Bloggbild för: Recipe: Make Homemade Electrolyte Drink with Natural Ingredients

Recipe: Make Homemade Electrolyte Drink with Natural Ingredients

Recipes
July 28, 2023 1 min reading
  • It is a good source of vitamin C and minerals.

  • It is supportive for the body's pH level.

  • It is supportive for skin quality.

  • It is supportive for digestion.

  • It also gives fresh breath,.

  • It supports the liver and helps prevent kidney stones.

If you don't have the energy to make your own electrolyte drink, we have ready-mixed electrolyte powders in various flavors.

Recipe: Make natural fluid replacement at home

Ingredients

  • 1 dl freshly squeezed lemon juice.

  • 2 dl coconut water* (or regular water).

  • 1 tsp organic honey or maple syrup.

  • 1 pinch Himalaya salt

How to do it

  • Mix everything until the salt dissolves.

  • Drink spread out and not all at once.

*Dr. Antonio Martins coconut water is wonderful, of the highest quality. Dr Antonio Martins has developed a complex mechanical treatment process that he patented in 2006. They use a sophisticated system with specially developed microfilter technology. Over the years, they have developed an entire raw material chain, from cultivation, through harvesting and production to transport and storage, to always be able to offer the world's best coconut juice outside of a coconut. They ship the coconut juice raw materials to Europe by cargo ship in frozen containers. The bottling itself then takes place in a finely coordinated cold aseptic process.

Rahima Knutsson
Written by

Rahima Knutsson

Rahima is our product specialist in body care and nutrition. She's trained in nutrition, relaxation, yoga, massage, sound healing, and personal development. Basically, she knows a lot about everything that can make you thrive.