Essential oils for bath

Essential oils work very well in warm baths. They can soothe, provide relaxation, calm, stimulate or invigorate depending on which one you choose. Choose the essential oil you need the most, mix 6-8 drops of essential oil with 1 tablespoon of carrier oil and pour into the bath. A good carrier oil can be, for example, jojoba oil, avocado oil, almond oil, apricot kernel oil, camellia oil, grape seed oil, argan oil or sesame oil.