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Bipollen är rik på protein, vitaminer, mineraler, enzymer, aminosyror och spårämnen. Bipollen har en härlig blommig smak. Bra som tillskott, till sötning, som dekoration på tex bakverk eller till hudvård. 150 gram i påse."]},{"name":"long_description","type":"string","values":["### Bipollen\n\nBipollen är en av de mest kompletta, näringsrika födor som finns i naturen. Hemligheten bakom bipollen är just att det innehåller en riktig cocktail av näringsämnen; ungefär 205 bioaktiva ämnen, 16 vitaminer, 27 mineraler, och 22 aminosyror. Dess koncentration av vitaminer är högre än i frukt och grönsaker.\n\n**Bipollen innehåller:**\n\n* Nästan alla kända vitaminer och mineraler, med mycket B-vitamin.\n* Alla essentiella aminosyror - med 50% mer tillgängligt protein än t.ex. i en biff.\n* De flesta enzymer och co-enzymer som kroppen behöver.\n* Antioxidanter.\n* Essentiella fettsyror.\n* Essentiella sockerarter (s.k. \"glykonutrienter\").\n\nBipollen innehåller också de flesta enzymer och koenzymer som kroppen behöver. I både Kina, Egypten, Romarriket, Europa och bland Aztekerna har bipollen prisats högt för sina hälsoegenskaper i århundraden. Pollen passar som både tillskott, till sötning och som dekoration på bakverk.\n\n**Du kan också använda pollen till hudvård, tex till en ansiktsmask.** \n \nBlanda i en liten skål:\n\n* 2 tsk pollen\n* 1 tsk yoghurt eller havreyoghurt\n* 1/4 tsk honung\n\nTvätta ansiktet med vatten och sätt sedan på din mask med fingertopparna över hela ansiktet och halsen. Lämna plats runt ögonen. Låt verka i ca 20 minuter och skölj sedan bort.\n\n**Dosering v** **uxna:** En tsk till en msk per dag rekommenderas beroende på smak och behov. Tas med fördel på morgonen. **Upptrappning rekommenderas,** speciellt vid misstanke om allergi. Inta till en början en mindre dos (ca ¼ tsk) bipollen. Bättre att äta lite och sedan öka dosen. Mixa gärna pollen med din saliv i munnen innan du sväljer. Kan även mixas med lite honung eller i juice. Du kan också lägga en tesked i blöt i vatten på kvällen och sedan dricka den till frukost.\n\nVissa människor som äter pollen kan till en början känna av mildare former av irritationer i mag-tarmkanalen, huvudvärk eller illamående pga. bipollenets rika näringsinnehåll och styrka. Därför rekommenderas det att man till en början intar en mindre dos (ca ¼ tsk) bipollen.\n\n**OBS:** Det händer ibland att någon är allergisk mot bipollen. Ovanliga allergiska reaktioner kan vara uppsvälldhet, hjärtklappning och svårigheter att andas. Om du aldrig har ätit bipollen förut kan du pröva att lägga ett korn under tungan och se om det ger någon reaktion. Ta sedan två korn varje dag för att sakta trappa upp till en tesked om dagen om du inte märker någon reaktion. Om du är allergisk mot bistick avråder vi från att äta pollen eller vara extra försiktig.\n\n**Hur produceras Bipollen?**\n\nNär bina samlar nektar från blommorna för att göra honung, så samlar de också pollen genom att gnida sig mot blommans insida. Det är detta som gör att bina \"befruktar\" blommorna på sin resa mellan dem, och gör det möjligt för växterna att föröka sig. Honungsbin har genom evolutionen utvecklats till att bara samla in den bästa, mest näringsrika pollen de kan hitta, och lägger ned mycket tid och energi för att göra detta.\n\nI kupan samlas bipollenet in genom att bina passerar genom en något trång ingång, där bina skrapar av en del av det insamlade pollenet från sina ben. Bipollenet ramlar då ner i små behållare undertill. De tar inte skada av detta och får naturligtvis behålla tillräckligt med pollen själva för att sörja om de sina. Pollen torkas sedan direkt efter uppsamlingen, och värms ej upp eller behandlas på något annat sätt för att bevara alla aktiva ämnen och enzymer.\n\n**Innehåll:** 100% rå bipollen. 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Rått kakao är rikt på antioxidanter och mineraler. Med kakaopulver kan man göra nyttiga efterrätter, egen raw choklad eller varm choklad, glass, smoothies eller anvanda i matlagning. Använd som ”vanligt” kakaopulver. 250 gram."]},{"name":"long_description","type":"string","values":["### Raw Ekologiskt Kakaopulver\n\nMörk choklad är känd som en källa till antioxidanter, men den råa kakaon är långt bortom det. Den råa varianten av kakaopulver innehåller 367% mer antioxidanter än de allra bästa upphettade sorterna. Detta kakaopulver är rått, ekologiskt certifierat och rikt på antioxidanter och andra näringsämnen.\n\nDet skapas genom kallpressning som skiljer oljan från protein och kostfiber, och siktas så att endast den finaste kakaon kommer ut i den färdiga produkten. Pulvret har en förtjusande, fyllig och aromatisk smak. Denna unika teknik använder absolut inga kemikalier, inget hexan och inga lösningsmedel.\n\n**Varför äta kakao?** \n \nKakaopulver innehåller flera välgörande ämnen:\n\n* Stort antal antioxidanter.\n* Magnesium, kalcium, zink och järn. Det är en mycket rik källa av magnesium.\n* Aminosyran Tryptofan finns naturligt i kakao. Tryptofan är bla. essentiellt för produktionen av Seratonin.\n* Kakao innehåller bl.a. ämnet PEA (finns även i blå-gröna alger). Fenyeltylamin (PEA) är en kemikalie som kroppen producerar vid förälskelse; detta är troligtvis anledningen till att choklad och förälskelse ofta kopplas ihop.\n\n**Hur du kan använda kakaopulver:**\n\n* Blanda i smoothies och proteindrinkar.\n* Mixa med nötsmör och sötningsmedel som tex stevia, honung, kokossocker eller lucuma, för de mest utsökta efterrätter.\n* Använd i kakor, brownies eller pajer: lägg bara till en matsked.\n* Blanda med torkad frukt, nötter och kokos för att göra \"energibollar\". I bollar kan du sedan lägga till dina favorit superfoods som pollen, lucuma, maca, mesquite, spirulina, AFA alger, reishipulver etc.\n* Blanda med mandel-, havre- eller risdryck och honung för en krämig mörk choklad dryck som smakar underbart. Går att tillföra kryddor som ingefära, kanel eller kardemumma om man vill.\n* Blanda med havredryck/cashewdryck och ett moget päron för en lyxig chokladdrink. Moget päron är ett utmärkt sötningsmedel.\n* Blanda med rå kokosolja eller hampaolja och agavenektar eller yacconsirap - till en rå choklad sirap. Ringla över fruktsallad eller glass. Går bra att doppa tex gojibär eller mullbär i, mums!\n* Gör din egen råa choklad: Blanda med kakaosmör, riktigt vanliljpulver, ditt favorit sötningsmedel och valfri smaktillsatts som tex. nötter, torkade bär, ingefära, chili, grönt te, mynta, superfoods. etc. Var kreativ. Låt stå i kylen ett par timmar innan du serverar.\n\nNötmjölkspåse för att göra nötmjölk hittar du här.\n\n**Innehåll:** 100% ekologiskt och orostat kakaopulver från Criollo bönor (Theobroma Cacao). Det odlas i Pangoakooperativet i Satipo-provinsen i den peruanska centraldjungeln. 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Denna sort är berikad med B-12. Näringsjästflingor är rika på B-vitaminer och kan användas i matlagning för att få en ostliknande smak. Det är riktigt gott och är ett bra substitut för den som vill prova en växtbaserad kost. 125 gram."]},{"name":"long_description","type":"string","values":["### Näringsjäst med B-12\n\nNäringsjäst är mest känd som det klassiska veganska \"ostsubstitutet\". Näringsjästflingor är rika på B-vitaminer och kan användas i matlagning för att få en ostliknande smak.\n\n**Vad är näringsjäst egentligen?**\n\nFlingorna består av torkad jäst. Jäst är egentligen en encellig svamp av stammen Saccharomyces cerevisiae. Cellen består av proteiner, kolhydrater, mineraler, fetter, vatten och B-vitaminer. Det flesta proteiner förekommer som enzymer och de har betydelse för jäsningsprocessen.\n\n**Hur används näringsjäst?**\n\nDet kan användas i bak eller maträtter, exempelvis om man vill göra vegetabilisk ostsås med cashewnötter och näringsjäst, direkt på omeletter, i lasagne, på pasta eller på smörgåsen. 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Chaga är en av världens mest ansedda örter inom traditionell medicin i de områden där den växer. Chaga innehåller mer antioxidanter än något annat livsmedel (ett ORAC-värde på över 100 000). Te på Chaga smakar mycket gott och kan drickas dagligen. Du kan smaksätta själv med tex. pepparmynta, kanel, kokossocker, steviadroppar eller honung. 125 gram skonsamt torkad sprängticka från björk som passar i termos eller i en presskanna."]},{"name":"long_description","type":"string","values":["### **Chaga**\n\nDetta Chagapulver är ett kosttillskott.\n\nChaga, som på svenska heter Sprängticka, är en s.k. trädsvamp som växer vilt i stora delar av norra hemisfären, oftast på björk (se bild nedan). Ordet Chaga kommer svampens ryska namn (Czaga) som sägs härstamma från urspungbefolkningen runt Kama-floden i södra Ryssland. Chaga te har intagits som hälsodryck i Ryssland, Norra Europa samt delar av Asien i många hundra, om inte tusentals år. I sibirisk örtmedicin räknas det som \"Konungen av svampar\", precis som Reishi svamp räknas som \"Drottningen\" inom Traditionell Kinesisk Medicin (TCM).\n\n**Vad innehåller Chaga?**\n\nChaga innehåller en lång rad aktiva ämnen och hjälpämnen. Kanske mest känt är dess närmast övernaturliga ORAC-värde (ORAC är ett sätt att mäta ett födoämnes antioxidant aktivitet)**.** Chaga ligger generellt på över 100 000 ORAC per 100g - att jämföra med till exempel vilda blåbär på ca 9 000 eller kakao på ca 30 000.\n\nEn av kroppens viktigaste antioxidanter är ett enzym som kallas för SOD (Superoxid Dismutas)**.** Chaga innehåller högst andel SOD av alla kända livsmedel vilket är en förklaring till dess höga ORAC-värde. Chaga innehåller även en rad andra ämnen med antioxidant verkan som du kan läsa mer om på t.ex. engelska Wikipedia eller andra webplatser.\n\nEn helt annan grupp av ämnen som finns rikligt i Chaga är Beta-D-Glukaner -en grupp av polysackarider.\n\n**Hur använder jag Chaga?**\n\nChaga har traditionellt använts som ett te, så det är därifrån som alla traditionella häslopåståenden gjorts beträffande Chaga. Människokroppen saknar de enzymer som kan bryta ned Chagans cellväggar så vi kommer inte åt näringen i Chaga utan uppvärmning av något slag.\n\n**Dosering vuxna:** 1 tsk per dag.\n\n**Dosering te:**\n\n* Använd 1 tesked till 0,5 liter vatten.\n* Värm vattnet till 80-90°C (nästan kokpunkt) och häll på en termos.\n* Låt stå i minst 1 timme. Kan med fördel lämnas över natten (7-8 timmar) för att dra in ordentligt.\n* Eller lägg direkt i en te-sil i din kopp och vänta en stund. Du kan torka och återanvända kornen så länge de avger färg.\n* För ett smakrikare te kan du blanda i färsk ingefära, gojibär eller andra örter och låta dra tillsammans med Chagan i termosen.\n\n**Kontraindikationer:** \n**1.** Chaga kan öka blödningsrisken hos personer som tar blodförtunnande mediciner. \n**2.** Chaga kan höja risken för hypoglykemi hos diabetiker som tar insulin.\n\nRekommenderad dos bör ej överskridas. Kosttillskott bör inte användas som ett alternativ till en varierad kost. Förvaras torrt och utom räckhåll för barn.\n\n**Använd Chaga på mer sätt:** \n\n* Drick som ett varmt te - som det är eller med lite stevia eller honung i.\n* Gör \"Chaga-Latte\" genom att blanda chaga med kanel och kardemumma i termosen och sedan servera med mandel eller havremjölk och valfri sötning. Chaga passar även bra med choklad.\n* Använd avsvalnat Chaga te som bas i smoothies eller soppor. 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Bipollen är rik på protein, vitaminer, mineraler, enzymer, aminosyror och spårämnen. Bipollen har en härlig blommig smak. Bra som tillskott, till sötning, som dekoration på tex bakverk eller till hudvård. 150 gram i påse."]},{"name":"long_description","type":"string","values":["### Ekologisk Bipollen\n\nBipollen är en av de mest kompletta, näringsrika födor som finns i naturen. Hemligheten bakom bipollen är just att det innehåller en riktig cocktail av näringsämnen; ungefär 205 bioaktiva ämnen, 16 vitaminer, 27 mineraler, och 22 aminosyror. Dess koncentration av vitaminer är högre än i frukt och grönsaker.\n\n**Bipollen innehåller:**\n\n* Nästan alla kända vitaminer och mineraler, med mycket B-vitamin.\n* Alla essentiella aminosyror - med 50% mer tillgängligt protein än t.ex. i en biff.\n* De flesta enzymer och co-enzymer som kroppen behöver.\n* Antioxidanter.\n* Essentiella fettsyror.\n* Essentiella sockerarter (s.k. \"glykonutrienter\").\n\nBipollen innehåller också de flesta enzymer och koenzymer som kroppen behöver. I både Kina, Egypten, Romarriket, Europa och bland Aztekerna har bipollen prisats högt för sina hälsoegenskaper i århundraden. Pollen passar som både tillskott, till sötning och som dekoration på bakverk.\n\n**Du kan också använda pollen till hudvård, tex till en ansiktsmask.** \n \nBlanda i en liten skål:\n\n* 2 tsk pollen\n* 1 tsk yoghurt eller havreyoghurt\n* 1/4 tsk honung\n\nTvätta ansiktet med vatten och sätt sedan på din mask med fingertopparna över hela ansiktet och halsen. Lämna plats runt ögonen. Låt verka i ca 20 minuter och skölj sedan bort.\n\n**Dosering v** **uxna:** En tsk till en msk per dag rekommenderas beroende på smak och behov. Tas med fördel på morgonen. **Upptrappning rekommenderas,** speciellt vid misstanke om allergi. Inta till en början en mindre dos (ca ¼ tsk) bipollen. Bättre att äta lite och sedan öka dosen. Mixa gärna pollen med din saliv i munnen innan du sväljer. Kan även mixas med lite honung eller i juice. Du kan också lägga en tesked i blöt i vatten på kvällen och sedan dricka den till frukost.\n\nVissa människor som äter pollen kan till en början känna av mildare former av irritationer i mag-tarmkanalen, huvudvärk eller illamående pga. bipollenets rika näringsinnehåll och styrka. Därför rekommenderas det att man till en början intar en mindre dos (ca ¼ tsk) bipollen.\n\n**OBS:** Det händer ibland att någon är allergisk mot bipollen. Ovanliga allergiska reaktioner kan vara uppsvälldhet, hjärtklappning och svårigheter att andas. Om du aldrig har ätit bipollen förut kan du pröva att lägga ett korn under tungan och se om det ger någon reaktion. Ta sedan två korn varje dag för att sakta trappa upp till en tesked om dagen om du inte märker någon reaktion. Om du är allergisk mot bistick avråder vi från att äta pollen eller vara extra försiktig.\n\n**Hur produceras Bipollen?**\n\nNär bina samlar nektar från blommorna för att göra honung, så samlar de också pollen genom att gnida sig mot blommans insida. Det är detta som gör att bina \"befruktar\" blommorna på sin resa mellan dem, och gör det möjligt för växterna att föröka sig. Honungsbin har genom evolutionen utvecklats till att bara samla in den bästa, mest näringsrika pollen de kan hitta, och lägger ned mycket tid och energi för att göra detta.\n\nI kupan samlas bipollenet in genom att bina passerar genom en något trång ingång, där bina skrapar av en del av det insamlade pollenet från sina ben. Bipollenet ramlar då ner i små behållare undertill. De tar inte skada av detta och får naturligtvis behålla tillräckligt med pollen själva för att sörja om de sina. Pollen torkas sedan direkt efter uppsamlingen, och värms ej upp eller behandlas på något annat sätt för att bevara alla aktiva ämnen och enzymer.\n\n**Innehåll:** 100% rå bipollen. 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Det påminner om rörsocker i smaken men med lite mer kolasmak, vi tycker det är mycket gott. Det är ej raw då kokossocker värms upp till över 80 grader. Kokossockret är ett sundare val är vitt socker och innehåller kalium, magnesium, zink och järn, samt flera vitaminer. Kan ersätta vitt socker i alla recept. 500 grams påse."]},{"name":"long_description","type":"string","values":["### **Ekologiskt Kokossocker**\n\nKokossocker är ett ekologiskt, förångat socker som tillverkas på kokospalmens blomsternektar och har ett näringsinnehåll som är större än andra kommersiellt tillgängliga sötningsmedel. Det har höga halter av kalium, magnesium, zink och järn samt vitaminer.\n\nTraditionella sockerjordbrukare samlar nektar från blommorna från dessa hållbart odlade träd och arbetar sedan noggrant fram kokospalmsocker, på traditionella vis. Denna nektar blir försiktigt upphettad tills det blir ett härligt oraffinerat socker. Den puttrar på låg värme (ca 80 grader) under en längre tid för att bilda kristaller. Sockret blir sedan karamellbrunt och påminner om rårörsocker i smaken med toner av kolasmak.\n\n**Användning:** Palmsocker är lätt att införliva i flera kulinariska rätter och drycker, från tomatsåsen, till favoritdesserten och recept på superfood-elixirs eller en svalkande lemonad. Går bra att använda i desserter, i choklad, i maträtter, i te, i bröd etc. Lämplig för de som vill undvika vanligt vitt socker. Palmsockret innehåller ett naturligt lågt glykemiskt index (GI35), som ståtar med nästan hälften av GI i rörsocker. (Socker = 68Gi. Honung = 48Gi. och Agave = 40Gi.)\n\n**Innehåller:** 100% ekologiskt kokospalmsocker**.** Paketeras i samma lokal som nötter. Observera att vissa kokospalmsocker på marknaden också blandas med rörsocker eller med andra ingredienser. Detta kokospalmsocker är ren kokospalmnektar. 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Denna olja är kallpressad och 100% ekologisk, framställd under etiska förhållanden. Hampaolja är god att äta kall, ringlad över en sallad, på grönsaker eller direkt på sked. Hampaolja är även en fantastisk hudolja som passar både torr och fet hy. 250 ml mörk glasflaska."]},{"name":"long_description","type":"string","values":["### **Hampaolja**\n\nKallpressad Hampaolja är en härlig olja med nötaktig smak och en bra balans av närande essentiella fettsyror.\n\nVegetabilisk omega-3 från oljor som hampaolja heter ALA. Vegetabilisk omega-6 heter LA. ALA och LA är essentiella fettsyror, vilket betyder att kroppen behöver dem men kan inte tillverka dem själv. Vi måste få dem via kosten. Dessa EFA används inte som energi eller lagras som andra fetter vi äter. De används som råmaterial för cellstrukturen och fungerar som prekursorer för många av kroppens vitala biokemikalier; såsom hormoner och prostaglandiner.\n\n**Som hudvård:**\n\nHampaolja kan också användas som olja för torr och kliande hud. Hampaolja kan vara lindrande för eksem, minska rodnad, lindra hudproblem som akne samt lugna allergiska reaktioner. Hampa är inte bara närande för huden utan även för håret och går att använda som hårinpackning. \n\n**Användning:** Använd gärna dagligen på mat eller i smoothies. Den smakar gott över tex. sallader, ris och grönsaker. OBS! Ska ej upphettas, då förstörs oljan.\n\n**Innehåll:** 100% kallpressad, ekologisk Hampaolja. Packas i samma lokal som nötter och kan innehålla spår av nötter.\n\nHampafröna odlas och pressas i Litauen. Fröna, som enbart kommer från kontrollerade ekologiska odlingar av industrihampa (fri från THC), rensas först mekaniskt för att avlägsna alla andra frön, växtdelar och liknande. Sedan torkas de, på en temperatur som aldrig går över 40°C. Varje omgång testas för bakterier, tungmetaller och växtgifter.\n\nMan genomför sedan bara en enda jungfru/virgin-pressning av hampamassan. Denna sker i en kyld kontrollerad miljö under 40°C för att säkerställa att alla känsliga fetter bevaras intakta. 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Näringsvärde	Per 100 g	Per förpackning (125 g)
Energi	2870 kJ	3588 kJ
Energi	686 kcal	858 kcal
Fett	68 g	85 g
- varav mättat fett	5,4 g	6,8 g
Kolhydrater	6 g	7,5 g
- varav sockerarter	0 g	0 g
Fibrer *	9 g	11,3 g
Protein	9 g	11,3 g
Salt	0 g	0 g

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Det bidrar även till normal energiomsättning och nervsystemets normala funktion.\n\n**Som tillskott av jod:** 1/4 tsk av pulver kan tas dagligen. Ta endast små mängder eftersom Kelp har ett mycket högt jodinnehåll. 1 tesked motsvarar ca 4 gram.\n\n**Användning i mat:** Pulvret kan strös i sallader, soppor eller användas som krydda i matlagningen för en kryddig havsaroma. 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