 mg, 71% av RDI \nTiamin(B1) 0,2 mg, 18% av RDI \nRiboflavin(B2) 1 mg, 71% av RDI \nNiacin(B3) 3,4 mg, 21% av RDI \nJärn 3,7 mg, 26% av RDI\n\n**Leverantör:** Mother Earth, Sverige."]},{"name":"ingredients","type":"string","values":["MANDLAR\\*. \\*Ekologisk ingrediens"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/11729\\/mother-earth-mandlar-naturell-500g-ekologisk.jpeg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Ekologiska Mandlar Raw 100% - Spanskt Ursprung"]},{"name":"meta_description","type":"string","values":["Näringsrika ekologiska mandlar från Spanien. Rika på nyttiga fetter, fiber och vitaminer. ✓ Få gratis expertrådgivning och handla allt för hälsan med snabb hemleverans!"]},{"name":"nutritional-content","type":"string","values":["

Näringsvärde	Per 100 g	Per förpackning (500 g)
Energi	2487 kJ	12435 kJ
Energi	594 kcal	2970 kcal
Fett	62,9 g	314,5 g
- varav mättat fett	5,5 g	27,5 g
Kolhydrater	4 g	20 g
- varav sockerarter	2,5 g	12,5 g
Fibrer *	7,7 g	38,5 g
Protein	17,5 g	87,5 g
Salt	0 g	0 g

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