Mary Ruth’s Zinc is a liquid zinc supplement containing zinc in the form of zinc sulfate. The product is vegan-friendly and free from unnecessary additives.
Liquid supplements are easy
The liquid form is easy to dose and a convenient alternative for those who prefer not to swallow tablets or capsules, as well as for children. Zinc sulfate is a water-soluble and well-established form of zinc that is well suited to liquid food supplements.
Zinc contributes to normal fertility and reproduction
Zinc has a role in the process of cell division and contributes to normal acid-base metabolism, normal carbohydrate metabolism, normal cognitive function, normal DNA synthesis, normal fertility and reproduction, and the normal metabolism of macronutrients, fatty acids and vitamin A.
Zinc contributes to the normal function of the immune system
Zinc also contributes to normal protein synthesis, the maintenance of normal bones, hair, nails and skin, the maintenance of normal testosterone levels in the blood, and normal vision. In addition, zinc contributes to the normal function of the immune system and to the protection of cells from oxidative stress.
3 ml / 4 pumps contain:
| Nutrient | Amount | % of NRV\* |
| ----------------------- | ------ | ---------- |
| Zinc (zinc sulfate) | 11.3 mg | 113% |
\* Nutrient reference value
1.5 ml / 2 pumps contain:
| Nutrient | Amount | % of NRV\* |
| ----------------------- | ------ | ---------- |
| Zinc (zinc sulfate) | 5.6 mg | 56% |
\* Nutrient reference value
0.8 ml / 1 pump contains:
| Nutrient | Amount | % of NRV\* |
| ----------------------- | ------ | ---------- |
| Zinc (zinc sulfate) | 3 mg | 30% |
\* Nutrient reference value
Zinc sulfate, organic glycerin (from mustard seed), and purified water.
Dosage for adults: 3 ml (4 pumps* of the dropper) per day with food—should be diluted with approx. 1/2 dl of water. This provides 11.3 mg of zinc per day.
Note: *The dropper is not filled all the way when you take one “pump”, but only to about 1/3. One partially filled dropper of this amount counts as one “pump”.
Dosage for children & young adults:
Young adults (12–17): 3 ml (4 pumps), providing 11.3 mg of zinc per day.
Children (4–11 years): 1.5 ml (2 pumps), providing 5.6 mg of zinc per day
Children (2–3 years): 0.8 ml (1 pump), providing 3 mg of zinc per day.
This is a food supplement. The recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet. Store in a dry place and keep out of reach of children.
Store in a dry, cool, and dark place.