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The sauna provides heat from all three frequencies: near, mid, and far. Thera360 has an oversized, soft and foldable cabin with a foldable bamboo chair and infrared bamboo foot cushion. It is easy to set up anywhere at home and simple to fold away. It is lightweight, energy-efficient and can be stored in a closet or under a bed. It emits no harmful electromagnetic frequencies which is fantastic and is offered at an affordable price so that everyone can experience this beneficial heat at home. 1 piece with parts, see pictures. White color."]},{"name":"long_description","type":"string","values":["### Therasage Thera360 Full Spectrum Sauna\n\nAn infrared sauna has heating elements that emit infrared heat. Infrared heat penetrates deeper into the body compared to the heat in a traditional sauna, which only heats the air. Infrared saunas are highly effective and offer multiple health benefits.\n\nTherasage Thera360 Full Spectrum Sauna is an advanced infrared portable sauna with full spectrum infrared frequencies, meaning the sauna provides heat from all three infrared frequencies: near (NIR), mid (MIR), and far (FAR). The Thera360 Plus also introduces \"Tri-Lite\" panels that enhance the near-infrared frequencies and add red light frequencies.\n\nTri-Lite is an exclusive LED (Light Emitting Diode) that briefly generates healing light frequencies in the red light spectrum - 600 nm - and the near-infrared spectrum through 980 nm from each diode. This provides an additional blend of red and NIR (near-infrared) frequencies to the full-spectrum infrared in the sauna. This is how the sauna achieves its full spectrum.\n\nThe sauna also has built-in tourmaline stones that generate an abundance of negative ions. The sauna bathes your body from every angle in gentle full-spectrum infrared frequencies and negative ions, without exposure to harmful electromagnetic fields.\n\nThe Thera360 has an oversized, soft and foldable cabin with a foldable bamboo chair and infrared bamboo foot cushion. It is easy to set up anywhere at home and simple to fold away. It is lightweight, energy-efficient and can be stored in a closet or under a bed.\n\nAnother very important aspect is that it does not emit harmful electromagnetic frequencies. The sauna is offered at an affordable price so that everyone in the world can experience this beneficial heat directly in their home.\n\n**Benefits of Thera360 PLUS:**\n\n* Full Spectrum Infrared which includes all three types of infrared, all three frequencies: near (NIR), mid (MIR) and far (FAR). Each has its own unique benefits. The body needs all spectrums.\n* Infrared penetrates directly into the body and heats it from within, making the heat more tolerable.\n* Natural tourmaline stones provide maximum heat transfer and release negative ions.\n* \"Tri Lite\" red light panels with 3 frequencies in each dial. The red light panels emit red light and are positioned in the front inner section of the sauna.\n\n* No exposure to electromagnetic frequencies (EMF), extremely low frequencies (ELF), and radio frequencies (RF).\n* Advanced grounding technology for polarity balancing and grounding.\n* Temperature controlled: 35-75 degrees with easy-to-use LED control timer up to 90 minutes.\n* Electronic control with hand remote.\n* Accessible pockets for easy time and temperature adjustment.\n* Made from non-toxic, natural bamboo material.\n* Foldable bamboo chair.\n* Infrared bamboo foot cushion.\n* Oversized, soft, foldable cabin.\n* Comfortable carrying bag.\n\n**How does the panel work?**\n\nYou set the sauna's temperature yourself using the control. The maximum temperature is 75 degrees and the minimum temperature is 35 degrees. You can adjust the temperature up and down using the arrows on the control. The most common temperature range to use is approximately 50-55 degrees. See recommendations below.\n\nYou also set the duration of your sauna session using the same control panel. Maximum time is 90 minutes, but it's always recommended to start with 20 minutes. See recommendations below. When the sauna time expires, you will hear three beeps.\n\n**Recommendations:**\n\n* Start with 50-60 degrees for 20-30 minutes per day if you are in good health.\n* We suggest starting at 50 degrees for your first session. Do not stay in the sauna for more than 30 minutes. If you have experienced similar treatments before, you can start with a temperature of up to 70 degrees. Older children can try the sauna for shorter periods: 10 minutes at 40-43 degrees.\n* If you feel dizzy or faint, end the treatment immediately and leave the sauna. Drink water.\n\n* Important: Always drink approximately 300ml of water before and after use.\n* Place a towel over the footstool and chair to absorb sweat and toxins, and to make it more comfortable. 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