UltraDetox 270 gram - Holistic

Holistic Ultradetox is a natural and fiber-rich herbal blend that supports the body's natural detoxification processes. It contains, among other things, psyllium husk, which helps maintain healthy bowel function and natural intestinal transit, as well as dandelion root, which supports normal digestion.

Things to consider during detox cures

It is important to let the body rest from unnecessary stress as much as possible. The cleaner and simpler the food you eat during the period, the better results you will get.

Equally important is sufficient rest and moderate exercise. Try to move at least 30 minutes a day. Walking in nature is healing and cleansing on many levels. The absolute best form of exercise specifically for the body's detoxification is jumping on a trampoline, but any type of movement is good.

To support the body's detoxification, you should eat/drink

• Raw organic vegetables, especially green leafy vegetables.
• Fruits and all kinds of berries.
• Pure water, preferably 2 liters per day.
• A good source of protein includes seeds, beans, buckwheat, and quinoa.

To support the body's detoxification, you should avoid

• Refined foods in general (processed foods, etc.).
• Refined carbohydrates (bread, pasta, white rice, sugar, candy, etc.).
• Unhealthy fats (fried and especially deep-fried foods, margarine, chips).
• Alcohol and tobacco.
• Reduce meat intake or eliminate it completely.
  

Pairs well with UltraBalans

Best used in combination with Holistic UltraBalans.

Psyllium husk, Rice bran, Rosehip extract, Fennel seed extract, Apple fiber, Blueberry (Vaccinium myrtillus), Aloe vera extract, Ginger, Horsetail extract, Dandelion root, Greater burdock root, Calendula extract, Hibiscus flower, Meadowsweet, Red elm bark, Turmeric, Chlorella. May contain traces of MUSTARD, SOY, and SESAME.

Dry, cool, and dark.