Bloggbild för: Protein Chai Latte

Protein Chai Latte

Recipes
October 2, 2019 1 min reading

Ingredients:

  • 8 cardamom seeds

  • 6 cloves

  • 4 black peppercorns

  • 2 cinnamon sticks

  • 1/2 vanilla pod

  • 1 large piece of fresh ginger (grated)

  • 1/2 nutmeg (grated)

  • 2 chopped dates

  • 5 dl coconut milk, almond milk or oat milk

  • 2 scoops plant-based protein powder (optional)

How do you make it?

  • 1 Place all ingredients, except the protein, in a saucepan and bring to a boil. Turn off the heat and let steep for 5 minutes.

  • 2 Whisk in the protein. If needed, heat a little more.

  • 3 Strain into cups or glasses. Save any leftovers in a glass container in the refrigerator – can be reheated.

  • 4 If you want to make it extra special, you can whip cream to put on top and decorate with a little cinnamon.

Tom Lidström
Written by

Tom Lidström

Tom is our health specialist with a passion for personal development. He co-founded the store Clearlife.se which today is part of Glimja.