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Den innehåller fem olika produkter. Kuren består av tre steg i sammanlagt sex dagar. Du kan arbeta eller studera under de första fyra dagarna men de två sista dagarna bör du vara ledig. Läs noggrant igenom hela den långa texten."]},{"name":"long_description","type":"string","values":["### **Stor kur från Global Healing** \n\nDenna kur från Global Healing Center inkluderar fem produkter: Oxy-Powder, Liver Health, Gurkmeja, Ekologisk Extra Virgin Olivolja och Epsomsalt för invärtes bruk. Läs noggrant igenom hela texten. \n\n**Om kuren:**\n\n**Vi rekommenderar att du avsätter sex dagar för att genomföra kuren**.\n\nDu kan göra kuren samtidigt som du arbetar eller studerar, men det är en fördel om du har så få stressmoment som möjligt under perioden - ge dig själv tid att slappna av och göra saker du mår bra av. De två sista dagarna bör du vara helt ledig.\n\nDet är viktigt att äta så rent du kan under kuren; råa eller ångkokta grönsaker, frukt, gröna sallader och gröna drinkar hjälper kroppen att rena sig och ger matsmältningen en paus från mer svårsmält föda. Under kuren bör man undvika alla animaliska produkter. Du kan även välja att bara äta frukt under hela kuren. Läs mer nedan.\n\n**Märk:** Läs igenom all text noggrant. Det ligger även en instruktionsbok i paketet men den är bara på engelska.\n\n**OBS!** Gör inte denna kuren om du är gravid eller ammar. Konsultera en doktor först ifall du har en historia av hjärt- eller njursjukdom eller äter blodförtunnande. **Märk:** Denna kuren är inte för barn. Man ska var minst 18 år.\n\n**Vad ska jag äta under kuren?**\n\nÄt gärna kronärtskocka, sparris, avokado, betor, broccoli, brysselkål, kål, morötter, blomkål, körsbär, fikon, vitlök, grapefrukt grönkål, kiwi, lök, papaya, päron, plommon, sallad, spenat, vattenmelon och groddar. Bra snacks är mandlar, solrosfrön, valnötter, paranötter och pumpafrön.\n\n**Vad bör jag inte äta under kuren?**\n\nUndvik kött, gluten, mejeriprodukter, socker, färdig mat, alkohol, kaffe, svart te, fruktos, färgämnen, mat på burk, processad mat samt raffinerad mat.\n\n**Vad behöver jag köpa till?**\n\n* Ekologiska frukter, bär, grönsaker, groddar, frön och nötter att äta under kuren.\n* Ekologiska citroner, grapefrukt eller apelsiner.\n* 1 flaska ekologisk,[ opastöriserad äppelcidervinäger.](https://glimja.com/produkt/raw-bragg-ekologisk-appelcidervinager/)\n\n**Hur utför jag kuren?** \n \n**DAG 1-4 FÖRBEREDELSE DAGARNA**\n\nDe första fyra dagarna tar du ta 5 ml Liver Health och 5 ml Turmeric gurkmeja tre gånger per dag mellan måltiderna. Det är totalt 15 ml Livatrex och 15 ml Turmeric varje dag. Ta den första pipetten på morgon, den andra på eftermiddagen, och den sista före eller efter din kvällsmåltid. Ta 4 kapslar Oxy Powder på kvällen innan du går isängs. Under den här tiden kommer du att använda upp all Livatrex och Turmeric. Läs i instruktionerna som kommer med i paketet, obs: bara på engelska.\n\nDrick vatten. För att förbättra ditt vatten, lägg till en matsked ekologisk, rå äppelcidervinäger och juice från hälften av en citron i 2 liter rent vatten och drick under hela dagen. Du bör dricka ca 2-3 liter per dag beroende på vad du dricker för övrigt under dagen.\n\n**DAG 5 / RENINGSDAGEN**\n\n**MORGON OCH EFTERMIDDAG:**\n\nHåll dina måltider lätta. För bästa resultat, ät bara frukt. Ät inte i minst två timmar innan du tar Epsomsaltet på kvällen. Du kommer inte att ta Livatrex, Gurkmeja eller Oxy Powder den här dagen.\n\n**KVÄLL:**\n\nBlanda hela paketet epsomsalt i varmt vatten och drick omedelbart. Två timmar efter att du tagit epsomsaltet, dricka hela flaskan med olivolja. Många tycker att dricka olivolja är den svåraste delen av kuren.\n\nHär är några förslag för att göra det enklare:\n\n* Kyl oljan i minst fyra timmar före intag.\n* Kombinera oljan med 1 dl färsk grapefruktjuice eller apelsinjuice och skaka tills allt är väl blandat.\n\nOmedelbart efter att du druckit olivoljan, gå till sängs och ligg på din högra sida med knäna uppdragna till magen i 30 minuter. Efter 30 minuter sträcker du dig och lägger dig i vila. Om du upplever kramper, gå runt i 10 minuter och gå tillbaka till sängen.\n\nNär du sover hjälper olivoljan flödet av galla. Detta hjälper till att skölja ut gifter så att de kan föras ut med avföringen nästa morgon. Så ta det lugnt och få en god natts vila.\n\n**DAG 6 / VILODAGEN**\n\nTa 6 kapslar Oxy Powder omedelbart efter att du vaknat för att hjälpa din kropp. Ät inte i en till två timmar efter att du tagit Oxy Powder.\n\nDu kan uppleva ökad urinering och lös avföring, båda är en normal del av processen.\n\nTa det lugnt hela dagen och fortsätt att äta rent. Det viktigaste nu är att du får tid att vila. Överväg att använda detta som en utgångspunkt för att fortsätta förbättra din diet och äta hälsosamt hädan efter. \n \n**Om produkterna i paketet:**\n\n**Produkt 1 / Oxy-Powder 60 kapslar**\n\nUnik syrebaserad produkt som innehåller en kombination av ozonbundet magnesium och naturlig citronsyra. \n**Ingredienser:** Ozonerat Magnesiumoxid, citronsyra, ekologiskt acacia gummi (utfyllnadsmedel), vegetabiliska kapslar. \n \n**Produkt 2 / Liver Health 59,2 ml**\n\nLiver Health är en unik blandning av ekologiska örter och mineraler.\n\n**Ingredienser:** Ekologisk mariatistel (frön), ekologisk Reishi svamp (Ganoderma lucidum), ekologisk kruskräppa (rot) yellow dock root (Rumex crispus), ekologisk maskros (rot) (Taraxcum officinale), ekologisk gurkmeja (rot) (Curcuma longa), ekologisk cikoria (rot), ekologisk ingefära (rot), ekologisk pepparmynta (blad), ekologiskt vegetabiliskt glycerin och 3 gånger renat vatten samt spårmineraler.\n\n**Produkt 3 / Turmeric / Gurkmeja 59,2 ml**\n\nTurmeric är ett premium flytande gurkmeja örttextrakt.\n\n**Ingredienser:** Ekologiskt gurkmeja pulver (curcuma longa), ekologisk frystorkad gurkmeja juice, ekologiskt gurkmeja extrakt, ekologiskt CO2 gurkmeja extrakt, ekologisk svart peppar (piper nigrum), ekologiskt vegetabiliskt glycerin, trippel destillerat vatten och spårmineraler.\n\n**Produkt 4 / Extra Virgin Olivolja 177,4 ml**\n\n**Ingredienser:** 100% Extra Virgin Olivolja - kallpressad och ekologisk.\n\n**Produkt 5 / Epsomsalt 50 gram**\n\n**Ingredienser:** 50 grams rent epsomsalt för oralt bruk. Farmaceutisk kvalitet. 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Den naturliga masureringsprocessen extraherar _alla_ de fördelaktiga föreningarna från gurkmeja och svartpeppar och bevarar en naturlig synergi.\n\nGlobal Healing gör inte standardiserade extrakt för enskilda föreningar, _de tillverkar hela extrakt,_ dvs att deras produkter har ett spektrum av alla föreningar som tex. turmeron liksom curcuminoiderna. Kurcumin är det mest kända aktiva ämnet i gurkmeja, ett ämne med antioxidativa egenskaper. I kombination med svartpepparextrakt ökar upptaget.\n\nHistorien om Global Healings örtblandningar baseras på Dr. Groups forskning. Han fann att sjukdom orsakas när kroppen blir förorenad med gifter och den inre självläkande mekanismen avtar. Således började han sin strävan efter att skapa den mest kraftfulla växtbaserade produkter han kunde och det började med att han studerade verk från en av 1600-talets berömda forskare; Paracelsus, som beskrev en process för beredning av örter i ett elixir som bidrar till hälsa.\n\nDr. Group inspirerades av denna ursprungliga teknik i kombination med modern vetenskap och skapade Spagyrex®processen, en revolutionerande, flerstegs processteknik som följer principen att separera och rekombinera alla delar av en ört för att skapa ett potent elixir.\n\n**Fördelar med Turmeric Extrakt:**\n\n* Innehåller inte tillsatser, konserveringsmedel eller fyllnadsmedel.\n* Veganvänlig.\n* Inga djurförsök har använts vid framtagandet av produkten.\n\n**Dosering vuxna:** 1 ml på morgonen och 1 ml på eftermiddagen eller kvällen.\n\n**Notera:** _Förvaras utom räckhåll för barn. Ej för barn, gravida eller ammande. Rekommenderad dos bör ej överskridas. 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Brosket skyddar ledytorna mot slitage. Gurkmejaextraktet är patenterat, vattenlösligt och har en standardiserad halt av bioaktiva polysackarider. 100 kapslar."]},{"name":"long_description","type":"string","values":["### LedOptimal\n\nLedOptimal®är ett kostillskott utvkeclat för att ge näring till leder och bindväv med C-vitamin, zink, mangan, gurkmejaextrakt (Turmacin®), E-vitamin, kisel, MSM, nypon och bromelain. Gurkmejaextraktet Turmacin® är unikt, patenterat och vattenlösligt med standardiserad halt av polysackarider. Turmacin® är ett registrerat varumärke av Natural Remedies Pvt. Ltd.\n\n* C-vitamin bidrar till normal kollagenbildning, viktigt för brosk och benstomme.\n* Mangan stödjer normal bildning av bindväv.\n* Zink hjälper till att bibehålla normal benstomme.\n\n**Dosering vuxna:** 2 kapslar, 1-3 gånger per dag. Ej för gravida och ammande.\n\nRekommenderad dos bör ej överskridas. 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Kollagenhalten i kroppen avtar när vi åldras.\n\n**Vad innehåller KollagenBoost?**\n\n* Phytodroitin™ är ett växtbaserat alternativ till kondroitin (som är en beståndsdel i kollagen). Kollagen utvinns alltid från djur. Därför ingår det inte i Helhetshälsas produkter. Istället använder de Phytodroitin™ från alger. Phytodroitin™ har utvecklats efter omsorgsfulla studier av strukturen och sammansättningen hos kondroitin. Strukturen är nästan identisk med den hos kondroitin-sulfat från haj och ännu mer lik kondroitin från fågel men framställningen av Phytodroitin™ är helt fri från animalier. Phytodroitin™ innehåller en formula av algextrakt med hög koncentration av specifika mukopolysackarider tillsammans med polysackarider, innefattande glukuronsyra och N-acetylglukosamin.\n* Hyaluronsyra är ett fuktgivande smörjmedel som finns i leder, hud, lungor och muskler. KollagenBoost innehåller HAPLEX®Plus, en vegansk hyaluronsyra. Den framställs genom fermentation.\n* C-vitamin. Vitamin C bidrar till normal kollagenbildning som har betydelse för normala funktioner hos blodkärl, benstomme, tandkött, tänder, brosk och hud.\n* Mangan. Bindväv är stödjande vävnad som finns i exempelvis muskler, senor och brosk. Våra leder omges av stödjande, stram bindväv. Bindväven består till stor del av kollagen. Ett näringsämne som har betydelse för bindväven är mangan: Mangan bidrar till normalt bildande av bindväv.\n\n**Dosering vuxna:** 2 kapslar dagligen i samband med måltid. Kapslarna går att öppna.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Innehåll per 2 kapslar % av DRI\\*** \nPhytodroitinTM växtalternativ till kondroitin 500 mg \nHAPLEX®Plus vegansk hyaluronsyra 200 mg \nC-vitamin 40 mg 50 % \nMangan 1 mg 50 % \n\\*DRI = Dagligt referensintag\n\n**Innehåll burk:** 60 kapslar.\n\n**Förvaring:** Förvaras torrt, svalt och utom räckhåll för barn.\n\n**Tillverkare:** Helhetshälsa, Sverige."]},{"name":"brand_name","type":"string","values":["Varumärke|Helhetshälsa"]},{"name":"ingredients","type":"string","values":["PhytodroitinTM extrakt av havssallat (Ulva lactuca L.) och blåstång (Fucus vesiculosus), HAPLEX® Plus vegansk hyaluronsyra (natriumhyaluronat), C-vitamin (askorbinsyra), mangan (mangancitrat). 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Därför är mineraler och spårämnen en essentiell del av ett komplett kostillskott.\n\nAlla naturliga vitaminer och mineraler är 100% kelaterade för lättare upptag. Pulvret i kapslarna innehåller endast ovanstående ingredienser. Inget annat är tillsatt.\n\n**Dosering vuxna:** 3 kapslar per dag. Bäst effekt på tom mage. Varje kapsel innehåller 500 mg pulver.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. 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Perfekt för matlagning och som naturligt färgämne. ✓ Få gratis expertrådgivning och handla allt för hälsan med snabb hemleverans!"]},{"name":"nutritional-content","type":"string","values":["| Näringsvärde | Per 100 g | Per förpackning (125 g) |\n| -------------------- | --------- | ----------------------- |\n| Energi | 1481 kJ | 1851 kJ |\n| Energi | 354 kcal | 443 kcal |\n| Fett | 3, 1 g | 3, 9 g |\n| \\- varav mättat fett | 0, 6 g | 0, 8 g |\n| Kolhydrater | 65 g | 81, 3 g |\n| \\- varav sockerarter | 3, 2 g | 4 g |\n| Fibrer | 21 g | 26, 3 g |\n| Protein | 8 g | 10 g |\n| Salt | 0, 38 g | 0, 48 g 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Detta innebär att inget har behövts tillsättas i kapseln så som fyllnadsmedel eller andra oönskade ämnen. Produkten ger rent biotillgängligt kurkumin och en naturliga liposomala fettglobuler tillverkade av solroslecitin. 60 kapslar som räcker i 60 dagar."]},{"name":"long_description","type":"string","values":["### Liposomal Kurkumin\n\nGlimjas liposomala gurkmejaextrakt innehåller endast rena ingredienser och har en hög biologisk tillgänglighet tack vare användningen av naturliga liposomer.\n\nKurcumin är den viktigaste aktiva ingrediensen i gurkmeja. De flesta människor känner till gurkmeja som pulver från köket. Förutom den kulinariska användningen har traditionell Kinesisk medicin använt gurkmeja i århundraden under namnet Jiang Huang. Läkeörten har också sin plats i traditionell Indisk ayurveda.\n\nKurcumin absorberas inte alltid lätt i vår mag-tarmkanal och det finns en begränsad distribution i våra vävnader. Anledningen till detta är att det omvandlas till inaktiva metaboliter i tarmarna och levern. Så det är inte alltid lätt att hitta ett kurcumintillskott som verkligen absorberas väl av kroppen, produceras på ett ansvarsfullt sätt och samtidigt inte innehåller ohälsosamma ämnen.\n\nDenna produkt har utvecklats med LipoCellTech™, med en liposomfett-globul runt det aktiva kurcuminet. Denna torra form av liposomalt kurcumin framställs utan värme, tryck eller kemikalier. Liposomen är så välgjord att den inte förstörs lätt. Detta innebär att det inte är nödvändigt att tillsätta något i kapseln, såsom fyllnadsmedel, klumpförebyggande medel eller andra oönskade ämnen. Det enda du får är rent kurkumin och en naturlig liposomal fettglobul tillverkad av solroslecitin.\n\nMed vår liposomala curcumin kan du vara säker på att det kurcumin du sväljer faktiskt absorberas och hamnar på rätt ställen.\n\n**Dosering vuxna:** 1 kapsel om dagen med måltid.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. 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Annars: 1-3 kapslar i samband med måltid. Vill du undvika den vegetabiliska kapseln så kan innehållet tömmas direkt i vatten eller annan valfri vätska.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Innehåll burk:** 90 kapslar.\n\n**Förvaring:** Förvaras torr och svalt i rumstemperatur.\n\n**Innehåll per 1 kapsel (%DRI):** \nMagnesium (bisglycinat) 90 mg (24%) \nSpenatextrakt 4:1 50 mg \nMCT-pulver 15 mg \n\\- varav MCT-fett 11 mg\n\n**Leverantör:** Better You, Sverige."]},{"name":"brand_name","type":"string","values":["Varumärke|Better You"]},{"name":"ingredients","type":"string","values":["Magnesiumbisglycinat, spenatextrakt 4:1 (Spinacia oleracea l.), klumpförebyggande medel (risextraktblandning), vegetabilisk kapsel (hydroxipropylmetylcellulosa)."]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/7821\\/Magnesiumglycinat_22_studio_PNG-1.jpg\",\"alt\":\"\"}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Magnesiumglycinat 90 Mg - Hög Biotillgänglighet"]},{"name":"meta_description","type":"string","values":["Lättupptagligt magnesiumtillskott med hög biotillgänglighet. 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