Bloggbild för: CAULIFLOWER PIZZA / VEGAN / GLUTEN-FREE

CAULIFLOWER PIZZA / VEGAN / GLUTEN-FREE

Recipes
October 7, 2019 2 min reading

CAULIFLOWER PIZZA / VEGAN / GLUTEN-FREE / DAIRY-FREE

For 1 person
Pizza dough:

5 dl cauliflower
1 chia egg = 1 tbsp chia seeds (3 tbsp in water for 20 minutes)
2 tbsp chia seeds
3 tbsp nutritional yeast powder
½ tsp garlic powder
½ tsp oregano
½ tsp sea salt
¼ tsp black pepper

Catalan tomato sauce:

2 dl chopped red bell pepper
2 garlic cloves – chopped
2.5 dl roasted almonds
2 dl crushed tomatoes
2 tablespoons sherry vinegar
1½ tsp smoked paprika
¼ tsp cayenne pepper
¼ tsp sea salt
1 dl olive oil

Vegan cheese:

2.5 dl walnuts (soaked)
1½ tbsp nutritional yeast powder
½ tsp sea salt

Toppings:

Two large handfuls of arugula
2 dl ripe avocado – cubed
1 dl sliced cherry tomatoesOf course, you can add whatever you want here =)

How to make it? Pizza dough:

Mix the cauliflower in a powerful blender until the texture resembles rice.Steam the cauliflower "rice" for about 5 minutes, let cool.When it's cold, place it in a nut milk bag and squeeze to remove all water.Then place all ingredients for the "dough" in a large bowl and knead with your hands until you form a ball.Shape the dough into a round flat disc about 1 cm thick
Place it on baking paper and bake in the oven for about 30 minutes.

Tomato sauce:

Place the almonds in a blender for about 10 seconds.Add the remaining ingredients except the olive oil and blend again until well mixed, then gradually add in the olive oil.

Vegan cheese:
Place all ingredients in a blender and blend for 20 seconds.
Making the pizza:

When the crust comes out of the oven, spread the tomato sauce on top.Then add the toppings.Sprinkle with vegan cheese and serve.Bon appetit!

Rahima Knutsson
Written by

Rahima Knutsson

Rahima is our product specialist in body care and nutrition. She's trained in nutrition, relaxation, yoga, massage, sound healing, and personal development. Basically, she knows a lot about everything that can make you thrive.