Mary Ruth's bestseller Morning Multivitamin + Hair Growth is a liquid supplement containing essential vitamins with extra biotin and Lustriva®.
Lustriva®
Lustriva® is a patented ingredient for hair and skin health consisting of two components: magnesium biotinate, a biotin form with high bioavailability, and inositol-stabilized arginine silicate, which is a source of bioavailable silica.
What sets Lustriva apart from regular biotin is that it combines biotin and silica in a patented formulation that has been studied in clinical trials.
With magnesium biotinate
Morning Multivitamin + Hair Growth contains all B vitamins and extra biotin. Magnesium biotinate is biotin bound to magnesium. Biotin helps maintain normal hair and healthy skin.
Antioxidants and amino acids
The product also contains antioxidants, trace minerals, and amino acids in a well-thought-out composition. It is enriched with chromium, which helps maintain normal blood sugar levels and normal metabolism of macronutrients.
Good fruit flavor
With a fresh taste of mango and peach, it is simple and pleasant to take every day. Liquid supplements are a convenient option with easy dosing and are especially appreciated by those who prefer to avoid swallowing capsules. The liquid form also makes it easy to adjust the intake as needed.
Vegan
All Mary Ruth's products are vegan-friendly, gluten-free, and free from unnecessary additives. The natural flavors are produced under strict control without harmful substances such as aspartame, GMOs, or glycol, which can otherwise be included.
2 tbsp (30 ml) contains:
| Nutrient | Amount | % of DRI* |
| ----------------------- | ------ | ---------- |
| Vitamin A (beta-carotene) | 1010 µg | 126% |
| Vitamin C | 90 mg | 100% |
| Vitamin D3 | 20 µg (800 IU) | 400% |
| Vitamin E | 18 mg | 150% |
| Thiamine (Vitamin B1) | 6 mg | 545% |
| Riboflavin (Vitamin B2) | 6.5 mg | 464% |
| Niacin (Vitamin B3) | 32 mg | 200% |
| Pantothenic acid (Vitamin B5) | 10 mg | 167% |
| Vitamin B6 | 8.5 mg | 607% |
| Folate | 510 µg DFE | 255% |
| Vitamin B12 (methylcobalamin) | 12 µg | 480% |
| Biotin | 10,000 µg | 20,000% |
| Choline | 20 mg | - |
| Inositol | 50 mg | - |
| Zinc | 1 mg | 10% |
| Chromium | 1000 µg | 2500% |
| Lustriva® | 160 mg | - |
| MSM | 30 mg | - |
| Branched-chain amino acids | 25 mg | - |
| Betaine (trimethylglycine) | 10 mg | - |
| Hesperidin (citrus bioflavonoids) | 5 mg | - |
* Daily Reference Intake
Vitamin A (beta-carotene), vitamin C (ascorbic acid), vitamin D3 (as cholecalciferol from lichen), vitamin E (D-alpha-tocopherol), vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin 5-phosphate), vitamin B3 (niacinamide), vitamin B6 (pyridoxine hydrochloride), folate (L-5-methyltetrahydrofolate), vitamin B12 (methylcobalamin), biotin (as D-biotin), pantothenic acid (calcium-D-pantothenate), choline bitartrate, zinc citrate, chromium picolinate, Lustriva*, inositol, citrus bioflavonoids (Citrus aurantium L.), betaine (trimethylglycine), methylsulfonylmethane, L-leucine, L-isoleucine, L-valine, purified water, vegetable glycerin, vegan natural flavor (raspberry), vegan xanthan gum, cranberry powder, organic Aloe Vera, organic Noni fruit powder, potassium sorbate (to preserve freshness).
*Lustriva® is a complex that combines arginine silicate with magnesium biotinate to promote healthier skin and hair. Magnesium biotinate is magnesium bound to biotin.
The natural flavor/aroma is produced under strict control without harmful substances such as aspartame, GMOs, or glycol, which may otherwise be included.
2 tbsp per day. We recommend starting with ½ the dose to see how your body reacts. You may find that you can manage with a smaller dose since the formula is potent. It can be taken on an empty stomach, with food, or with some form of liquid like water or juice.
The recommended dose should not be exceeded. Supplements should not be used as a substitute for a varied diet. Store in a dry place and out of reach of children.
Not for children, pregnant or breastfeeding women.
Store in the refrigerator after opening. Unopened, it has a shelf life of two years from the production date. Once opened, it lasts for 6 months in the refrigerator.
Can pregnant women use Mary Ruth’s Hair Growth?
No, it is not suitable for pregnant women. We recommend multivitamins specifically designed for pregnancy instead. You can find them here.
It can also be beneficial to supplement with omega-3, especially DHA, which is important during pregnancy. The need for other supplements, such as iron or vitamin D, can vary from person to person. Therefore, we recommend consulting your midwife, who can help determine if you have any deficiencies and which supplements are right for you.
What is Lustriva®?
Lustriva® is a patented ingredient for hair and skin health consisting of two components: magnesium biotinate, a biotin form with high bioavailability, and inositol-stabilized arginine silicate, which is a source of bioavailable silicon. What sets Lustriva apart from regular biotin is that it combines biotin and silicon in a patented formulation that has been studied in clinical trials.