Magnesium taurate
Magnesium taurate is a form of magnesium in which the mineral is bound to the amino acid taurine. Magnesium is an essential mineral that contributes to normal muscle function, normal nervous system function, and the body's electrolyte balance. Taurine occurs naturally in the body and is found in high concentrations in the heart and muscles, among other places. Magnesium taurate has attracted attention in research on cardiovascular health.
