Organic & Cold-Pressed Flaxseed Oil 250 ml - Holistic

Holistics flaxseed oil is made from 100% organically grown flaxseeds and is gently cold-pressed to preserve the oil's natural content.

Natural source of the essential fatty acids omega-3

Flaxseed oil is a natural source of the essential fatty acids omega-3 (ALA, alpha-linolenic acid) and omega-6 (LA, linoleic acid), which the body needs but cannot produce on its own.

ALA is converted to EPA and DHA

ALA naturally occurs in flaxseeds, chia seeds, and hemp seeds, among others. In the body, some of the ALA can be converted into the long-chain omega-3 fatty acids EPA and DHA, but the conversion rate varies between individuals and is influenced by several factors such as nutritional status and lifestyle. For the body's normal fatty acid metabolism to function, certain vitamins, minerals, and enzymes are needed.

Wide intake of healthy fats

A varied and balanced diet with a wide intake of healthy fats can contribute to good nutritional balance. Therefore, it can be valuable to vary between different natural fat sources such as olive oil, avocado oil, coconut oil, hemp oil, flaxseed oil, and algae oil. Algae oil, like flaxseed oil, is a plant-based option for those who want to supplement their intake of omega-3 fatty acids.

Good taste of rosemary

Flaxseed oil has a mild and nutty flavor that is excellent in smoothies, salad dressings, cold sauces, or as a daily supplement. Holistics flaxseed oil tastes mild and pleasant with a hint of rosemary.

Organic cold-pressed flaxseed oil from Swedish flaxseeds, antioxidant (organic rosemary extract). Natural variations in color and taste may occur. Organic certification SE-EKO-06.

Store in a cool place in the refrigerator and use within 4 weeks after opening. Close the lid immediately to prevent exposure to more oxygen than necessary.