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Better You's magnesium contains only magnesium bisglycinate with spinach extract 4:1 and MCT powder. Magnesium bisglycinate is a form of magnesium that is easily absorbed by the body and is considered a gentle option for the stomach. Each capsule provides 90 mg of magnesium. 90 capsules.
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Magnesium Glycinate
Better You's magnesium contains only magnesium bisglycinate mixed with spinach extract 4:1 and MCT powder.
Magnesium(bis)glycinate is magnesium bound to the amino acid glycine, which is easily absorbed by the body due to its high bioavailability. The magnesium can then be easily transported to the cells. Magnesium glycinate is considered a gentle form of magnesium for the stomach.
Magnesium contributes to electrolyte balance.
Magnesium contributes to normal nerve function.
Magnesium contributes to normal muscle function.
Magnesium contributes to normal energy metabolism.
Magnesium helps reduce tiredness and fatigue.
Adult dosage: 3 capsules with plenty of fluid are recommended during intense exercise or for muscle cramps/strain. Otherwise: 1-3 capsules with meals. If you want to avoid the vegetable capsule, the contents can be emptied directly into water or any other liquid of choice.
Recommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.
Content per bottle: 90 capsules.
Storage: Store in a dry, cool place at room temperature.
Content per 1 capsule (%DRI):
Magnesium (bisglycinate) 90 mg (24%)
Spinach extract 4:1 50 mg
MCT powder 15 mg
- of which MCT fat 11 mg
Supplier: Better You, Sweden.
Magnesium bisglycinate, spinach extract 4:1 (Spinacia oleracea l.), anti-caking agent (rice extract blend), vegetable capsule (hydroxipropylmethylcellulose).