2 dl any drink, e.g. almond, oat, or coconut milk
3 tbsp chia seeds
1/2 tsp matcha powder
1 pinch vanilla powder
Sweeten with honey or xylitol
Mix, let stand until thickened.
Decorate with berries or fruit.
Matcha Latte
2 tsp matcha in a cup
Pour in a little 80-degree water.
Stir, fill up with frothed oat milk.
Sweeten with honey or other sweetener, e.g. stevia drops
Matcha Smoothie – 2 glasses
one banana
2.5 dl fresh pineapple
2.5 dl kale or spinach
1.25 dl any milk
1/2 tsp matcha powder
squeezed lemon
a few ice cubes
Blend everything in a powerful blender and serve cold.
Matcha Ice Cream Ceremony
2 servings
2 dl water + 2 dl almonds, preferably soaked
1 tbsp coconut oil
1/2 dl coconut cream
2 tbsp agave syrup or honey
1-2 tbsp matcha tea powder
1-2 tbsp honey
1 tbsp sunflower lecithin
How to do it:
Preferably soak the almonds for eight hours, they taste best then.
Then blend the almonds with 2 dl fresh water to make a thick almond milk. It's easiest to blend nuts in a high-speed mixer such as a powerful blender.
Strain. The almond pulp that remains can be used in pancake batter, in cookies, or waffle batter.
Warm the coconut oil so it becomes liquid in a water bath.
Blend the almond milk with coconut oil, coconut cream, lecithin, agave syrup, matcha tea, and honey. The more matcha tea powder you use, the more sweetening may be needed.
Taste and freeze for about 5 hours in a silicone mold or in special ice cream molds. The ice cream recipe comes from Erica Palmcrantz Aziz, who is a beloved raw food inspiration.
