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It is a white powder with a slightly sweet taste.\n\n**Adult dosage:** 1 pinch to 1/2 tsp per day with or without food.\n\nRecommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. 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Keeps for three months after opening.\n\n**Nutritional content per daily dose of 30 ml:** \nBeta carotene 6 mg \nVitamin D 800 IU/ 20 µg.\n\nVitamin E 220 mg \nVitamin C 505 mg \nVitamin B1 50 mg \nVitamin B2 25 mg \nVitamin B3 25 mg NE \nVitamin B5 50 mg \nVitamin B6 25 mg \nVitamin B12 250 µg (methylcobalamin). \nVitamin K2 45 µg \nBiotin 200 µg \nFolate (methyl) 200 µg \nCholine 25 mg \nInositol 25 mg \nPABA 25 mg \nMagnesium 100 mg \nZinc 10 mg \nCopper 1 mg \nIodine 75 µg \nManganese 5 mg \nSelenium 50 µg \nMolybdenum 75 µg \nChromium 200 µg \nSilicon 30 mg\n\n**Content per daily dose of 30 ml / 2 tbsp:** \nApple juice 20 mg, Grape juice 8 mg, Cranberry juice 20 mg, Lime juice 20 mg, Mango juice 5 mg, Papaya juice 10 mg,\n\nAcerola 1 mg, Pineapple juice powder 5 mg, Strawberry juice powder 5 mg, Banana powder 2 mg, Blueberry extract 10 mg, Blueberry fruit powder 2 mg, Blueberry leaf powder 275 mg, Black currant extract 1 mg, Sour cherry juice powder 1.5 mg, Grape seed extract 5 mg, Grapefruit powder 5 mg, Green papaya powder 1 mg, Guarana seed extract 6 mg. 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