Iron Complex 90 capsules - Glimja
- ✓ Iron supplement with added vitamin C
- ✓ 25 mg iron bisglycinate
- ✓ Gentle on the stomach
Mix 2 to 5 Glimja products and get a discount.
- 2 products 5% discount
- 3 products 10% discount
- 5 products 15% discount
Description
Glimjas Iron Complex contains iron in the form of iron bisglycinate, an easily absorbed and gentle form of iron in which the mineral is bound to the amino acid glycine. This form is known for its good bioavailability and is often better tolerated by the stomach than some other forms of iron.
What does iron do?
Iron is an essential mineral that plays a central role in transporting oxygen throughout the body. It is part of hemoglobin, a protein in red blood cells that transports oxygen from the lungs to all the body's cells.
Iron simply helps support the normal formation of red blood cells and hemoglobin, and helps reduce tiredness and fatigue. When iron intake is insufficient, the body's iron stores can decrease, which over time may lead to iron deficiency and anemia. Common symptoms include tiredness, low energy, and difficulty concentrating.
Who may need extra iron?
Iron is an essential mineral that everyone needs, but requirements vary depending on age, diet, and circumstances. Some groups have an increased need for iron, such as pregnant women and women who menstruate.
People who follow a vegetarian or vegan diet may also need to pay extra attention to their iron intake. Iron is found in both animal and plant foods, but iron from plant sources is generally absorbed less efficiently by the body.
Iron supplements can be a valuable addition in cases of diagnosed iron deficiency or increased need, but should not be taken unnecessarily.
Glimja's formula also contains vitamin C
The Iron Complex also contains vitamin C, which increases the body's absorption of iron. A thoughtfully formulated iron supplement for anyone looking to complement their daily iron intake with a gentle form of iron that's kind to the stomach!
Because the iron is bound to the amino acid glycine (iron bisglycinate), it can be absorbed efficiently by the body while often being better tolerated by the stomach than traditional iron salts.
One capsule provides 25 mg of iron; one capsule a day is enough.
Nutritional information
Ingredients
Dosage
Manufacturing
Storage
Size
90 capsules, enough for 90 days
