Better You Magnesium Glycinate, 90 Capsules

Better You's magnesium contains only the type magnesium bisglycinate mixed with spinach extract 4:1 and MCT powder.

Magnesium (bis)glycinate is magnesium bound to the amino acid glycine, which is easily absorbed by the body due to its high bioavailability. The magnesium can then be easily transported to the cells. Magnesium glycinate is considered a gentle form of magnesium for the stomach.

• Magnesium contributes to electrolyte balance.

• Magnesium contributes to normal nerve function.

• Magnesium contributes to normal muscle function.

• Magnesium contributes to normal energy metabolism.

• Magnesium helps reduce tiredness and fatigue.

Dosage for adults: 3 capsules with plenty of liquid is recommended during intense exercise or muscle cramps. Otherwise: 1-3 capsules with a meal. If you want to avoid the vegetable capsule, the contents can be emptied directly into water or another preferred liquid.

The recommended dose should not be exceeded. Dietary supplements should not be used as a substitute for a varied diet. Store in a dry place and out of reach of children.

Contents per jar: 90 capsules.

Storage: Store dry and cool at room temperature.

Contents per 1 capsule (%DRI):

Magnesium (bisglycinate) 90 mg (24%)

Spinach extract 4:1 50 mg

MCT powder 15 mg

• of which MCT fat 11 mg

Supplier: Better You, Sweden.

Also called

Magnesium bisglycinate, magnesium glycinate, magnesium bisglycinate, magnesium glycinate

Magnesium bisglycinate, spinach extract 4:1 (Spinacia oleracea L.), anti-caking agent (rice extract blend), vegetable capsule (hydroxypropyl methylcellulose).