Närbild på två smoothie-skålar. En skål innehåller en grön smoothie och den andra en lila smoothie. Chia frön strös över den lila smoothien. Bär, mynta och nötter är utspridda runt skålarna.

3 x immune boosting smoothie!

Recipes
December 4, 2019 1 min reading

2 dl fresh spinach and/or baby kale
3 dl almond or oat milk
3 dl chopped mango, kiwi, and pineapple
2 cm peeled fresh ginger
Juice of half a lemon
2 tsp moringa powder or 2 pipettes of moringa extract

Mint Surprise, 1 serving

1 scoop plant-based vanilla protein
1 pinch of AFA powder
1/4 avocado
1 tbsp chia seeds
Juice of a whole lemon
1/2 cucumber, chopped
A handful of fresh, or 1 tbsp frozen, mint leaves
3.5 dl oat or almond milk

Superberry Boost, 1 serving

2 dl fresh or frozen berries; e.g., raspberries, blueberries, and/or blackberries
2 bananas
1 pipette of tulsi extract
2 dl water

Tom Lidström
Written by

Tom Lidström

Tom is our health specialist with a passion for personal development. He co-founded the store Clearlife.se which today is part of Glimja.