Holistic Distilled Opti MSM Powder, 200 grams

MSM is an abbreviation for MethylSulfonylMethane = Sulfur and is a mineral compound found in almost all of our cells. Joints, hair, skin, and nails have particularly high concentrations. Sulfur is a vital component in the formation of collagen, elastin, cartilage, and keratin. Sulfur is essential for cellular structure and function. Sulfur is important for nerve function as well as digestion. It provides flexibility, tone, and strength to muscles, bones, joints, and especially skin, hair, and nails. MSM powder is a dietary supplement with many different areas of application and can be used both internally and externally for best results. Holistic's OptiMSM is of organic origin (mineral compound). It is produced through a four-fold distillation process that ensures the highest quality and purity. Adult dosage: 1/2 tsp to 1 tsp in a glass of water.

Initially, it's best to start taking MSM in small amounts and gradually increase the dose as it may initiate a detoxification process. You can start with 1/4 teaspoon and increase the dose by the same amount each week until you reach 1 tsp. It tastes bitter at first, but it's still worth using regularly. A tip is to drink it in lemon water and drink quickly due to the bitter taste. Do not mix it in a smoothie, it won't taste good. Avoid during pregnancy and nursing. Body absorption of MSM improves when taken with a potent vitamin C source. Recommended dose should not be exceeded. Dietary supplements should not be used as an alternative to a varied diet. Store in a dry place and keep out of reach of children. Note: There are no known side effects from taking MSM, even in high doses.

Note that MSM makes the blood more fluid, and therefore you should be careful with high doses of MSM if you are taking blood thinners. Avoid during pregnancy and breastfeeding. Ingredients: Distilled Methylsulfonylmethane (organic sulfur) of the OptiMSM type, which is the purest form of MSM. OptiMSM is of organic origin (mineral compound). It is produced through a four-fold distillation process that ensures the highest quality and purity. This MSM has no fillers, binders, additives, or other additions. There are two methods for purifying MSM; crystallization and distillation. This MSM is distilled to achieve a superior level of purity. It's similar to distilling water to remove impurities. Crystallization is cheaper and risks contamination. Therefore, be careful when choosing MSM. Country of Origin: USA. Supplier: Holistic, Sweden

100% Distilled Methylsulfonylmethane (organic sulfur) of the OptiMSM type.

It is produced through a fourfold distillation process that ensures the highest quality and purity. This MSM contains no fillers, binders, or additives.