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Grounding sheets enable earthing at home. Earthingpeople's Premium Deluxe sheet is of very high quality with long durability. The sheet has 70 cm extra fabric sewn on both short ends, which tucks under the mattress pad to keep it in place and can be placed lengthwise or across on all bed sizes. The set includes 1 fitted sheet 90×200 cm, 1 piece 5-meter cord to connect the sheet to the ground wire, and instructions. Ground rod or grounding clip is not included and needs to be purchased separately.
Earthingpeople Premium Deluxe Sheet 90 x 200 cm
By walking barefoot outdoors on grass, soil, sand, stone, or in natural water as often as possible, we ground ourselves. The best grounding comes from bathing in the sea, lakes, or streams, but the ground in all its forms also provides access to Earth's unlimited resources of negatively charged free electrons and energy.
Earthing, grounding, or 'jordning' in Swedish means having direct skin contact with the earth. When it's impractical to walk barefoot or bathe in seas and lakes, there's an effective "substitute" such as grounding sheets for your bed.
About the grounding sheet:
- Earthingpeople's Premium Deluxe sheet is of very high quality with long durability.
- The Premium Deluxe fabric contains 40% surgical stainless steel fiber, 50% Tencel, of which 10% is antibacterial mineral fiber from Germany, and 10% cotton.
- The universal sheet, also called a half sheet, fits all bed sizes. It can be placed crosswise over a double bed to ground two people or lengthwise to ground one person. See images.
- The sheet has 70 cm extra fabric sewn into both short ends, which tucks under the mattress topper to keep it in place.
- It's also perfect to take along when traveling.
- Place a regular sheet on top of the grounding sheet in the bed. The moisture from your body creates conductive channels through the cotton fabric, providing effective grounding without needing direct contact with the grounding sheet itself.
How do I connect the sheet?
The sheet connects to a grounding rod or grounding clamp using the included cable. In Nordic countries, only two methods of grounding are recommended for this product:
With grounding rod, the cable to the grounding rod is 15 m long, so it's often possible to place it outside the house and run it all the way up to the third floor - provided there's a flower bed or lawn outside, that is. The grounding rod is not included in this set and needs to be purchased separately.
With grounding clamp, if you have water-based radiators in your apartment, you can ground through these. You'll need to purchase a clamp that you attach to the water pipe of your radiator. You will then need to purchase a clamp that you attach to the water pipe of your radiator. Scrape off any paint on the pipe so that it's bare metal, attach the clamp and connect the sheet to it. Note! In modern houses, water may flow through plastic pipes instead of metal pipes, and in such cases, this method won't work.
NOTE: Do NOT ground the sheet through the electrical outlet.
The set includes:
- 1 grounding sheet 90 x 200 cm.
- 1 5-meter cord to connect the sheet to the ground wire.
- 1 instruction manual in Swedish.
- Note: You choose the grounding connection separately; either grounding rod or grounding clamp in the webshop. These are not included.
- We provide a 3-year warranty on the sheet.
Care instructions for the sheet:
- Premium sheet should be washed on delicate cycle or hand washed at 30-60 degrees with color detergent. The sheet only needs to be washed 2-3 times per year.
- No bleach, whitening detergents, or other chemicals should be used as they may reduce effectiveness.
- We recommend using the lowest spin speed, then hang it to dry.
- If desired, you can iron it at medium temperature (synthetic setting).
- We wish you many years of healthy grounding! The expected lifespan is approximately 10 years.
Frequently Asked Important Questions - Please Read:
Can you connect the grounding cord directly to the ground in a wall outlet?
No, you cannot. If you are not a trained electrician, do not experiment with the electrical system. It can lead to electric shock. There may also be stray currents that can cause disturbances in the body.
Will grounding affect me negatively if I'm taking medication?
If you are taking medication to thin your blood or regulate thyroid hormone levels, you should consult your doctor before starting regular grounding. Grounding can affect thyroid function, so if you are taking thyroid medication, you may begin to experience symptoms of overdose. The same applies if you are taking Warfarin or any other blood-thinning medication. Therefore, it is important that you consult your doctor first and monitor your blood carefully during beginning of the grounding period until your doctor determines that the medication level is correct. There is a risk of experiencing excessive blood thinning otherwise.
I get restless legs when I ground myself?
If you feel worse when you start grounding, we recommend reducing the number of hours you are grounded to 1-2 hours initially and then gradually increasing the time over approximately 2 weeks. Your body will then adjust and symptoms like restless legs will disappear.
Some people worry about lightning striking the ground wire during thunderstorms.
We recommend disconnecting the ground wire from the grounding product during thunderstorms and not using it as a precaution.
Can I put the grounding rod in a flower pot or balcony box and get good grounding?
No, this is not possible. For grounding products to work, the grounding rod must be pushed into the earth.
Supplier: Earthingpeople.