Holistic Selenium, 90 capsules

Selenium is an essential trace mineral and antioxidant that contributes to:

• maintaining normal hair and nails.
• the normal function of the immune system.
• normal thyroid function.
• protecting cells from oxidative stress.

Selenomethionine is a natural form of selenium that the body can easily absorb and utilize effectively. It includes both selenomethionine and sodium selenite. To further enhance the positive effects of selenium, it is recommended to take it in combination with vitamins E and C. Selenium works in symbiosis with vitamin E to strengthen its antioxidant properties.

Adult dosage: 1 capsule per day.

Do not exceed recommended dosage. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.

Content per 1 capsule (% of RDI): Selenium 200 µg (363%)

Manufacturer: Holistic, Sweden.

**Ingredients:** Fillers (rice starch, rice fiber), capsule shell (hydroxypropyl methylcellulose), selenomethionine, sodium selenite, anti-caking agent (silicon dioxide).