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Att kombinera dessa två proteinkällor skapar en välbalanserad aminosyrakomposition som är ett utmärkt alternativ till proteinpulver från animaliska källor.\n\nPureness Optimal Vegan Protein är lämpligt vegetabiliskt proteinpulver för idrottare och fitness entusiaster, eftersom det är rikt på essentiella aminosyror (EAA) och grenade aminosyror (BCAA). Som ett växtbaserat protein är produkten även utmärkt för att stödja en vegetarisk kost. Dessutom är det betydligt mer magvänligt än typiska mjölkbaserade proteiner.\n\n**Dosering:** En portion 25 g (0,5 dl) innehåller 19 g protein. Blanda med vatten (3-4 dl), ditt val av växtdryck eller tillsätt det i en smoothie före/efter träning, eller när som helst under dagen för ett nyttigt, proteinrikt mellanmål.\n\nInnehåller inget socker, aspartam, sukralos eller acesulfam K, inga konstgjorda smakämnen, konserveringsmedel eller färgämnen. Vegan, mjölkfri, glutenfri och sojafri.\n\nRekommenderad dos bör ej överskridas. 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Alla Mary Ruths produkter är veganvänliga, glutenfria, sockerfria och utan onödiga tillsatser.\n\n**Magnesium har en roll i celldelningsprocessen och bidrar till att:**\n\n* minska trötthet och utmattning.\n* att bibehålla elektrolytbalansen.\n* normal energiomsättning.\n* nervsystemets normala funktion.\n* normal muskelfunktion.\n\n**Dosering vuxna:** 1 matsked (15 ml) 1 gång per dag. Skaka väl före varje användning. Kan tas direkt eller läggas till dryck eller som topping på mat.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Näringsinnehåll per 1 matsked (15 ml):** \nAlfa-glycerofosfokolin 150 mg \nMagnesium (magnesiumbisglycinat) 135 mg \nE-vitamin 6,7 mg\n\n**Allergener:** Innehåller mandelsmör.\n\n**Innehåll flaska:** 450 ml som ger 30 portioner.\n\n**Förvaring:** Efter öppning ska flaskan förvaras i kylskåp. 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Den görs till ett extrakt med koncentrationen 8:1 (8 gånger starkare än hel svamp). Corpyceps når både Yin och Yang energi vilket är väldigt ovanligt så den anses balanserande. Den tonifierar även Qi. Denna variant är Cordyceps mycelium. 100 kapslar."]},{"name":"long_description","type":"string","values":["### Cordyceps\n\nCordyceps odlas i Kina där mycelet får växa i en näringsrik buljong i stället för genom en larv. Svampen torkas och mals sedan till ett pulver och sedan läggs den i kapslar. Den görs till ett extrakt med koncentrationen 8:1 (8 gånger starkare än hel svamp).\n\nDragon Herbs har studerat odling av Cordyceps i över tjugo år och har skapat en högkvalitativ, veganodlad Cordyceps. Man har utfört tester och sett att odlad cordyceps innehåller alla de aktiva ämnena som finns i vild cordyceps.\n\nDenna variant är Cordyceps mycelium. Det är en potent källa till cordycepin, den huvudsakliga aktiva beståndsdelen i Cordyceps.\n\nCordyceps är mycket uppskattad som ört av träningsintresserade då den har positiva egenskaper vad det gäller energiproduktion och uthållighet. Enligt kineserna innehåller Corpyceps både Yin och Yang energi vilket är väldigt ovanligt så den anses balanserande att dricka under långa perioder. Den tonifierar även Qi.\n\n**Dosering vuxna:** 3 kapslar 1 - 2 gånger per dag.\n\n**Kontraindikationer:** Använd ej under graviditet och amning.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Innehåll:** 100 kapslar med 450 mg Cordyceps mycelium extrakt pulver i varje. \n \n**Koncentration:** 8:1\\. \n**Ursprungsland:** Kina\n\n**Leverantör:** Dragon Herbs, USA.\n\n**Traditionell Funktion inom Kinesisk Medicin:** Tonifierar Qi och ger näring till Jing\\* (båda Yin Och Yang). Stödjer njurar och lungor.\n\n\\*Inom traditionell kinesisk medicin (TCM) talar man om \"De 3 Skatterna\" som centrala begrepp för vårt välbefinnande - ett långt och lyckligt liv.\n\n**De 3 Skatterna är:** \n**Jing** \\- vår ursprungliga energi. \n**Qi** \\- energin som cirkulerar och används i det dagliga livet. \n**Shen** \\- vår själ eller \"visdomssinne\".\n\nNär dessa tre är starka och i harmoni sägs människan befinna sig i \"hälsa bortom fara\" och vara på god väg att leva ett långt, vist och lyckligt liv. Detta är grunden, enligt Taoisterna, för att kunna uttrycka vår fulla potential som människa.\n\n**Ett sätt att se på det är att likna vårt varande vid ett stearinljus;**\n\nJing är själva stearinet - grundenergin som ger näring till de andra två. \nQi är veken - det som gör det möjligt för ljuset att brinna. \nShen är själva ljuset eller elden; det som lyser upp, sprider ljus och värme runtomkring sig samt hur starkt det brinner**.**"]},{"name":"brand_name","type":"string","values":["Varumärke|Dragon Herbs"]},{"name":"ingredients","type":"string","values":["**Ingredienser:** Cordyceps (Ophiocordyceps sinensis) i vegetabiliska kapslar*, rispulver, bambuextraktpulver och kalciumstearat. *vegetabiliska kapslar gjorda av vattenlöslig polysackarid som framställs genom fermentering. 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Denna produkt är inte buffrad med någon annan magnsiumform.\n\n**Magnesium har en roll i celldelningsprocessen och bidrar till att:**\n\n* minska trötthet och utmattning.\n* att bibehålla elektrolytbalansen.\n* att bibehålla normal energiomsättning.\n* att bibehålla nervsystemets normala funktion.\n* att bibehålla normal muskelfunktion.\n* att bibehålla normal proteinsyntes.\n* att bibehålla normal psykologisk funktion.\n* att bibehålla normal benstomme.\n* att bibehålla normala tänder.\n\n**Dosering vuxna**: 1-3 kapslar per dag eller enligt rekommendation.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Näringsinnehåll per 3 kapslar:** \nMagnesiumglycinat 2500 mg \n\\- varav magnesium 300 mg DRI: 80%\n\n**Ingredienser:** Magnesium (-bisglycinat), vegetabilisk kapsel (pullulan), fyllnadsmedel (tapiokastärkelse).\n\n**Innehåll i burk**: 120 vegetabiliska kapslar.\n\n**Tillverkare:** Närokällan, Sverige."]},{"name":"brand_name","type":"string","values":["Varumärke|Närokällan"]},{"name":"ingredients","type":"string","values":["Magnesium (-bisglycinat), vegetabilisk kapsel (pullulan), fyllnadsmedel (tapiokastärkelse)."]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/7335\\/1819_1.jpeg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Magnesiumglycinat 300mg - Magvänlig Svensk 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Detta ger ett snabbt upptag in i cellerna och man blir inte lös i magen. Magnesiumlotion Ultra är en len och krämig lotion av högkoncentrerat och helt rent magnesiumklorid i en bas av ekologiska oljor som kokos och sheasmör. Även för de med känslig hy. 150 ml pumpflaska. Inget doft tillsatt."]},{"name":"long_description","type":"string","values":["## ****Ancient Minerals Magnesium Lotion Ultra OptiMSM**\n\nAncient Minerals Magnesium Lotion Ultra innehåller högkoncentrerat och helt rent magnesiumklorid utvunnet från den fossila havsbädden Zechstein, 1600 till 2000 m under marken i det som idag är Holland. Väl skyddat de senaste 250 miljoner åren är det den renaste källan till magnesium som går att hitta.\n\n**Magnesiumlotion Ultra är ett transdermalt magnesiumtillskott med OptiMSM,** speciellt framtaget för att förse kroppen med magnesium genom huden och därmed förbipassera matsmältningssystemet. Detta ger ett snabbt upptag in i cellerna och man blir inte lös i magen. Svavelföreningen MSM gör huden mer genomsläpplig vilket innebär att cellerna kan absorbera mer magnesium.\n\n**Magnesium medverkar i över 300 biokemiska processer i kroppen**, det bidrar till:\n\n* att minska trötthet och utmattning.\n* till elektrolytbalansen.\n* energiomsättningen.\n* nervsystemets normala funktion.\n* normal muskelfunktion.\n* normal proteinsyntes.\n* bibehålla normal benstomme.\n* bibehålla normala tänder.\n\nMagnesium fungerar avslappnande på muskulatur och nerver, kan lindra värk och smärta, förbättra humöret, lindra stress samt ge frisk hud.\n\n****Magnesiumbrist är en av de vanligaste mineralbristerna.** \n\nVanliga tecken på magnesiumbrist är vadkramper, myrkrypningar och restless legs samt spända och värkande muskler, tics, svaghet, darringar, oro, sköra ben och tänder, chokladbegär, ögonryckningar, yrsel, PMS, huvudvärk och sömnproblem. Magnesium är viktigt för dig som tränar hårt och svettas mycket, massera gärna in magnesium för mindre träningsvärk och snabbare återhämtning. Många som äter LCHF / mindre kolhydrater kan få magnesiumbrist och då kan Ancient Minerals vara ett utmärkt komplement.\n\nMan kan få magnesiumbrist av: stress, stort sockerintag, för mycket skräpmat, vissa läkemedel, flera sjukdomstillstånd, överkonsumtion av alkohol, överkonsumtion av kaffe, för litet vattenintag, diabetes, nedsatt näringsupptag, kirurgiska ingrepp, amning, hård träning, kalcium tillskott utan magnesium, användning av preventivmedel m.m**.** \n\n**Innehåll:** 150 ml lotion per flaska. 1 ml (som kommer ut per pumptryck) innehåller 20 mg elementärt magnesium och 25 mg svavel (MSM). DRI för magnesium är 280 mg för kvinnor och 350 mg för män.\n\nMagnesiumlotion har en lägre koncentration av magnesiumklorid än oljan och är speciellt framtagen för att vårda den känsligaste hy samtidigt som den förser kroppens celler med terapeutiska mängder magnesium.\n\n**Användning:** Applicera önskad mängd på kroppen - lite räcker långt. För optimal upptagning av magnesiumjoner ska magnesium lotion appliceras på ren hud utan andra krämer under. Det är lämpligt att börja de första dagarna med måttlig användning, och successivt arbeta upp till större mängder i en period för att reglera magnesium nivån i kroppen. Efter en period kan man minska mängden igen eller använda sig av krämen endast några gånger i veckan. Variera gärna ställe på huden för bästa upptag. **Märk:** undvik ansikte, ögon och öppna sår.\n\n**Ingredienser/INCI:** Vatten, Zechstein magnesiumklorid, methylsulfonylmethane (MSM), ekologiskt vegetabiliskt glycerin (glycerin), ekologisk jojobaolja (simmondsia chinensis oil), oliv squalane - ett kolväte som finns i olivolja (olive squalane), cetearylolivat (cetearyl olivate), sorbitanolivat - sockeralkohol som även finns i frukt och bär (sorbitan olivate), ekologisk kokosolja (cocos nucifera oil), glycerylstearat (glyceryl stearate), cetylalkohol (cetyl alcohol), ekologiskt sheasmör (butyrospermum parkii), xantangummi (xanthan gum), lactobacillus ferment, sodium hyaluronate. 150 ml pumpflaska.\n\n**Detta är magnesiumklorid.** Det tillverkas inte som ett magnesium som ett tillskott man äter som tex magnesiumglycinat (bundet med en amniosyra) utan det är en naturligt förekommande form av magnesium som kan användas på huden. Finns i stora mängder i havsvatten. Äkta Zechstein® - Magnesiumklorid bryts från gamla underjordiska avlagringar av magnesiumsalt i den geologiska formationen av det antika Zechsteinhavet, på cirka 1600 meter djup. \n\n**Tillverkare:** Ancient Minerals, USA."]},{"name":"brand_name","type":"string","values":["Varumärke|Ancient Minerals"]},{"name":"ingredients","type":"string","values":["**Ingredienser/INCI:** Vatten, Zechstein magnesiumklorid, methylsulfonylmethane (MSM), ekologiskt vegetabiliskt glycerin (glycerin), ekologisk jojobaolja (simmondsia chinensis oil), oliv squalane - ett kolväte som finns i olivolja (olive squalane), cetearylolivat (cetearyl olivate), sorbitanolivat - sockeralkohol som även finns i frukt och bär (sorbitan olivate), ekologisk kokosolja (cocos nucifera oil), glycerylstearat (glyceryl stearate), cetylalkohol (cetyl alcohol), ekologiskt sheasmör (butyrospermum parkii), xantangummi (xanthan gum), lactobacillus ferment, sodium hyaluronate. 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Kalcium behövs bland annat då skelett och tänder bildas samt vid blodkoagulering och nervfunktion. Magnesium behövs bland annat för produktionen av protein, för omsättningen av kalcium samt för normal nerv- och muskelfunktion. 240 kapslar."]},{"name":"long_description","type":"string","values":["### Thorne Calcium-Magnesium Malate\n\nCalcium-Magnesium Malate är ett kosttillskott med kalcium och magnesium i kombination bundna med den lättupptaglig äppelsyra (malat) från Albion TRAACS.\n\n**Kalcium bidrar till:** \n\\- normal blodkoagulation. \n\\- normal muskelfunktion. \n\\- normal energiomsättning. \n\\- normal neurotransmission. \n\\- matsmältningsenzymernas normala funktion. \n\\- att minska förlusten av benmassa hos kvinnor efter klimakteriet. Låg bentäthet är riskfaktor för benbrott till följd av benskörhet.\n\n**Magnesium bidrar till:** \n\\- att minska trötthet och utmattning. \n\\- elektrolytbalansen. \n\\- normal energiomsättning. \n\\- nervsystemets normala funktion. \n\\- normal muskelfunktion, proteinsyntes och normal psykologisk funktion. \n\\- att bibehålla normal benstomme och normala tänder.\n\n**Dosering vuxna:** 1 kapsel 3 gånger per dag till mat.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Innehåll i burk:** 240 st kapslar.\n\n**1 kapsel innehåller: % DRI** \nKalcium (som dikalciummalat) 100 mg 13% \nMagnesium (som dimagnesiummalat) 100 mg 27%\n\nÖvriga ingredienser : Kapsel av hydroxipropylmetylcellulosa (från barrträd), medellångkedjiga triglycerider.\n\n**Förvaring:** Torrt, mörkt och svalt.\n\n**Tillverkare:** Thorne, USA. 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