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Dulse är rik på protein och mineraler som järn och magnesium. Dulse har en lila-röd färg och en lite kryddig smak. Dulse tvättas, blötläggs, klipps och läggs sedan till soppor och sallader. Algerna går även att torrosta och sedan smula som garnering eller krydda. 25 gram alger."]},{"name":"long_description","type":"string","values":["### **Dulse**\n\nDulse är en känd alg från Nordatlanten och dess mångsidighet och användarvänlighet gör den till ett populärt val för en mängd olika rätter. Dulse har en lila-röd färg och en lite kryddig smak. Dulse används ofta i Nordirland, Island och nordöstra USA som både mat och medicin.\n\n**Dulse är mycket näringsrik** och anses vara en av de mest utsökta algerna med sin något salta smak och sega konsistens. Det innehåller höga nivåer av protein, till och med högre än kikärter, mandlar och sesamfrön. Dulse är även rik på vitaminer, framförallt A-vitamin, B1, B2, B3, B6, B12 (inaktivt), C, E, mineraler som kalcium, magnesium, fosfor, krom, zink och spårämnen. Så som andra alger, innehåller den även mycket jod och en hel del järn.\n\nSjögräs förekommer i en kelaterad, kolloidal form som gör den \"biotillgänglig\" för kroppen för användning i viktiga kroppsfunktioner. Sjögräs har visat sig hjälpa kroppen att eliminera gifter.\n\n**Användning:** Dulse ska tvättas noggrant och klippas och kan sedan läggas till soppor och sallader. De går även att torrosta och sedan smula som garnering eller krydda över maten. Det är en väldigt mångsidig ingrediens, och kan även ätas stekt eller kombineras med tomat och sallad för att ge en välsmakande smörgås.\n\n**Ingredienser:** Dulse (Palmaria palmata). Clearsprings dulse är en produkt av högsta kvalitet från dedikerade leverantörer som sätter sitt hjärta och själ i skörden av dessa alger. Hålllbart skördade i vilt tillstånd i Nordatlanten. På grund av produktens naturlighet kan de innehålla spår av fisk, blötdjur och / eller kräftdjur. 25 gram.\n\n**Ursprungsland:** Norra Atlanten.\n\n**Näringsinnehåll per 100 gram:** \nEnergi: 593 kJ / 147 kcal \nFett: 0,4 g \nKolhydrater: 2,3 g \nVarav sockerarter: 0,1 g \nProtein: 3,6 g \nSalt: 0,31 g \nFiber: 29,6 g \nÖvriga näringsämnen: \nKalcium 140 mg \nJärn 7,3 mg \nMagnesium 222 mg \nJod 1,748 mg\n\n**Ursprungsland:** Spanien, Porto Muinos. \n \n**Tillverkare:** Clearspring, England."]},{"name":"brand_name","type":"string","values":["Varumärke|Clearspring"]},{"name":"ingredients","type":"string","values":["Dulse\\* (Palmaria palmata), hållbart skördad, vilt växande i Nordatlanten. 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Tillsatt B12, folat och vitamin C bidrar till att stödja ett optimal upptag av järn samt bildandet av friskt hemoglobin.\n\nRaw Iron bidrar med 22 mg naturligt järn från hela livsmedel som är skonsam mot magen och icke-bindande.\n\n* Järn bidrar till normal bildning av röda blodkroppar och hemoglobin.\n* Järn bidrar till normal syretransport i kroppen.\n* Järn bidrar till normal energiomsättning.\n* Järn bidrar till immunsystemets normala funktion.\n* Järn bidrar till normal kognitiv funktion.\n* Järn bidrar till att minska trötthet och utmattning.\n* Järn har en roll i celldelningsprocessen.\n\n**Varför Vitamin Code Raw Iron?**\n\nVitamin Code serien är tillverkade med alla sina hjälpfaktorer intakta - precis som i naturen - vilket gör det lättare för kroppen att känna igen och använda sig av näringsämnerna. RAW Iron innehåller även mjölksyrabakterier och enzymer för matsmältning tillsammans med en blanding av råa ekologiska frukter och grönsaker samt en mineralblandning för extra näringsmässigt stöd.\n\n**Vem är Raw Iron för?**\n\nBlodbrist kan bero på att man har för lite järn i kroppen (järnbristanemi); detta är den vanligaste orsaken till blodbrist men det finns även andra orsaker. Vid järnbristanemi kan man känna sig trött och orkeslös, bli yr, bli andfådd lättare, få hjärtklappning, få huvudvärk och få öronsus.\n\nDe som kan ha behov av extra järn är:\n\n* Kvinnor i fertil ålder.\n* Kvinnor som har rikliga menstruationer.\n* Innan och under graviditet.\n* Ungdomar i puberteten.\n* Veganer och Vegetarianer.\n* Idrottare.\n* Blodgivare.\n* Glutenintoleranta.\n\n**Dosering vuxna:** 1 kapsel om dagen för vuxna. Tas med eller utan kost. Kapslarna kan öppnas om du vill \"dricka\" innehållet i en smoothie eller i lite juice.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Burken innehåller:** 30 kapslar = 1 månads förbrukning.\n\n**Innehåll vid en kapsel:** \nVitamin C\\* 25 mg RDI: 75% \nJärn\\* 22 mg \nVitamin B12\\* 500 μg som metylkobalamin \nFolat\\* 400 μg (naturlig form av folsyra) \n\\*Raw Food skapade vitaminer/mineraler.\n\n**Ingredienser per 1 kapsel:** 310 mg raw ekologiska frukt och grönsaker; äpple, rödbeta, broccoli, morot, spenat, tomat, jordgubbar, körsbär, björnbär, grön paprika, brysselkål, blåbär, ingefära, vitlök, grön lök, hallon, persilja, blomkål, rödkål, kål, gurka, selleri, sparris, mjölksyrabakterier/enzymer (60 mg); Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Lactobacillus bulgaricus, Lactobacillus plantarum, Saccharomyces cerevisiae, vegetabilisk cellulosa (kapsel) och ekologiskt ris. 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Dulse är mycket näringsrik och innehåller protein, vitaminer ochmineraler. Så som andra alger, innehåller den även mycket jod och en hel del järn. Mara Seaweed´s alger växer vilda och skördas för hand i Atlantens renaste vatten och torkas vid låga temperaturer. Denna dulse är klar att använda direkt på eller i all slags mat eller i smoothies. 120 gram dulse flakes i plastlåda med lock."]},{"name":"long_description","type":"string","values":["### Dulse Alger\n\nDulse är ett sjögräs från Nordatlanten och dess mångsidighet och användarvänlighet gör den till ett populärt val för en mängd olika rätter. Dulse anses vara en av de mest utsökta algerna med sin salta, lite rökta smak samt med mycket umami.\n\nDulse är mycket näringsrik och innehåller protein, vitaminer, framförallt A-vitamin, B1, B2, B3, B6, B12 (inaktivt), C, E, mineraler som kalcium, magnesium, fosfor, krom, zink och spårämnen. 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Ska ej intas vid fisk och skaldjursallergi.\n\n**Ursprungsland:** Norra Atlanten.\n\n**Näringsinnehåll per 100 gram:** \nEnergi: 974 kJ / 234 kcal \nFiber: 36,9 g \nKolhydrater: 22,8 g \nvarav sockerarter 1 g \nProtein: 13.8 g \nFett: 1,5 g \nSalt: 4,9 g \nJod ca 13.1 mg (per 2 gram ca 0,26 mg) \nJärn ca 13,95 mg (per 2 gram ca 0,28 mg)\n\n**Innehåll paket:** 120 gram.\n\n**Förvaring:** Mörkt och svalt.\n\n**Ursprungsland:** Irland eller Skottland.\n\n**Tillverkare:** Oshan Scottish Seaweed, England."]},{"name":"brand_name","type":"string","values":["Varumärke|Oshan Scottish Seaweed"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/11623\\/Oshan%20Organic%20Dulse%20Flakes%20Front.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}},{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/11624\\/Oshan%20Organic%20Dulse%20Flakes%20Top.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Dulse Alger 120g - Handskördad Från Nordatlanten"]},{"name":"meta_description","type":"string","values":["Näringsrik alg med djup umami-smak. 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Näringsvärde	Per 100 g	Per förpackning (500 g)
Energi	2487 kJ	12435 kJ
Energi	594 kcal	2970 kcal
Fett	62,9 g	314,5 g
- varav mättat fett	5,5 g	27,5 g
Kolhydrater	4 g	20 g
- varav sockerarter	2,5 g	12,5 g
Fibrer *	7,7 g	38,5 g
Protein	17,5 g	87,5 g
Salt	0 g	0 g

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Deras bin får tillgång till fina grönområdena. Munkens honung passar perfekt till bakning, som sötning av drycker och till all sorts matlagning. Smaksatt med ekologisk citronolja och ekologisk ingefärsolja som båda är uppskattade smaker i te och vid förkylning. 280 gram."]},{"name":"long_description","type":"string","values":["### Svensk Kallslungad Raw Honung - Citron/ Ingefära\n\nHonung är mat som bin skapar, det kommer framförallt från nektar från blommor. Smaksatt med ekologisk citronolja och ekologisk ingefärsolja som båda är uppskattade smaker i te och vid förkylning.\n\n**Hur görs Munkens honung?**\n\nMunkens Honung är en svensk honung som kommer från Munkens egna biodlingar. Deras bina får tillgång till de allra bästa grönområdena.\n\nMunkens hämtar honungen från bina på förmiddagen och slungar den på eftermiddagen utan att värma den. 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I Spanien skördas den vild, vid lågvatten och mals sedan till flingor. Den har en stark smak och kan ätas rå eller lätt rostad för att strös på maten. Nori är rik på proteiner, vitamin A och vitamin B12. Den kan ätas både rå eller lagad och dess smak gör den till en mycket populär alg. 50 gram alger / ca 10 portioner."]},{"name":"long_description","type":"string","values":["### Nori\n\nNori är en av de mest kända algerna. I Spanien skördas den vild, vid lågvatten och mals sedan till flingor. Den har en stark smak och kan ätas både rå eller lätt rostad för att strös på maten. Nori är rik på proteiner, mineraler och vitaminer som A, C och vitamin B12\\. Dess smak gör den till en mycket populär alg.\n\n**Algamar´s alger** växer vilda och skördas för hand i Atlantens renaste vatten och torkas vid låga temperaturer, <42 ° C, för att bevara det maximala näringsvärdet. Sjögräs är \"biotillgänglig\" för kroppen för användning i viktiga kroppsfunktioner. Sjögräs har visat sig hjälpa kroppen att eliminera gifter.\n\n**Användning:** \nRå: Blötlägg i 20 minuter och använd i sallader. \nRostad: Utan blötläggning, rosta i 2 minuter i ugnen eller i en hetpanna. Strö på sallader, soppor, ris, quinoa, grönsaker etc. \nKokt eller ångad: Laga i 15 minuter med tex. ris eller grönsaker. \nLätt stekt: i omelett, grönsaker, bönor etc. \nI ugnen: som fyllning i pajer, moussaka, gratänger etc.\n\n**Ingredienser:** Nori (Porphyra). Algamar´s alger är vilda och skördas för hand i Atlantens renaste vatten och torkas vid låga temperaturer, <42 ° C, för att bevara det maximala näringsvärdet. 50 gram. **Allergiinformation:** På grund av produktens naturlighet kan den innehålla spår av blötdjur och / eller kräftdjur. 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alger; sea lettuce, wakame och nori, perfekt för en sallad. Man blöter algerna i 15 minuter i en djup skål med vatten och saften från en halv citron. Sedan är de redo att äta i en sallad, de passar med alla grönsaker och en god dressing. 100 gram alger / ca 20 portioner."]},{"name":"long_description","type":"string","values":["### Sea Vegetables\n\nSea Vegetables är en blandning av tre stycken alger; havssallat, wakame och nori.\n\n**Ulva seaweed (Sea lettuce)** innehåller höga nivåer av framförallt A-vitamin, fytonäring, klorofyll och mineraler. Så som andra alger, innehåller den mycket jod.\n\n**Wakame** är rik på mineraler som kalcium, magnesium, kalium, jod, järn och zink. Befolkningsstudier visar att personer som regelbundet äter sjögräs inte har mineralbrist.\n\n**Nori** är rikt på protein, full av vitaminer och mineraler såsom jod och kalcium. 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Kan tas med eller utan mat. Kan öppnas och drickas i lite juice om så önskas.\n \n **Fakta:** Vitamin Code serien från Garden of Life är whole foods kosttillskott tillverkat med individuellt ”odlade” näringsämnen där de använder en odlingskultur för att producera ”RAW Food Created Nutrients”. De levereras i en helmats bas med ekologiska frukt och grönsaker. Det betyder inte bara att de produceras under 46 grader, utan också att dessa näringsämnen kommer med sina naturliga kofaktorer, tillsammans med levande probiotika och enzymer, precis som råa livsmedel. Eftersom vitaminerna och mineralerna är ”odlade” med sina unika ko-faktorer intakta, blir näringsämnena naturligt erkända av kroppen och på så sätt lättupptagligt. 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Det innehåller över 73 naturliga mineraler och spårämnen, samt vitamin D, vitamin K och magnesium. Detta hjälper kroppen att känna igen och använda sig av vitaminerna och mineralerna – precis som naturen designade dem. Innehåller ej kalksten, krita eller djurben. 120 kapslar i mörk glasburk som räcker i 30 dagar vid rekommenderad dos."]},{"name":"long_description","type":"string","values":["### Vitamin Code Calcium\n\n**Är din kalcium rå, ekologisk, naturlig och växtbaserad?**\n\nVitamin Code Calcium är ett kosttillskott som kombinerar viktiga näringsämnen för benbildning och bentäthet. Det finns många fördelar med att välja en växtbaserad kalcium framför en från kalksten eller korall avlagringar (som de flesta kalcium tillskott innehåller). Detta kalcium tillskott är helt fritt från kalksten, krita och djurben. Den innehåller även C-vitamin, K2, D-vitamin och mineraler som magnesium.\n\n* Kroppen föredrar mineraler från växtriket eftersom de är i organisk form och lätta att känna igen och använda i kroppen.\n* Kalciumet kommer från algen Algas Calcareas. Havsalgerna skördas på ett hållbart sätt i skyddade områden utanför Syd Amerikas kust.\n* RAW Calcium innehåller 73 naturligt förekommande mineraler och spårämnen som magnesium, kisel, boron, vanadin och strontium - alla har visat sig ha viktiga funktioner för kroppens skelett.\n* Andra näringsämnen i RAW calcium är råa vitaminer och mineraler samt mjölksyrabakterier och enzymer. Den innehåller C-vitamin, K2 och D-vitamin. D-vitamin är en viktig vitamin för skellettet och ökar upptaget av kalcium. Vitamin K2 stödjer kalciumet.\n* Innehåller 22 råa och ekologiskt odlade frukter och grönsaker.\n* Denna produkt är fri från kalksten, krita och djurben.\n* Ultra Zorbe kapslar sägs förstärka effekten ytterligare.\n\nNärmar du dig medelåldern? Har du hälsoproblem som kräver att du behöver vara vaksam över ditt kalciumintag? Är du gravid eller ammar? Det finns många situationer där tillräckligt med kalcium är absolut nödvändigt. Oavsett om du lever en vegetarisk/vegan livsstil, eller bara letar efter den bästa källan av extra kalcium som finns tillgängliga på marknaden är Vitamin Code RAW Calcium med AlgaeCal svaret för dig.\n\n**Burken innehåller:** 120 vegetariska kapslar som räcker i 30 dagar vid rekommenderad dos. \n \n**Dosering vuxna:** 4 kapslar om dagen. För bästa resultat ta gärna 2 till frukost och 2 stycken till lunch med mat. Utspritt under dagen kan kroppen lättare ta upp kalcium. Kapslarna kan öppnas ifall man vill ta innehållet i lite juice.\n\n**Tips för bästa upptag av kalcium i kroppen:**\n\n* Ta tillskotten med måltid två gånger per dag.\n* Rör på dig dagligen för att stödja skelett hälsa.\n* Var försiktigt men konsumtionen av koffein, kaffe, alkohol och vitt socker som inhiberar kalcium absorption.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Innehåll vid 4 kapslar:** \nVitamin C\\* 50 mg \nVitamin D3\\* 1600 IE (40 µg) RDI: 800% \nVitamin K\\* 120 µg RDI: 130% \nCalcium\\*\\* (från alger) 1100 mg \nMagnesium\\*\\* 357 mg \nVitamin K2\\* (K2MK-7) 50 µg \nStrontium\\*\\* (från alger) 3,8 mg \nBor (från råris kelat) 3 mg \nKisel\\* 2,2 mg (från alger) \nVanadin\\*\\* 25 µg (från alger) \nMjölksyrabakterier/enzymer (64 mg), Lipas, Proteas, Aspergillopepsin, beta-glukanas, Cellulas, Bromelin, Fytas, Laktas, Papain, Peptidase, Pectinas, Xylanas, Hemicellulas, Lactobacillus bulgaricus, Lactobaccillus plantarum (500 miljarder CFU). \nKapseln är tillverkad av vegetabilisk cellulosa (kapsel) och det är tillfört ekologisk potatistärkelse.\n\n\\*Raw Food skapade vitaminer/mineraler. Från odling med Saccharomyces cervisiase. \n\\*\\*AlgaeCal Raw, ett ekologiskt extrakt av sjögräs som innehåller mer än 70 mineraler och spårämnen.\n\n**Vitamin Code serien från Garden of Life är whole foods kosttillskott** tillverkat med individuellt \"odlade\" näringsämnen där de använder probiotisk odlingskultur för att producera ”RAW Food Created Nutrients”. De levereras i en helmats bas med ekologiska frukt och grönsaker. Det betyder inte bara att de produceras under 46 grader, utan också att dessa näringsämnen kommer med sina naturliga kofaktorer, tillsammans med levande probiotika och enzymer, precis som råa livsmedel. Eftersom vitaminerna och mineralerna är \"odlade\" med sina unika ko-faktorer intakta, blir näringsämnena naturligt erkända av kroppen och på så sätt lättupptagliga. Vitamin Code levereras i kapslar utan bindemedel eller fyllnadsmedel - allt du vill ha och ingenting du inte vill ha.\n\n**Tillverkare:** Garden of Life, USA."]},{"name":"brand_name","type":"string","values":["Varumärke|Garden of Life"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/621\\/658010113908-1_1.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Vitamin Code Calcium 1100mg - Rå Växtbaserad Alg-Kalcium"]},{"name":"meta_description","type":"string","values":["Ekologiskt kalciumtillskott från alger. 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Bipollen är rik på protein, vitaminer, mineraler, enzymer, aminosyror och spårämnen. Bipollen har en härlig blommig smak. Bra som tillskott, till sötning, som dekoration på tex bakverk eller till hudvård. 150 gram i påse."]},{"name":"long_description","type":"string","values":["### Ekologisk Bipollen\n\nBipollen är en av de mest kompletta, näringsrika födor som finns i naturen. Hemligheten bakom bipollen är just att det innehåller en riktig cocktail av näringsämnen; ungefär 205 bioaktiva ämnen, 16 vitaminer, 27 mineraler, och 22 aminosyror. Dess koncentration av vitaminer är högre än i frukt och grönsaker.\n\n**Bipollen innehåller:**\n\n* Nästan alla kända vitaminer och mineraler, med mycket B-vitamin.\n* Alla essentiella aminosyror - med 50% mer tillgängligt protein än t.ex. i en biff.\n* De flesta enzymer och co-enzymer som kroppen behöver.\n* Antioxidanter.\n* Essentiella fettsyror.\n* Essentiella sockerarter (s.k. \"glykonutrienter\").\n\nBipollen innehåller också de flesta enzymer och koenzymer som kroppen behöver. I både Kina, Egypten, Romarriket, Europa och bland Aztekerna har bipollen prisats högt för sina hälsoegenskaper i århundraden. Pollen passar som både tillskott, till sötning och som dekoration på bakverk.\n\n**Du kan också använda pollen till hudvård, tex till en ansiktsmask.** \n \nBlanda i en liten skål:\n\n* 2 tsk pollen\n* 1 tsk yoghurt eller havreyoghurt\n* 1/4 tsk honung\n\nTvätta ansiktet med vatten och sätt sedan på din mask med fingertopparna över hela ansiktet och halsen. Lämna plats runt ögonen. Låt verka i ca 20 minuter och skölj sedan bort.\n\n**Dosering v** **uxna:** En tsk till en msk per dag rekommenderas beroende på smak och behov. Tas med fördel på morgonen. **Upptrappning rekommenderas,** speciellt vid misstanke om allergi. Inta till en början en mindre dos (ca ¼ tsk) bipollen. Bättre att äta lite och sedan öka dosen. Mixa gärna pollen med din saliv i munnen innan du sväljer. Kan även mixas med lite honung eller i juice. Du kan också lägga en tesked i blöt i vatten på kvällen och sedan dricka den till frukost.\n\nVissa människor som äter pollen kan till en början känna av mildare former av irritationer i mag-tarmkanalen, huvudvärk eller illamående pga. bipollenets rika näringsinnehåll och styrka. Därför rekommenderas det att man till en början intar en mindre dos (ca ¼ tsk) bipollen.\n\n**OBS:** Det händer ibland att någon är allergisk mot bipollen. Ovanliga allergiska reaktioner kan vara uppsvälldhet, hjärtklappning och svårigheter att andas. Om du aldrig har ätit bipollen förut kan du pröva att lägga ett korn under tungan och se om det ger någon reaktion. Ta sedan två korn varje dag för att sakta trappa upp till en tesked om dagen om du inte märker någon reaktion. Om du är allergisk mot bistick avråder vi från att äta pollen eller vara extra försiktig.\n\n**Hur produceras Bipollen?**\n\nNär bina samlar nektar från blommorna för att göra honung, så samlar de också pollen genom att gnida sig mot blommans insida. Det är detta som gör att bina \"befruktar\" blommorna på sin resa mellan dem, och gör det möjligt för växterna att föröka sig. Honungsbin har genom evolutionen utvecklats till att bara samla in den bästa, mest näringsrika pollen de kan hitta, och lägger ned mycket tid och energi för att göra detta.\n\nI kupan samlas bipollenet in genom att bina passerar genom en något trång ingång, där bina skrapar av en del av det insamlade pollenet från sina ben. Bipollenet ramlar då ner i små behållare undertill. De tar inte skada av detta och får naturligtvis behålla tillräckligt med pollen själva för att sörja om de sina. Pollen torkas sedan direkt efter uppsamlingen, och värms ej upp eller behandlas på något annat sätt för att bevara alla aktiva ämnen och enzymer.\n\n**Innehåll:** 100% rå bipollen. 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