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Premium B-complex is a carefully formulated product to give you a good balance of all the B vitamins you need plus avocado and spinach extract. B vitamins are involved in many bodily processes and are essential. 60 capsules.
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Premium B-Complex
Premium B-Complex is a carefully formulated product designed to provide you with a good balance of all the B vitamins you need. B vitamins are involved in many bodily processes and are essential.
- B1 (thiamine) contributes to normal energy metabolism.
- B2 (riboflavin) helps reduce tiredness and fatigue.
- B3 (niacin) helps maintain normal mucous membranes.
- B5 (pantothenic acid) contributes to normal mental performance.
- B7 (biotin) contributes to normal skin & hair.
- B9 (folate) contributes to tissue growth during pregnancy.
- B12 (methylcobalamin) contributes to normal psychological function.
Adult dosage: 1-2 capsules daily with meals. If you wish to avoid the vegetable capsule, the contents can be emptied directly into water or any liquid of choice.
Recommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.
Container contents: 60 capsules.
Storage: Store in a dry and cool place at room temperature.
Contents per 1 capsule (%DRI):
Thiamine (Vitamin B1) 25 mg (2273%)
Riboflavin (Vitamin B2) 25 mg (1786%)
Niacin (Vitamin B3) 75 mg (469%)
Pantothenic Acid (Vitamin B5) 75 mg (1250%)
Vitamin B6 (pyridoxal 5 phosphate) 12 mg (857%)
Biotin (Vitamin B7) 75 µg (150%)
Folate (Vitamin B9) 300 µg (150%)
Vitamin B12 100 µg (4000%)
Avocado Extract 4:1 100 mg
Spinach Extract 4:1 100 mg
Inositol 50 mg
Choline 15 mg
Supplier: Better You, Sweden.
Ingredients: Avocado extract 4:1 (Persea americana), spinach extract 4:1 (Spinacia oleracea I.), niacinamide (vitamin B3), pantothenic acid (vitamin B5), inositol, thiamine (vitamin B1), riboflavin (vitamin B2), pyridoxal 5 phosphate (vitamin B6), choline bitartrate, anti-caking agent (rice extract blend), methylcobalamin (vitamin B12), D-biotin (vitamin B7), folate (vitamin B9), vegetable capsule (hydroxypropyl methylcellulose).