When hair is bleached, its protein structure is damaged as the pigment is removed. Hair is therefore always damaged to a greater or lesser extent after bleaching. The hair's cuticle layer opens, which can make it feel drier and more brittle than usual.
How to quickly repair damaged hair after bleaching
1. Give your hair a restorative treatment
If your hair is in poor condition after bleaching, an intensive treatment with Bruns Hair Mask can make a big difference immediately.
Two jars of Bruns hair treatment, 'HAIR MASK No.22', sit on a shelf. A blurred white vase is visible in the background.
Save your hair by letting it work on clean hair overnight or for a whole day. Then rinse out. No conditioner needs to be used afterwards as this hair treatment closes the hair's cuticle layer.
2. Reintroduce moisture
Think about how dry your hair gets after a long sunny vacation. Bleaching your hair has the same effect. Therefore, it's important to add extra moisture as a complement to the more nourishing treatments. Moisture causes the hair's cuticle layer to close, which prevents split ends and reduces wear.
Bruns Balsamspray is perfect to use as extra moisture and care during the day. Spray directly on dry and frizzy hair.
3. Strengthen hair with proteins
If your hair is damaged after bleaching and so brittle that it breaks easily, proteins are a must.
DIY hair mask with spirulina
Try a simple DIY hair mask with protein-rich spirulina.
Here's how to do it:
Mix 1-2 teaspoons of spirulina with an avocado until smooth.
You can replace the avocado with banana and 1 teaspoon of coconut oil or other cold-pressed oil.
Place a towel on your shoulders to protect your clothes.
Apply the mixture to clean hair and scalp.
Put on a cap and let it work for at least 30 minutes, preferably for a couple of hours.
Then rinse thoroughly with water and wash your hair with a mild, natural shampoo or light conditioner.
In addition to protein, spirulina is rich in beneficial fatty acids and iron, which maintains the hair's normal moisture levels and makes hair grow faster. You can also boost your regular hair mask or conditioner with spirulina. Remember to choose high-quality spirulina for the best effect.
4. Switch to a restorative shampoo and conditioner
Bruns has developed Schampo nr 24 and Balsam nr 24 specifically for bleached or blonde hair. They provide shine, thicker hair and also tone down yellow tones in the hair.
100% Pure Glossy Locks Repair Shampoo och Conditioner gives hair loads of moisture, antioxidants and also biotin that strengthens the hair.
5. Stop heat treating your hair
Heat will dry out and damage your hair even more. Save your hair that is already extremely damaged by putting the hair dryer and various styling tools on the shelf.
How to strengthen hair from within
For long-term results, an investment in your own body and health is required. Drink enough water every day and eat a balanced diet. Keep sugar and fast food to a minimum. Instead, eat plenty of vegetables. It's especially important to review your diet if you have poor hair quality or are losing hair due to nutritional deficiencies.
6. Boost your hair with superfood
Nettle is the super herb to add to your diet if you want your hair to be strengthened from within. Nettles contain many vitamins and minerals that are good for hair:
Silica for strong and healthy hair.
Vitamins such as vitamin A which helps the body maintain normal hair, B vitamins, vitamin D and vitamin E which are needed for healthy hair follicles and normal hair growth.
Minerals such as zinc and selenium which contribute to a healthy scalp and healthy hair.
Other minerals such as iron, phosphorus, potassium, manganese and magnesium.
If you don't have access to wild nettles, you can buy nettles in the form of liquid extract, powder or herbal tea. Then you can easily incorporate this superfood by enriching your water, your smoothie or enjoying a cup of herbal tea.
Nettle is a fantastic superfood that has many health benefits.
7. Vitamins that are good for hair
It's not just one vitamin that's needed, but a combination of many different vitamins and minerals to maintain normal hair, the hair's normal pigmentation and shine. Many people ask for better alternatives as well as vegetarian and vegan alternatives to Hårkontroll Original. Here we want to recommend both Holistic and Helhetshälsa. They have developed supplements specifically to strengthen skin, hair and nails. Compared to Hårkontroll, these have fewer fillers, higher dosages and also other vitamins and minerals that are good for hair.
A woman with long, windswept hair stands outdoors in a hilly landscape. In the foreground, a jar of the supplement "Hair, Skin & Nails" from Helhetshälsa is visible.
Helhetshälsa Hair, Skin & Nails is a vegan-friendly supplement. In addition to all the beneficial vitamins, it also contains MSM, hyaluronic acid and silica that support the hair's structure.
Holistic Hair, Skin, Nails is a high-dose vegetarian supplement. It contains a broad spectrum of important vitamins and minerals such as hyaluronic acid, extra iodine, zinc, L-cystine, biotin, keratin and selenium that contribute to the hair's normal pigmentation and health.
How to protect your hair before the next bleaching
8. Talk to your hairdresser
Ask your hairdresser for a gentler bleaching with shorter processing time. If you bleach your hair at home, don't put bleach on the scalp. Be careful with the hair follicles so they don't get burned. Remember that healthy hair follicles are important for healthy and beautiful hair.
9. Preventive measures before you bleach your hair
Before the next bleaching, you can nourish your hair thoroughly with moisture and nutrients. Not just the day before or the same day, but preferably 1-4 weeks before hair bleaching.
Use hair masks, moisture sprays and keep your hair away from blow-drying and heat styling.
10. Protect your hair with hair oil
On the same day your hair is to be bleached, you can pre-treat your hair with hair oil. The hair oil will protect your hair during bleaching so it causes less damage to the hair and provides a gentler bleaching effect.
The easiest way is to apply the oil to damp hair and not wash it out. It should remain in the hair during treatment when you apply the bleaching product on top of the oil. Use pure cold-pressed argan oil or coconut oil, for example.
Feel free to read more about what you can do for really dry hair.
