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This provides rapid absorption into the cells without causing loose stools. Magnesium lotion is a smooth and creamy lotion of highly concentrated and pure magnesium chloride in a base of organic oils such as coconut and shea butter. Suitable even for those with sensitive skin. 150 ml in pump bottle. No added fragrance."]},{"name":"long_description","type":"string","values":["## ****Ancient Minerals Magnesium Lotion**\n\nAncient Minerals Magnesium Lotion contains highly concentrated and pure magnesium chloride extracted from the fossil seabed Zechstein, 1600 to 2000 m below ground in what is now the Netherlands. Well preserved for the past 250 million years, it is the purest source of magnesium that can be found.\n\n**Magnesium lotion is a transdermal magnesium supplement,** specially developed to supply the body with magnesium through the skin, thereby bypassing the digestive system. This provides rapid absorption into the cells and doesn't cause loose stools.\n\n**Magnesium participates in over 300 biochemical processes in the body**, it contributes to:\n\n- reducing fatigue and exhaustion.\n- electrolyte balance.\n- energy metabolism.\n- normal functioning of the nervous system.\n\n* normal muscle function.\n- normal protein synthesis.\n- maintaining normal bone structure.\n- maintaining healthy teeth.\n\nMagnesium works as a relaxant on muscles and nerves, can relieve aches and pain, improve mood, and promote healthy skin.\n\n****Magnesium deficiency is one of the most common mineral deficiencies.** \n\nCommon signs of magnesium deficiency include calf cramps, pins and needles sensations, restless legs, as well as tense and aching muscles, tics, weakness, tremors, anxiety, brittle bones and teeth, chocolate cravings, eye twitching, dizziness, PMS, headaches, and sleep problems. Magnesium is important for those who exercise intensely and sweat a lot - massaging magnesium into the skin can help reduce exercise-related pain and speed up recovery. Many people following LCHF / low-carb diets may develop magnesium deficiency, and in such cases, Ancient Minerals can be an excellent supplement.\n\nMagnesium deficiency can be caused by: stress, high sugar intake, excessive junk food consumption, certain medications, various medical conditions, excessive alcohol consumption, excessive coffee consumption, insufficient water intake, diabetes, poor nutrient absorption, surgical procedures, breastfeeding, intense exercise, calcium supplements without magnesium, use of contraceptives, etc**.**\n\n**Content:** 150 ml lotion per bottle. 1 ml (dispensed per pump) contains 40 mg of elemental magnesium. The DRI for magnesium is 280 mg for women and 350 mg for men.\n\nMagnesium lotion has a lower concentration of magnesium chloride than the oil and is specially formulated to care for the most sensitive skin while providing therapeutic amounts of magnesium to the body's cells.\n\n**Usage:** Apply desired amount to the body - a little goes a long way. For optimal absorption of magnesium ions, magnesium lotion should be applied to clean skin with no other creams underneath. It is recommended to start with moderate use during the first few days, and gradually work up to larger amounts over a period to regulate magnesium levels in the body. After a period, you can reduce the amount again or use the cream only a few times a week. 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It is found in large quantities in seawater. Genuine Zechstein® - Magnesium chloride is mined from ancient underground deposits of magnesium salt in the geological formation of the ancient Zechstein Sea, at approximately 1600 meters depth.\n\n**Manufacturer:** Ancient Minerals, USA.\n"]},{"name":"brand_name","type":"string","values":["Brand|Ancient Minerals"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/2500\\/10427.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Ancient Minerals Magnesium Lotion 150ml - Zechstein Magnesium Chloride"]},{"name":"meta_description","type":"string","values":["Natural magnesium lotion for optimal skin absorption. 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Preferably drink in the evening before bedtime so that muscles can relax and support the body's rest.\n\n**Magnesium plays a role in cell division processes and contributes to:**\n\n* reducing fatigue and exhaustion.\n* maintaining electrolyte balance.\n* maintaining normal energy metabolism.\n* maintaining normal function of the nervous system.\n* maintaining normal muscle function.\n\n* to maintain normal protein synthesis.\n* to maintain normal psychological function.\n* to maintain normal bone structure.\n* to maintain normal teeth.\n\nCommon signs of magnesium deficiency may include calf cramps, tingling sensations and restless legs, as well as tense and aching muscles, weakness, tremors, anxiety, brittle bones and teeth, eye twitches, dizziness, PMS, headaches, and sleep problems. Magnesium is also important for those who exercise intensively and sweat a lot.\n\n**Adult dosage:** Dissolve 1 - 2 teaspoons in boiling water. Then dilute with water, juice, or any other beverage of choice. The magnesium ionizes in the boiling water, which maximizes absorption and allows for immediate uptake by the body, stir and drink. Optionally add some lemon and/or stevia for taste.\n\nVery relaxing and pleasant to take in the evening, especially before bedtime.\n\nRecommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.\n\n**Nutritional content per two teaspoons:**\n400 mg magnesium RDI: 107%\n250 mg Vitamin C RDI: 312%\n\n**Ingredients:** Flavoring (malic acid), magnesium (magnesium carbonate, magnesium gluconate, magnesium citrate), Vitamin C (ascorbic acid).\n\n**Container contents:** 280 grams = 56 doses = 5 grams powder per dose.\n\n**Manufacturer:** Närokällan, Sweden."]},{"name":"brand_name","type":"string","values":["Brand|Närokällan"]},{"name":"ingredients","type":"string","values":["Aroma (malic acid), magnesium (magnesium carbonate, magnesium gluconate, magnesium citrate), Vitamin C (ascorbic acid)."]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/7330\\/1811_1.jpeg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Super Mag Magnesium 400mg - Three Magnesium Forms For Maximum Absorption"]},{"name":"meta_description","type":"string","values":["Magnesium supplement with three forms for optimal absorption. 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Magnesium acts as a gatekeeper in the cell for calcium. The minerals work together. Magnifood complex enhances the effect and synergy. 50 capsules / lasts 16 to 50 days depending on dosage."]},{"name":"long_description","type":"string","values":["**Terranova Magnesium / Calcium Complex**\n\nTerranova's Magnesium / Calcium complex contains 375 mg magnesium and 188 mg calcium (inverse ratio 2:1) for optimal absorption and synergy. Magnesium acts as a gatekeeper in the cell for calcium. The minerals work together. The Magnifood complex enhances the effect and synergy.\n\n**Calcium** is needed to maintain normal bone structure and normal teeth. Calcium also contributes to:\n\n* normal blood coagulation.\n* normal energy metabolism.\n* normal muscle function.\n* normal neurotransmission.\n* normal function of digestive enzymes.\n\n**Magnesium** plays a role in the cell division process and contributes to:\n\n* reducing tiredness and fatigue.\n* electrolyte balance.\n* normal energy metabolism.\n* normal functioning of the nervous system.\n* normal muscle function.\n* normal protein synthesis.\n* normal psychological function.\n* maintaining normal bone structure.\n* maintaining normal teeth.\n\n**Adult dosage:** 2-3 capsules with food once daily. The capsules can be opened and the contents can be added to, for example, a smoothie.\n\nRecommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.\n\n**Contents in glass jar:** 50 capsules lasting 16 to 50 days depending on dosage.\n\n**3 capsules contain:** \nMagnesium (citrate and oxide) 375 mg \nMagnifood complex* 340 mg \nStabilized soluble rice bran 113 mg \nGreen barley grass 56 mg \nNettle (leaf) [Urtica dioica] (PhytoFRESH) 38 mg\nGinger Rhizome [Zingiber officinale] (organic, PhytoFRESH) 38 mg \nGreen Oat seed [Avena sativa] (organic, PhytoFRESH) 38 mg \nAlfalfa flower & leaf [Medicago sativa] (organic, PhytoFRESH) 38 mg \nHorsetail [Equisetum arvense] (PhytoFRESH) 19 mg \nCalcium (as carbonate, citrate) 188 mg \nFOS (fructo-oligosaccharides) 38 mg\n\n**What is Magnifood complex\\*?**\n\nAll Terranova supplements are plant-based and contain no additives, synthetic fillers, sweeteners, or binding agents. _Instead_, plants, herbs, and berries are used as fillers.\n\n_Magnifood_ is a synergistic complex consisting of fresh, freeze-dried, and organically grown plants. This way, the biochemical structure of the dried plant is preserved and practically resembles the original fresh plant, but in a more concentrated form. The blend is uniquely developed for each product as an additive (40-60% of capsule volume) to create a substantial \"magnification\" of the effect on the other nutrients in the product. Magnifood thus serves as a synergist, providing better absorption, bioavailability, and effectiveness of the product's nutrients.\n\nIt also provides a wide range of phytonutrients.\n\nTheir _PhytoFRESH_ system ensures that most herbs and plants are freeze-dried, which preserves their bioactivity. Phytofresh is a method where immediately after harvest, the fresh plant, fruit, or herb is frozen at a very low temperature. 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A foot bath works just as well if you don't have a bathtub. For extra luxury, essential oils can be added. This provides quick absorption into the cells without causing loose bowels. A great choice for those who don't want magnesium oil or cream. 750 grams in a resealable bag. Sufficient for 1-3 baths."]},{"name":"long_description","type":"string","values":["## ****Ancient Minerals Magnesium Flakes**\n\nAncient Minerals Magnesium contains highly concentrated and pure magnesium chloride extracted from the ancient seabed Zechstein, located 1,600 to 2,000 meters underground in what is now the Netherlands. Well-preserved for the past 250 million years, it is the purest source of magnesium available.\n\nAncient Minerals Magnesium bath flakes are produced by evaporating magnesium oil to form crystals that can be dissolved in water.\n\nBathing in magnesium salt moisturizes the skin and strengthens its natural barrier, accelerating healing and reducing inflammation. It's beneficial for skin conditions such as eczema, psoriasis, etc. People with very sensitive skin often prefer this method over the more concentrated magnesium oil. It's also suitable for foot care.\n\n**Ancient Minerals magnesium flakes are:**\n\n* Relaxing.\n* Soothing for aching muscles and joints.\n* Can be helpful for psoriasis, eczema, and other skin conditions.\n* A good alternative for those who don't want the magnesium cream or oil.\n\n**Magnesium participates in over 300 biochemical processes in the body**, **it contributes to:**\n\n* reducing fatigue and exhaustion.\n* electrolyte balance.\n* energy metabolism.\n* normal functioning of the nervous system.\n* normal muscle function.\n* normal protein synthesis.\n* maintaining normal bone structure.\n* maintaining healthy teeth.\n\n***Magnesium deficiency is one of the most common mineral deficiencies. ***\n\nCommon signs of magnesium deficiency include calf cramps, pins and needles sensation, and restless legs, as well as tense and aching muscles, tics, weakness, tremors, anxiety, brittle bones and teeth, chocolate cravings, eye twitches, dizziness, PMS, headaches, and sleep problems. 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Take 1-3 capsules daily with evening meals or before going to bed. If you want to avoid the vegetable capsule, the contents can be emptied directly into water or any liquid of choice.\n\nRecommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. 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Food supplements should not be used as a substitute for a varied diet.\n\n**Content per 1 ml (% of RDI) / per 2 ml (% of RDI):** \nMagnesium 110 mg (29%) / 220 mg (59%) \nChloride 315 mg (39%) / 630 mg (79%) \nBoron 0.6 mg / 1.2 mg \nSalt 0.004 g / 0.008 g \nPlus approximately 70 trace minerals in naturally varying amounts.\n\n**Tips for other areas of use, both internal and external:**\n\n* Electrolyte replacement: add drops to your drink during high heat, long training sessions and endurance events.\n* Foot bath: 1-2 teaspoons in warm bath water (not too hot). After bathing, rinse with lukewarm water.\n* Remineralization of drinking water that has been purified through reverse osmosis, deionization, or distillation. 1 ml remineralizes approximately 2 liters of purified water.\n* Skin application. Apply directly to desired area. Mix equal parts water and Magnesium CMD. When it has dried on the skin, salt-like mineral residue may remain. 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