Clover Sprouting Seeds 50g

GEO Clover

Clover sprouts are similar to alfalfa, but upon closer inspection, you'll notice that clover has thicker, more fleshy leaves. Clover sprouts are rich in carbohydrates, protein (30%), and minerals such as calcium, magnesium, and zinc. They also contain high levels of flavonoids. The taste is mild and pleasant.

How to sprout?

1. Soaking:

Rinse the seeds thoroughly under running water. Use approximately 1 tablespoon of sprouting seeds. Place the seeds in a jar/bowl and cover them with cold water. Soak for 4-6 hours.

2. Rinsing:

Rinse with cold water. The more thoroughly you rinse, the better the conditions will be for the seeds to sprout. After rinsing, let all water drain off. It's important to rinse twice a day.

3. Placement of the sprouting jar:

Place the sprouting jar in a warm (18-22 degrees), bright location but not in direct sunlight. Prevent the accumulation of excess water and moisture.

4. What to look for:

After a couple of days, you will see small shoots forming - this is the beginning of sprouting. You might notice small white fibers on the shoots. This is completely normal but can be easily mistaken for mold at first glance. Mold has a musty smell and looks like gray fur, not the same thing.

5. Harvest:

The sprouts are ready to harvest after approximately 6-8 days. After a sprouting cycle, wash everything and let it air dry. We recommend rinsing the sprouts before eating them.

Storage: If the sprouts are not to be eaten immediately, they can be stored in the refrigerator for 2-3 days and should be rinsed before each time you want to eat them.

Storage of seeds: dry, cool and dark.

How to use sprouts: Sprinkle over salads, in soups, in wraps, on sandwiches or in any type of food.

Contents: 400 grams of organic sprouting seeds.

Manufacturer: GEO, Italy.