Mary Ruth’s Liquid Nighttime Multimineral is a liquid multimineral supplement designed to be taken as part of the evening routine for the whole family.
Important minerals
The product contains seven minerals: magnesium, calcium, zinc, selenium, copper, manganese, and chromium, as well as vitamin D3.Calcium and vitamin D help maintain normal bones, while zinc and vitamin D contribute to the normal function of the immune system.
Delicious pineapple flavor
With a delicious pineapple flavor, it is easy and enjoyable to take. The liquid form makes it easy to measure and is also suitable for those who prefer to avoid tablets and capsules.
Vegan
All Mary Ruth’s products are vegan, gluten-free, and free from unnecessary additives. The natural flavors are produced under strict controls without harmful substances such as aspartame, GMOs, or glycol, which may otherwise be included.
1 tbsp (15 ml) contains:
| Nutrient | Amount | % of RI\* |
| ----------------------- | ------ | ---------- |
| Vitamin C | 8 mg | 9.5% |
| Vitamin D3 | 10 µg (400 IU) | 200% |
| Calcium | 60 mg | 8% |
| Magnesium | 50 mg | 12.5% |
| Zinc | 4 mg | 40% |
| Selenium | 25 µg | 45% |
| Copper | 0.03 mg | 3% |
| Manganese | 2.5 mg | 125%- |
| Chromium | 25 µg | 63% |
| MSM, Silica, Hesperidin, Boron | 34 mg | - |
\* Reference intake
2 tbsp (30 ml) contains:
| Nutrient | Amount | % of RI\* |
| ----------------------- | ------ | ---------- |
| Vitamin C | 15 mg | 19% |
| Vitamin D3 | 20 µg (800 IU) | 400% |
| Calcium | 120 mg | 15% |
| Magnesium | 95 mg | 25% |
| Zinc | 8 mg | 80% |
| Selenium | 50 µg | 91% |
| Copper | 0.05 mg | 5% |
| Manganese | 5 mg | 250% |
| Chromium | 50 µg | 125% |
| MSM, Silica, Hesperidin, Boron | 67 mg | - |
\* Reference intake
Vitamin C (ascorbic acid), Vitamin D3 (vegan-friendly cholecalciferol), Calcium (calcium citrate), Magnesium (magnesium citrate), Zinc (zinc citrate), Selenium (selenium chelate), Copper (copper citrate), Manganese (manganese gluconate), Chromium (chromium polynicotinate), Methylsulfonylmethane, Silicon (silicon dioxide), Hesperidin (Citrus aurantium extract), Boron (boron citrate), purified water, vegan vegetable glycerin, vegan natural flavor (pineapple), citric acid, vegan xanthan gum (stabilizer), vegan potassium sorbate (to preserve freshness), evaporated seawater, and turmeric for color.
The natural flavor is produced under strict control without harmful substances such as aspartame, GMOs, or glycol, which could otherwise be included.
Dosage for adults aged 14 and over: 2 tablespoons (30 ml) per day. We recommend taking the multimineral in the evening, 10 minutes to 1 hour before bedtime. It can be taken on an empty stomach or with a liquid such as water or juice.
Dosage for children:
Children (4–13 years): 1 tablespoon (15 ml) per day.
Children (2–3 years): 1/2 teaspoon (2.5 ml) per day.
The recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet. Store in a dry place and keep out of reach of children.
Refrigerate after opening. Unopened, it has a shelf life of two years from the date of production. Once opened, it will keep for 6 months in the refrigerator.
946 ml, providing approximately 30–32 servings.