Natural Electrolyte Powder 134 g - Närokällan
Only 12 left in stock
Närokällan’s Electrolyte Powder contains a high amount of potassium, which is often the missing ingredient in electrolytes for the best formulation.
Potassium together with magnesium
One serving contains 1,000 mg of potassium together with magnesium, two important minerals with several functions in the body. Potassium and magnesium contribute to the normal functioning of the nervous system and normal muscle function. Magnesium also contributes to electrolyte balance and normal energy metabolism, while potassium contributes to maintaining normal blood pressure.
Why do we need electrolytes?
Electrolytes are minerals such as potassium, magnesium, sodium, and calcium, and they have several important functions in the body. Among other things, they are involved in the body’s fluid balance and in the functioning of the nervous system and muscles.
During exercise, sauna sessions, and hot weather, the body loses both fluids and electrolytes through sweating. It may therefore be important to replenish both fluids and minerals, especially during prolonged or intense physical activity. Fluids and electrolytes work together in the body, which means that maintaining good hydration involves more than simply replenishing water.
Without electrolytes, we can become sluggish and tired
A lack of fluids and electrolytes can, among other things, cause tiredness and fatigue, affect muscle function, and contribute to muscle cramps. It can also affect physical performance, as fluid balance, muscle function, and nervous system function are all important during physical activity.
134 grams
