Vitamin D in coconut oil 90 capsules - Holistic

Holistic Vitamin D provides 2000 IU (50 μg) D3 dissolved in organic coconut oil, which allows the body to absorb the vitamin effectively even if taken on an empty stomach.

Soft vegetable capsules

The soft vegetable capsules are easy to swallow but can also be chewed if you prefer not to swallow the capsule shell.

Keep in mind that

For the body to produce vitamin D, the skin needs to be exposed to the sun's UVB rays. How much vitamin D is produced depends, among other things, on how much skin surface is exposed, the season, time of day, skin type, and use of clothing or sunscreen. During the winter months in the Nordic region, the sun's UVB radiation is too weak for the skin to produce significant amounts of vitamin D.

Vitamin D levels are lowest in late winter and early spring

Vitamin D is a fat-soluble vitamin that can be stored in the body. The levels built up during the sunnier months contribute to the body's vitamin D status during winter, when production in the skin is limited. Therefore, vitamin D levels are often at their lowest in late winter and early spring.

Complement with magnesium and vitamin K2

We recommend complementing vitamin D with magnesium and vitamin K2. The reason is that all minerals and vitamins interact and act as each other's antagonists or synergists.

Filling agent (organic coconut oil*), capsule shell (modified corn starch, glycerol, and carrageenan (Chondrus crispus)), Vitamin D3 (cholecalciferol from lanolin). *Organic raw material SE-EKO-01. Total amount of organic raw material 58%.

Dark, dry, and cool.