Hemp – chia – berry – smoothie
5 dl unsweetened hemp milk (works well with other mylk you prefer, e.g., almond or oat)
1/2 tsp probiotics (you can open a capsule and empty the contents)
2 bananas
300 grams frozen or fresh berries
1 tbsp goji berries
1 tbsp honey or not if you think the bananas provide enough sweetness or if you're vegan
2 tsp acai or blueberry powder
1 tsp wheatgrass or barley grass powder
1 tsp hulled hemp seeds
1 tsp chia seeds
1 tsp hemp oil
1 pinch Celtic salt (optional)Mix everything in a powerful blender until smooth
Vegetable, almond & bee pollen smoothie bowl
2.5 dl unsweetened almond milk
½ avocado
1 small cucumber
2 stalks celery
1 banana
1 tbsp almond butter
1 tsp bee pollen
1 tsp spirulina
a pinch of ginger powder
Chop the vegetables into smaller pieces
Mix everything in a powerful blender until smooth
