Alive Foods Organic Medjoul Dates 1 kg

Medjoul dates are soft, smooth in texture, delicious, and nutritious. Dates are an excellent way to add natural sweetness and beneficial fiber to your diet.

They make a perfect afternoon snack as they are a good source of fiber and have a high content of natural sugars. This means your blood sugar rises more slowly, helping you feel energetic without crashing shortly afterward.

Usage: Chop and sprinkle over porridge or muesli, eat as a snack, or add to smoothies. You can also soak the dates for a while to make them easier to work with. They work excellently as a natural sweetener in desserts.

Contents: Organic dates. Gluten-free, vegan and kosher. Packed in premises that handle nuts. 1 kg.

Nutritional value per 100g:
Energy: 1251 kJ / 299 kcal
Fat: 0.4 g
of which saturates: 0.1 g
Carbohydrates: 68 g
of which sugars: 41 g
Fiber: 6 g
Protein: 2 g
Salt: 0 g

Supplier: Alive Foods, Sweden.

Country of Origin: The dates come from the Jordan Valley, therefore the country of origin varies depending on harvest time.

Contents: Organic dates. Gluten-free, vegan, and kosher. Packed in the same facility as nuts.