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Better You's magnesium contains only magnesium taurate with pumpkin seed extract 4:1 and MCT powder. Magnesium taurate is bound to the amino acid taurine and has good bioavailability. This type has a relaxing effect on us and is best taken with dinner and before sleep. Each capsule provides 60 mg of magnesium. 90 capsules.
Magnesium Taurate
Better You's magnesium contains only the magnesium taurate form blended with pumpkin seed extract 4:1 and MCT powder for better absorption.
Magnesium taurate is bound to the amino acid taurine and has very good bioavailability. Taurine has a relaxing effect on us. Pumpkin seed extract is naturally rich in magnesium and several other important nutrients.
- Magnesium contributes to electrolyte balance.
- Magnesium contributes to normal nerve function.
- Magnesium contributes to normal muscle function.
- Magnesium contributes to normal energy metabolism.
- Magnesium contributes to the reduction of tiredness and fatigue.
Adult Dosage: Magnesium taurate is best taken with dinner and before bedtime. Take 1-3 capsules daily with evening meals or before going to bed. If you want to avoid the vegetable capsule, the contents can be emptied directly into water or any liquid of choice.
Recommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.
Content per container: 90 capsules.
Storage: Store in a dry and cool place at room temperature.
Content per 1 capsule (%DRI):
Magnesium (taurate) 60 mg (16%)
Pumpkin seed extract* 4:1 50 mg
MCT powder 40 mg
- of which MCT fat 28 mg
*50 mg Pumpkin seed extract 4:1 equals 200 mg powder.
Supplier: Better You, Sweden.
Ingredients: Magnesium taurinate, pumpkin seed extract 4:1 (Cucurbita maxima), MCT powder (from coconut, of which 70% MCT fat), vegetable capsule (hydroxipropyl methylcellulose).