Algamar Raw Organic Sea Vegetables 100 g

Sea Vegetables

Sea Vegetables is a mixture of three types of algae; sea lettuce, wakame and nori.

Ulva seaweed (Sea lettuce) contains high levels of primarily vitamin A, phytonutrients, chlorophyll and minerals. Like other algae, it contains high amounts of iodine.

Wakame is rich in minerals such as calcium, magnesium, potassium, iodine, iron and zinc. Population studies show that people who regularly consume seaweed do not suffer from mineral deficiencies.

Nori is rich in protein, packed with vitamins and minerals such as iodine and calcium. Nori is also rich in vitamin A and many important trace minerals.

Algamar's seaweed grows wild and is harvested by hand in the cleanest waters of the Atlantic and dried at low temperatures, <42°C, to preserve maximum nutritional value. Seaweed is 'bioavailable' to the body for use in important bodily functions. Seaweed has been shown to help the body eliminate toxins.

Usage: For 2 people: Soak 10 grams of seaweed for 15 minutes in a deep bowl with water and the juice of half a lemon. Meanwhile, prepare a salad and add the seaweed at the end, preferably using olive oil or a dressing of your choice. The seaweed goes well with all vegetables and in stews or soups.

Ingredients: Ulva seaweed (Sea lettuce), Wakame seaweed (Undaria) and Nori seaweed (Pyropia). Algamar's seaweeds are wild-harvested by hand in the cleanest waters of the Atlantic and dried at low temperatures, <42 °C, to preserve maximum nutritional value. 100 grams. Allergy Information: Due to the product's natural origin, it may contain traces of mollusks and/or crustaceans. Should not be consumed by those with fish and shellfish allergies.

Nutritional content per 100 grams: Energy: 181 kcal Fat: 1.4 g Carbohydrates: 6.2 g of which sugars: 0.5 g Fiber: 34.8 Protein: 18.5 g Salt: 15 g

Country of Origin: North Atlantic.

Manufacturer: Algamar, Spain.