A warm herbal drink is perfect for early mornings or as a "pick-me-up" in the afternoon.
Ingredients
5 dl Tulsi tea
1 dl oat or almond milk
1 capsule Ashwagandha, open the capsule and pour in.
1/2 tsp turmeric
Honey for sweetening
Instructions
Warm the tea and milk, then mix all ingredients in a blender until you get a frothy drink.
Green Queen, 2-3 servings
A green drink with fruit works well as both breakfast and a snack.
Ingredients
2 dl fresh spinach and/or baby kale
3 dl almond or oat milk
3 dl chopped mango, kiwi, and pineapple
2 cm peeled fresh ginger
Juice of half a lemon
2 tsp green powder or 2 pipettes moringa extract
Instructions
Blend all ingredients in a blender until you get a smooth drink.
Mint Surprise, 1 serving
An energizing green drink perfect as a snack or after exercise.
Ingredients
1 scoop plant-based vanilla protein
1 tsp AFA powder
1/4 avocado
1 tbsp chia seeds
Juice of one whole lemon
1/2 cucumber, chopped
A handful of fresh or 1 tbsp frozen mint leaves
3.5 dl oat or almond milk
Instructions
Blend all ingredients in a blender until you get a smooth drink.
Superberry Boost, 1 serving
A warm berry drink perfect for mornings or as a snack.
Ingredients
2 dl fresh or frozen berries; e.g., raspberries, blueberries and/or blackberries
2 bananas
1 pipette tulsi extract
2 dl boiled water
Instructions
Blend all ingredients in a blender until you get a frothy drink.
