MSM + C, 180 capsules

Upgrit's MSM with vitamin C gives you 1400 mg MSM and 80 mg vitamin C in the form of calcium L-ascorbate per two capsules. MSM (methylsulfonylmethane) is a naturally occurring form of organic sulfur found in the body. Sulfur is an essential mineral needed for the body's production of substances including creatine and collagen – substances that help strengthen skin, hair, and nails. Other protein-rich tissues such as muscles, ligaments, tendons, bones, and cartilage are also dependent on sulfur. A supplement of MSM can therefore be a good complement to the diet, especially during increased stress or need, as MSM can contribute to several positive effects for the body's well-being.

Adult dosage: Take 2-4 capsules per day with water. Start with 2 capsules in the morning before breakfast. After 1 week, you can increase the dose to 2 capsules also before dinner.

Recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet. Consult with a nutritional therapist or doctor if you are pregnant or breastfeeding.

Contents: 180 capsules.

Storage: Store in a dry and cool place. Avoid sunlight. Keep out of reach of children.

Supplier: Upgrit, Sweden.