L-Theanine 60 capsules - Glimja

L-theanine is an amino acid that occurs naturally in green tea and has long been appreciated for its ability to promote a calm and balanced state of mind. Glimja’s L-theanine contains 200 mg per capsule.

L-theanine and mental relaxation

L-theanine may help promote a state of alert relaxation and can be particularly interesting during periods of stress. Research also suggests that L-theanine may have a positive impact on sleep quality, primarily by promoting relaxation and making it easier to unwind before bedtime.

Can be taken during the day or in the evening

L-theanine can be taken at any time of day, but many choose to take it in the evening or before bedtime as part of their evening routine. L-theanine pairs well with GABA.

Also known as

L-theanine

Bulking agent: microcrystalline cellulose; green tea extract (Camellia sinensis, leaves) standardized to 98% L-theanine; capsule shell: cellulose.

Store in a dry, cool, dark place, out of reach of children.

60 capsules