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The harvest takes place when the seaweed is most nutritious and flavorful. The dulse flakes are raw, certified organic, and without additives. The flakes can be used directly in smoothies, soups, stews, sauces, dressings, or pesto. The flakes have a nice umami flavor and a smooth consistency. 500 grams."]},{"name":"long_description","type":"string","values":["### Glimja Organic Dulse\n\nOur Dulse is wild-harvested and hand-cut along the Atlantic coast of Ireland. The harvest takes place when the seaweed is at its most nutritious and flavorful, which is from early summer to early autumn. These dulse flakes are raw and certified organic with no additives.\n\nDulse has been an important food source in various parts of the world for over a thousand years. It primarily grows on the northern coasts of the world's major oceans. The Vikings, for example, were major users of this type of seaweed. In Ireland and Iceland, coastal farmers have been harvesting this seaweed for approximately 1500 years to enrich their food.\n\nDulse is rich in protein, amino acids, vitamins, and minerals (calcium, potassium, magnesium, and manganese). But it is above all the high iodine content that makes this seaweed unique.\n\n**Usage:** The daily dosage is approximately 1-3 teaspoons per day. These flakes are ideal in smoothies, soups, stews, sauces, dressings, or in pesto. The flakes have a distinctive taste and a smooth consistency that combines well with other ingredients.\n\n* Organic\n* High iodine content\n* Rich in protein & amino acids\n* Rich in vitamins & minerals\n\n**Contents:** Organic Dulse flakes (Palmaria palmata). Not recommended for children under 12 years. **Allergens:** Due to the product's natural origin, it may contain traces of mollusks, crustaceans and/or fish.\n\n**Weight:** 500 grams.\n\n**Country of Origin:** Irish coast, Atlantic Ocean.\n\n**Storage:** Store in a cool, dry place.\n\n**Nutritional content per 100 grams:** \nEnergy 669 kJ/160 kcal \nFat 2.0 g \n-of which saturated 1.0 g \nCarbohydrates 48 g \n-of which sugars 1.3 g \nFiber 8 g \nProtein 17 g \nSalt 2.97 g \nIodine 18.8 mg\n\n**Supplier:** Glimja, Sweden."]},{"name":"brand_name","type":"string","values":["Brand|Glimja"]},{"name":"ingredients","type":"string","values":["**Ingredients:** Dulse (Palmaria palmata)\\*. \\*=organic ingredient. Store at room temperature, avoid sunlight. Not recommended for children under 12 years. 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Perfect in smoothies, soups, and sauces. ✓ Get free expert advice and shop everything for your health with fast delivery!"]},{"name":"nutritional-content","type":"string","values":["| Näringsvärde | Per 100 g | Per påse (500 g) |\n| -------------------- | --------- | ---------------- |\n| Energi | 669 kJ | 3345 kJ |\n| Energi | 160 kcal | 800 kcal |\n| Fett | 2 g | 10 g |\n| \\- varav mättat fett | 1 g | 5 g |\n| Kolhydrater | 48 g | 240 g |\n| \\- varav sockerarter | 1, 3 g | 6, 5 g |\n| Fibrer \\* | 8 g | 40 g |\n| Protein | 17 g | 85 g |\n| Salt | 2, 97 g | 14, 85 g 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Store in a dry place and keep out of reach of children.\n\n**Nutritional content per 2 capsules:** \nEPA: 300 mg \nDHA: 500 mg \nDPA: 35 mg \nTotal Omega 3: 835 mg \nVegan Vitamin D3 (cholecalciferol) 5 µg (200IU) EU RDI 100%\n\n**Ingredients**...\n\nOpti3 complex; micro algae oil rich in natural omega 3 (triglyceride form), sunflower oil and antioxidants: (rosemary extract, tocopherols and ascorbyl palmitate), cholecalciferol/vegan vitamin D3.\n\n**Vegetable capsule made of:** modified potato starch, vegetable glycerol, carrageenan and sodium carbonate.\n\n**Content:** 60 plant-based capsules with microalgae oil.\n\n**Storage:** Opened bottle can be stored in a dark, cool and dry place or in the refrigerator.\n\n**Shelf life:** Unopened, it has a shelf life of 24 months when stored in a dry, dark and cool place. 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They add antioxidants to protect the oil, but these are also natural. \n\n**What are the microalgae used to make Opti3 called?**\n\nThey use the species Schizochytrium for Opti3.\n\n**Does Opti3 contain soy products? Is the vitamin E additive from soy?** \n\nOpti3 does not contain soy products. Vitamin E comes from sunflower oil. \n\n**What dose of Opti3 should I give my child?**\n\nOpti3 is suitable from newborns and onwards. You can pierce the capsule and the oil can either be taken directly on a spoon or mixed into food. One capsule is fine...\n\n**Can I give Opti3 to my pets?**\n\nIt is very common for Opti3 to be given to cats and dogs. Some of our customers puncture the capsules and add the oil to pet food. There are reports of specific benefits for animals including joint care and general health.\n\n**Why does Opti3 contain Carrageenan?**\n\nVegetology uses a small amount of Carrageenan (which comes from seaweed) to form a vegetable capsule. 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Dulse Flakes, 125g"]},{"name":"handle","type":"string","values":["glimja-organic-dulse-flakes-125g"]},{"name":"stock","type":"number","values":[23]},{"name":"short_description","type":"string","values":["Glimja organic dulse is wild-harvested and hand-cut along Ireland's Atlantic coast. The harvest takes place when the seaweed is most nutritious and flavorful. The dulse flakes are raw, certified organic, and without additives. The flakes can be used directly in smoothies, soups, stews, sauces, dressings, or pesto. The flakes have a nice umami taste and a smooth texture. 125 grams."]},{"name":"long_description","type":"string","values":["### Glimja Organic Dulse\n\nOur Dulse is wild-harvested and hand-cut along the Atlantic coast of Ireland. The harvest takes place when the seaweed is at its most nutritious and flavorful, which is from early summer to early autumn. These dulse flakes are raw and certified organic with no additives.\n\nDulse has been an important food source in various parts of the world for over a thousand years. It primarily grows on the northern coasts of the world's major oceans. The Vikings, for example, were major consumers of this type of seaweed. In Ireland and Iceland, this seaweed has been harvested by coastal farmers for approximately 1500 years to enrich their food.\n\nDulse is rich in protein, amino acids, vitamins, and minerals (calcium, potassium, magnesium, and manganese). However, it is primarily the high iodine content that makes this seaweed unique.\n\n* Organic\n* High iodine content\n* Rich in protein & amino acids\n* Rich in vitamins & minerals\n\n**Usage:** The daily dosage is approximately 1-3 teaspoons per day. These flakes are ideal in smoothies, soups, stews, sauces, dressings, or pesto. The flakes have a distinctive taste and a smooth texture that combines well with other ingredients.\n\n**Contents:** Organic Dulse flakes (Palmaria palmata). \nNot recommended for children under 12 years. \n**Allergens:** Due to the product's natural origin, it may contain traces of mollusks, crustaceans, and/or fish.\n\n**Weight:** 125 grams.\n\n**Country of Origin:** Irish coast, Atlantic Ocean.\n\n**Storage:** Store in a cool, dry place.\n\n**Nutritional content per 100 grams:** \nEnergy 669 kJ/160 kcal \nFat 2.0 g \n-of which saturated 1.0 g \nCarbohydrates 48 g \n-of which sugars 1.3 g \nFiber 8 g \nProtein 17 g \nSalt 2.97 g \nIodine 18.8 mg\n\n**Supplier:** Glimja, Sweden."]},{"name":"brand_name","type":"string","values":["Brand|Glimja"]},{"name":"ingredients","type":"string","values":["**Ingredients:** Dulse (Palmaria palmata)*. *=organic ingredient. Store at room temperature, avoid sunlight. Not recommended for children under 12 years. Allergens: Due to the product's naturalness, it may contain traces of mollusks, crustaceans and/or fish."]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/14240\\/glimja-dulse-125g.png\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}},{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/14239\\/glimja-dulse-125g-1.png\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}},{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/14238\\/glimja-dulse-125g-2.png\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Glimja Organic Dulse 125g - Wild Harvested Off the Coast of Ireland"]},{"name":"meta_description","type":"string","values":["Organic dulse flakes rich in iodine, protein and minerals. Perfect in smoothies, soups and stews. ✓ Get free expert advice and shop everything for your health with fast delivery!"]},{"name":"nutritional-content","type":"string","values":["| Näringsvärde | Per 100 g | Per påse (125 g) |\n| -------------------- | --------- | ---------------- |\n| Energi | 669 kJ | 836 kJ |\n| Energi | 160 kcal | 200 kcal |\n| Fett | 2 g | 2, 5 g |\n| \\- varav mättat fett | 1 g | 1, 3 g |\n| Kolhydrater | 48 g | 60 g |\n| \\- varav sockerarter | 1, 3 g | 1, 6 g |\n| Fibrer \\* | 8 g | 10 g |\n| Protein | 17 g | 21, 3 g |\n| Salt | 2, 97 g | 3, 71 g 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Use with rice, vegetables, potatoes, pasta, couscous, millet, polenta, grains or soups.\nSautéed: Great with onions for pasta, pies, pizzas and quiches.\nSteamed: for 20 minutes together with other vegetables.\n\n**Ingredients:** Wild Atlantic wakame (Undaria pinnatifida) and shiitake mushrooms (Lentinula edodes). 100 grams.\n\n**Allergy Information:** Due to the natural nature of the seaweed, it may contain traces of mollusks and/or crustaceans. 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Presented in olive oil with a touch of natural orange flavor, Opti3 Liquid is perfect for the whole family, all children, vegetarians, vegans, pregnant women, and anyone who doesn't like capsules. 150 ml liquid lasting for 30 days."]},{"name":"long_description","type":"string","values":["### Opti3 Liquid - Algae Oil - Marine Plant-Based Oil\n\nOpti3 provides you with all the benefits of pure, long-chain fatty acids from the sea, without having to worry about heavy metals, plastics, or ethical issues associated with fish-based oils. Opti3 is vegan-friendly and guaranteed free from environmental toxins as it is grown in stainless steel vessels under controlled conditions in a hexane-free process that ensures the highest purity of the final product.\n\n**Opti3 gives you:**\n\n* Omega 3 acids EPA, DHA, and DPA.\n* A daily intake of 250 mg DHA contributes to maintaining normal brain function and normal vision.\n* A daily intake of 250 mg EPA and DHA contributes to normal heart function.\n* 200 IU vegan vitamin D per daily dose.\n* Vegetarian & Vegan approved Omega 3.\n\n**Dosage for adults, adolescents, and children from 4 years:** 1 tsp (5ml) per day taken with food.\n\n**Omega 3 has a mild blood-thinning effect, so if you are taking blood-thinning medication, you should consult with your doctor.** \n**Dosage for children 3 years:** 1/2 tsp per day[. ](https://glimja.com/en/product/opti3-omega-3-epa-dha-liquid/)**Dosage for children under 3 years:** 1/4 tsp per day.\n\nRecommended dose should not be exceeded. [Food supplements](https://glimja.com/en/category/supplements/) should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.\n\n**Nutritional content per 1 tsp:** \nDHA: 500 mg \nEPA: 300 mg \nTotal Omega 3: 835 mg \nVegan Vitamin D3 (cholecalciferol) 5 µg (200IU) EU RDI 100%\n\n**Ingredients:** Opti3-complex (microalgae oil, sunflower oil (helianthus annuus), [antioxidants](https://glimja.com/en/category/supplements/antioxidants/)\n\n(rosemary extract, tocopherols, ascorbyl palmitate), [olive oil](https://glimja.com/en/health-food/cold-pressed-oils-fatty-acids/olive-oil/) (olea europaea), flavor (orange), cholecalciferol (vitamin D3 - plant-based source).\n\n**Bottle Contents:** 150 ml liquid oil lasting for 30 days.\n\n**Storage:** Opened bottle should be stored in the refrigerator.\n\n**Shelf Life:** Unopened, it has a shelf life of 24 months when stored in a dry, dark, and cool place. Once opened, the bottle should be consumed within 12 weeks if stored in the refrigerator.\n\n**COMMON CUSTOMER QUESTIONS ABOUT OPTI3:**\n\n**How do we know that Opti3 is free from environmental toxins?**\n\nOpti3 contains algae oil that is cultivated in stainless steel vessels under controlled conditions, therefore Vegetology has the ability to control exactly what happens in the composition, and the oil is not at risk for environmental toxins as is the case with fish oil. To sell these products within the EU, Vegetology must meet contamination criteria specified by the European Food Safety Authority (EFSA). Each batch must be tested and shown to meet this criterion.\n\nrisk of environmental toxins as is the case with fish oil, for example. To sell these products within the EU, Vegetology must meet contamination criteria specified by the European Food Safety Authority (EFSA). Each batch must be tested and shown to meet these criteria.\n\n**Does Opti3 contain iodine?**\n\nOpti3 does not contain any nutritionally significant amount of iodine since it is not sourced from the sea like fish oil, but is instead cultivated in stainless steel vessels so that the composition is very carefully controlled. It can only be described as having \"trace\" amounts of iodine.\n\n**How is the oil extracted from the algae?**\n\nOpti3 is cultivated under controlled conditions in stainless steel tanks. When the algae cells are mature, they break down through an enzymatic process to release the oil, and this oil is then separated from the water and cell biomass.\n\nVegetology does not use solvents or chemicals in the process; it is a physical separation. They add antioxidants to protect the oil, but these are also natural.\n\n**Can I give Opti3 to my dog?**\n\nIt is very common to give Opti3 to dogs. Half a teaspoon (2.5 ml) per day for small dogs and a full teaspoon (5 ml) for larger dogs. 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It is particularly rich in alginic acid, has a hearty consistency and is used in cooking to provide umami flavor. It satisfies the appetite and is rich in minerals, especially calcium and magnesium. 100 grams of seaweed / approx. 20 servings."]},{"name":"long_description","type":"string","values":["### Kombu\n\nThis large, brownish-gray seaweed grows at an average depth of 12 meters. It is particularly rich in alginic acid, has a meaty texture and is used in cooking to provide a rich flavor. It satisfies the appetite and is rich in minerals, especially calcium and magnesium.\n\n**Algamar's seaweed** grows wild and is hand-harvested in the cleanest waters of the Atlantic and dried at low temperatures, <42 °C, to preserve maximum nutritional value. Seaweed is \"bioavailable\" to the body for use in essential bodily functions. Seaweed has been shown to help the body eliminate toxins.\n\n**Usage:** Kombu is often used to prepare \"Dashi\", an umami-rich Japanese broth - an excellent base for soups, stews, and sauces.\n\n**Making Dashi**: soak a 5-7 cm strip of kombu in 1 liter of water for 20-30 minutes. Then slowly bring to a boil and let simmer for 5 minutes. Remove the kombu, and the broth is ready. Add e.g. miso, mirin or umebushi.\n\n**Other methods:** Bake for 5 minutes at 200 °C without soaking. Or cook for 1 hour together with legumes. A strip of kombu cooked with beans helps make the beans more digestible for those who have trouble eating beans.\n\n**Note:** Kombu should not be consumed in its dried state.\n\n**Ingredients:** Kombu (Laminaria). Algamar's seaweed grows wild and is hand-harvested in the cleanest waters of the Atlantic and dried at low temperatures, <42 °C, to preserve maximum nutritional value. 100 grams.\n\n**Allergy information:** Due to the product's natural origin, it may contain traces of mollusks and/or crustaceans. Should not be consumed by those with fish and shellfish allergies.\n\n**Nutritional content per 100 grams:** \nEnergy: 243 kcal \nFat: 0.1 g \nCarbohydrates: 35.9 g \nOf which sugars: <0.5 g \nFiber: 30.5 g \nProtein: 9.3 g \nSalt: 2.37 g \nIodine 1060 µg*.\n\n*Iodine contributes to the normal production of thyroid hormones and normal thyroid function. Iodine contributes to normal energy metabolism. Iodine contributes to the normal function of the nervous system.\n\n**Note:** People who are sensitive to iodine are recommended to consult a doctor before consuming this product.\n\n**Country of origin:** North Atlantic.\n\n**Manufacturer:** Algamar, Spain."]},{"name":"brand_name","type":"string","values":["Brand|Algamar"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/9303\\/kombu-100g-algamar8_1.jpeg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}},{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/9306\\/Capture.png\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Kombu Seaweed 100g - Hand-harvested From The Atlantic"]},{"name":"meta_description","type":"string","values":["Nutritious kombu seaweed for cooking. 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Sea spaghetti is rich in fiber, has a high iron content, and has a taste reminiscent of squid. It can be eaten both raw or cooked, and its texture and taste make it a very popular algae. 100 grams of algae / approx. 20 servings."]},{"name":"long_description","type":"string","values":["### Sea Spaghetti\n\nThis seaweed gets its name from its thin, elongated shape. Sea Spaghetti is rich in fiber, has a high iron content, and has a taste reminiscent of squid. It can be eaten both raw or cooked, and its texture and flavor make it one of the most popular Atlantic sea vegetables and perhaps the one with the most distinct personality.\n\n**Algamar's seaweed** grows wild and is hand-harvested in the purest waters of the Atlantic and dried at low temperatures, <42°C, to preserve maximum nutritional value. Seaweed is \"bioavailable\" to the body for use in essential bodily functions. Seaweed has been shown to help the body eliminate toxins.\n\n**Usage:** Raw: cut into pieces, soak for 30 minutes and add to salad/vegetables. \nCooked: boiled with other vegetables or steamed for 20-30 min, or in rice, stews, on pizza or pie.\n\n\n\n**Ingredients:** Sea Spaghetti (Himanthalia). Algamar's seaweed is wild-harvested by hand in the purest waters of the Atlantic and dried at low temperatures, <42°C, to preserve maximum nutritional value. 100 grams. **Allergy Information:** Due to the product's natural origin, it may contain traces of mollusks and/or crustaceans. 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