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Magnesium is one of the most important minerals in the body; for calcium metabolism in the skeleton, for normal muscle function, normal bone structure and teeth, and normal energy metabolism. This is magnesium in powder form for beverages, which is best consumed in the evening with lukewarm water. 1 teaspoon provides 350 mg of pure magnesium and 3.5 grams of healthy gut bacteria. Raspberry and lemon flavor, sweetened with stevia. 198.4 grams = 40 doses.
Dr Formulated Magnesium - Magnesium Drink
Dr Formulated Magnesium Drink is manufactured with a proprietary blend of ionic magnesium and organic rice protein chelated magnesium. One teaspoon provides approximately 350 mg of pure magnesium and 3.5 grams of healthy gut bacteria. Preferably drink in the evening before bedtime so that muscles can relax after contraction and support the body's rest.
Magnesium plays a role in the cell division process and contributes to:
reducing fatigue and exhaustion.
maintaining electrolyte balance.
maintaining normal energy metabolism.
maintaining normal function of the nervous system.
maintaining normal muscle function.
to maintain normal protein synthesis.
to maintain normal psychological function.
to maintain normal bone structure.
to maintain normal teeth.
Common signs of magnesium deficiency can include calf cramps, tingling sensations and restless legs, as well as tense and aching muscles, weakness, tremors, anxiety, brittle bones and teeth, eye twitches, dizziness, PMS, headaches, and sleep problems. Magnesium is also important for those who exercise intensively and sweat a lot**.**
Adult dosage: Dissolve 1 teaspoon in 250ml of lukewarm water, stir and drink. The magnesium ionizes in the warm water, which maximizes absorption and allows for immediate uptake by the body. Very relaxing and pleasant to take in the evening, especially before bedtime.
Recommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.
Nutritional content per teaspoon: 350 grams of magnesium, 1 billion gut bacteria of the forms Lactobacillus plantarum, Lactobacillus bulgaricus and Lactobacillus acidophilus. DRI for magnesium is 280 mg for women and 350 mg for men.
Ingredients: Magnesium blend (citric acid, magnesium carbonate, sodium bicarbonate), organic magnesium chelate from rice protein, organic raspberry flavor, organic lemon flavor, organic sweetener steviol glycosides, Lactobacillus plantarum, Lactobacillus bulgaricus, Lactobacillus acidophilus.
Container contents: 198.4 grams of powder, sufficient for 40 doses.
Manufacturer: Garden of Life, USA.