Helhetshälsa B-complex

Holistic Health's B-vitamin complex contains the daily requirement of all B vitamins in one capsule.

A selection of B vitamins in the B-vitamin complex:

• B6 contributes to normal psychological function and helps regulate hormonal activity.
• Folic acid contributes to tissue growth during pregnancy.
• B12 contributes to normal energy metabolism, counteracts fatigue and exhaustion, and contributes to the normal function of the immune system.
• B2, riboflavin helps protect cells from oxidative stress.
• Biotin helps maintain normal skin.
• Folic acid, niacin, pantothenic acid, riboflavin, and B12 help reduce tiredness and fatigue.

Adult dosage: 1 capsule once daily with a meal. The capsules can be opened.

Recommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.

Contents per 1 capsule:
Thiamin, 2.5 mg (227% of DRI)
Riboflavin, 5 mg (357% of DRI)
Niacin, 50 mg (312% of DRI)
B5 Pantothenic Acid, 12 mg (200% of DRI)
B6, 5 mg (357% of DRI)
Folic Acid (B9), 300 µg (150% of DRI)
B12, 15 µg (600% of DRI)
Biotin, 50 µg (100% of DRI)
Inositol, 10 mg
Choline, 20 mg

*DRI = Daily Reference Intake.

Container contents: 100 capsules.

Storage: Store in a dry, cool place and keep out of reach of children.

Manufacturer: Helhetshälsa, Sweden.

Microcrystalline cellulose, Niacinamide (B3), L-Choline bitartrate (Choline), Calcium D-Pantothenate (B5), Riboflavin (B2), Thiamine mononitrate (B1), Pyridoxine hydrochloride (B6), Inositol, Methylcobalamin (B12), Folic acid, D-Biotin. Vegetable capsule made from cellulose.