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Schizandra has been used since the beginning of Chinese civilization and remains an elite herb in the Chinese herbal system.\n\nThe very name Schisandra in Chinese, Wu Wei Zi, tells a lot about the qualities this herb possesses. Wu Wei Zi means \"Five Flavor Fruit\" because Schizandra possesses all five of the classical flavors (sour, bitter, sweet, spicy, and salty) and thus embodies the core of all five elemental energies (wood, fire, earth, metal, and water). Schizandra is respected as a health tonic in the same class as Ginseng, Reishi, and Goji.\n\n**Adult dosage:** 1-2 ml (28-56 drops) up to three times daily in a small amount of water. **Note:** Not for pregnant or nursing women.\n\nDo not exceed recommended dose. Food supplements should not be used as a substitute for a varied diet. 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Minerals Magnesium Lotion"]},{"name":"handle","type":"string","values":["ancient-minerals-magnesium-lotion"]},{"name":"parent_identifier","type":"string","values":["PG-10431"]},{"name":"stock","type":"number","values":[11]},{"name":"short_description","type":"string","values":["Magnesium lotion is a transdermal magnesium supplement, specially developed to supply the body with magnesium through the skin, thereby bypassing the digestive system. This provides rapid absorption into the cells without causing loose stools. Magnesium lotion is a smooth and creamy lotion of highly concentrated and pure magnesium chloride in a base of organic oils such as coconut and shea butter. Suitable even for those with sensitive skin. 150 ml in pump bottle. No added fragrance."]},{"name":"long_description","type":"string","values":["## ****Ancient Minerals Magnesium Lotion**\n\nAncient Minerals Magnesium Lotion contains highly concentrated and pure magnesium chloride extracted from the fossil seabed Zechstein, 1600 to 2000 m below ground in what is now the Netherlands. Well preserved for the past 250 million years, it is the purest source of magnesium that can be found.\n\n**Magnesium lotion is a transdermal magnesium supplement,** specially developed to supply the body with magnesium through the skin, thereby bypassing the digestive system. This provides rapid absorption into the cells and doesn't cause loose stools.\n\n**Magnesium participates in over 300 biochemical processes in the body**, it contributes to:\n\n- reducing fatigue and exhaustion.\n- electrolyte balance.\n- energy metabolism.\n- normal functioning of the nervous system.\n\n* normal muscle function.\n- normal protein synthesis.\n- maintaining normal bone structure.\n- maintaining healthy teeth.\n\nMagnesium works as a relaxant on muscles and nerves, can relieve aches and pain, improve mood, and promote healthy skin.\n\n****Magnesium deficiency is one of the most common mineral deficiencies.** \n\nCommon signs of magnesium deficiency include calf cramps, pins and needles sensations, restless legs, as well as tense and aching muscles, tics, weakness, tremors, anxiety, brittle bones and teeth, chocolate cravings, eye twitching, dizziness, PMS, headaches, and sleep problems. Magnesium is important for those who exercise intensely and sweat a lot - massaging magnesium into the skin can help reduce exercise-related pain and speed up recovery. Many people following LCHF / low-carb diets may develop magnesium deficiency, and in such cases, Ancient Minerals can be an excellent supplement.\n\nMagnesium deficiency can be caused by: stress, high sugar intake, excessive junk food consumption, certain medications, various medical conditions, excessive alcohol consumption, excessive coffee consumption, insufficient water intake, diabetes, poor nutrient absorption, surgical procedures, breastfeeding, intense exercise, calcium supplements without magnesium, use of contraceptives, etc**.**\n\n**Content:** 150 ml lotion per bottle. 1 ml (dispensed per pump) contains 40 mg of elemental magnesium. The DRI for magnesium is 280 mg for women and 350 mg for men.\n\nMagnesium lotion has a lower concentration of magnesium chloride than the oil and is specially formulated to care for the most sensitive skin while providing therapeutic amounts of magnesium to the body's cells.\n\n**Usage:** Apply desired amount to the body - a little goes a long way. For optimal absorption of magnesium ions, magnesium lotion should be applied to clean skin with no other creams underneath. It is recommended to start with moderate use during the first few days, and gradually work up to larger amounts over a period to regulate magnesium levels in the body. After a period, you can reduce the amount again or use the cream only a few times a week. It's beneficial to vary the application area on the skin for best absorption. **Note:** avoid face, eyes and open wounds.\n\nAlso suitable for children.\n\n**Ingredients/INCI:** Water, Zechstein magnesium chloride, organic vegetable glycerin (glycerin), organic jojoba oil (simmondsia chinensis oil), olive squalane - a hydrocarbon found in olive oil (olive squalane), cetearyl olivate (cetearyl olivate), sorbitan olivate - a sugar alcohol also found in fruits and berries (sorbitan olivate), organic coconut oil (cocos nucifera oil), glyceryl stearate (glyceryl stearate), cetyl alcohol (cetyl alcohol), organic shea butter (butyrospermum parkii), xanthan gum (xanthan gum), fermented coconut extract (organic), sodium hyaluronate. 150 ml pump bottle.\n\n**This is magnesium chloride.** It is not manufactured as a magnesium supplement to be ingested like magnesium glycinate (bound with an amino acid), but rather it is a naturally occurring form of magnesium that can be used on the skin. 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Sheet Premium V2"]},{"name":"handle","type":"string","values":["grounding-sheet-premium-v2"]},{"name":"parent_identifier","type":"string","values":["PG-10264"]},{"name":"stock","type":"number","values":[9]},{"name":"short_description","type":"string","values":["Grounding sheets enable earthing at home. Earthingpeople's Premium V2 sheet is of very high quality with long durability. The sheet has 70 cm extra fabric sewn on both short ends, which tucks under the mattress pad to keep it in place and can be placed lengthwise or across on all bed sizes. The set includes 1 fitted sheet 90×200 cm, 1 piece 5-meter cord to connect the sheet to the ground wire, and instructions. Ground rod or grounding clip is not included and needs to be purchased separately."]},{"name":"long_description","type":"string","values":["### **Earthingpeople Premium V2 Sheet 90 x 200 cm**\n\nBy walking barefoot outdoors on grass, soil, sand, stone, or in natural water as often as possible, we ground ourselves. The best grounding comes from bathing in the sea, lakes, or streams, but the ground in all its forms also provides access to Earth's unlimited resources of negatively charged free electrons and energy.\n\nEarthing, grounding, or 'jordning' in Swedish means having direct skin contact with the earth. When it's impractical to walk barefoot or bathe in seas and lakes, there's an effective \"substitute\" such as grounding sheets for your bed.\n\n**About the grounding sheet:**\n\n* Earthingpeople's Premium V2 sheet is of very high quality with long durability.\n* Premium v2 fabric contains 30% solid fibers of medical-grade stainless steel, 35% cotton, and 35% polyester.\n* The universal sheet, also called a half sheet, fits all bed sizes. It can be placed crosswise over a double bed to ground two people or lengthwise to ground one person. See images.\n* The sheet has 70 cm extra fabric sewn into both short ends, which tucks under the mattress topper to keep it in place.\n* It's also perfect to take along when traveling.\n* Place a regular sheet on top of the grounding sheet in the bed. The moisture from your body creates conductive channels through the cotton fabric, providing effective grounding without needing direct contact with the grounding sheet itself.\n\n**How do I connect the sheet?**\n\nThe sheet connects to a grounding rod or grounding clamp using the included cable. In Nordic countries, only two methods of grounding are recommended for this product:\n\n1) **With grounding rod,** the cable to the grounding rod is 15 m long, so it's often possible to place it outside the house and run it all the way up to the third floor - provided there's a flower bed or lawn outside, that is. The grounding rod is not included in this set and needs to be purchased separately.\n\n2) **With grounding clamp,** if you have water-based radiators in your apartment, you can ground through these. You'll need to purchase a clamp that you attach to the water pipe of your radiator. You will then need to purchase a clamp that you attach to the water pipe of your radiator. Scrape off any paint on the pipe so that it's bare metal, attach the clamp and connect the sheet to it. Note! In modern houses, water may flow through plastic pipes instead of metal pipes, and in such cases, this method won't work.\n\n**NOTE:** Do NOT ground the sheet through the electrical outlet.\n\n**The set includes:**\n\n* 1 grounding sheet 90 x 200 cm.\n* 1 5-meter cord to connect the sheet to the ground wire.\n* 1 instruction manual in Swedish.\n* Note: You choose the grounding connection separately; either grounding rod or grounding clamp in the webshop. These are not included.\n* We provide a 3-year warranty on the sheet.\n\n**Care instructions for the sheet:**\n\n* Premium sheet should be washed on delicate cycle or hand washed at 30-60 degrees with color detergent. The sheet only needs to be washed 2-3 times per year.\n* No bleach, whitening detergents, or other chemicals should be used as they may reduce effectiveness.\n* We recommend using the lowest spin speed, then hang it to dry.\n* If desired, you can iron it at medium temperature (synthetic setting).\n* We wish you many years of healthy grounding! The expected lifespan is approximately 10 years.\n\n**Frequently Asked Important Questions - Please Read:** \n\n**Can you connect the grounding cord directly to the ground in a wall outlet?** \n \nNo, you cannot. If you are not a trained electrician, do not experiment with the electrical system. It can lead to electric shock. There may also be stray currents that can cause disturbances in the body.\n\n**Will grounding affect me negatively if I'm taking medication?** \n \nIf you are taking medication to thin your blood or regulate thyroid hormone levels, you should consult your doctor before starting regular grounding. 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