Creatine 400 grams - Holistic

Holistic Creatine is a creatine supplement made of 100% creatine monohydrate. This creatine is pure and guaranteed free from contaminants.

Increase physical performance

Creatine enhances physical performance during repeated bouts of high-intensity effort. Creatine is suitable for those who train hard and consistently, especially during short-term and high-intensity workouts. Creatine promotes the conversion of stored energy into kinetic energy in the body and also aids recovery after training sessions.

Use creatine for 8 weeks

To increase physical performance, the intake should be at least 3 grams per day. You can advantageously use creatine for 8 weeks before a major competition or similar event. After that, it is good to take at least a 4-week break to achieve the same effect the next time you use creatine. The creatine has a neutral taste, is easily soluble, and gentle on the stomach.

Also known as

Creatine monohydrate, creatine supplement

100% creatine monohydrate.

Dark, cool, and dry.

400 grams