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Magnesium is one of the most important minerals in the body; for calcium metabolism in the skeleton, normal muscle function, normal bone structure and teeth, and normal energy metabolism. This is magnesium in powder form for drinking, which is best consumed in the evening with lukewarm water. 1 teaspoon provides 350 mg of pure magnesium and 3.5 grams of healthy gut bacteria. Orange flavor, sweetened with stevia. 197.4 grams = 40 doses.
Dr Formulated Magnesium - Magnesium Drink
Dr Formulated Magnesium Drink is manufactured with a proprietary blend of ionic magnesium and organic rice protein-chelated magnesium. One teaspoon provides approximately 350 mg of pure magnesium and 3.5 grams of beneficial gut bacteria. It is recommended to drink in the evening before bedtime so that muscles can relax after contraction and support the body's rest.
Magnesium plays a role in the cell division process and contributes to:
- reducing fatigue and exhaustion.
- maintaining electrolyte balance.
- maintaining normal energy metabolism.
- maintaining normal nervous system function.
- maintaining normal muscle function.
- maintaining normal protein synthesis.
- maintaining normal psychological function.
- maintaining normal bone structure.
- maintaining normal teeth.
Common signs of magnesium deficiency can include calf cramps, tingling sensations and restless legs as well as tense and aching muscles, weakness, tremors, anxiety, brittle bones and teeth, eye twitching, dizziness, PMS, headaches and sleep problems. Magnesium is also important for those who train hard and sweat a lot**.**
Adult dosage: Dissolve 1 teaspoon in 2.5 dl of lukewarm water, stir and drink. The magnesium ionizes in the boiling water, which maximizes absorption and allows it to be taken up immediately by the body. Very relaxing and pleasant to take in the evening, especially before bedtime.
Recommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.
Nutritional content per teaspoon: 350 grams magnesium, 1 billion gut bacteria of the types Lactobacillus plantarum, Lactobacillus bulcaricus and Lactobaillus acidophilus. DRI for magnesium is 280 mg for women and 350 mg for men.
Ingredients: Magnesium blend (citric acid, magnesium carbonate, sodium bicarbonate), organic magnesium chelate from rice protein, organic orange flavor, organic sweetener steviol glycosides, Lactobacillus plantarum, Lactobacillus bulcaricus, Lactobaillus acidophilus.
Container contents: 197.4 grams of powder providing 40 servings.
Manufacturer: Garden of Life, USA.